Cold Noodles with Spicy Sauce & Broth

Pulmuone

8.45

% from protein

83.77

% from carbs

83.77

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 312 g(312g)
Amount per serving
Calories
520
% Daily value*

Total Fat 4.5 g
6.9%

Saturated 1 g
5%

Sodium, Na 1260 mg
54.8%

Total Carbohydrates 109 g
39.6%

Fiber 3 g
10.7%

Sugars 23 g
46%

Protein 11 g
22%

Vitamin A 100 IU

Vitamin D (D2 + D3) 0 UG

Vitamin C 0 mg

Calcium 78 mg

Iron 1.4 mg

Cold Noodles with Spicy Sauce & Broth Nutrients FAQs

Nutrients

What is the calorie content of Cold Noodles with Spicy Sauce & Broth?

A typical serving 1 package of noodles, spicy sauce, radish broth (312 grams) of Cold Noodles with Spicy Sauce & Broth contains approximately 520 calories.

You can check the exact calorie content by logging Cold Noodles with Spicy Sauce & Broth in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Cold Noodles with Spicy Sauce & Broth have?

The amount of fat in Cold Noodles with Spicy Sauce & Broth depends on the ingredients and preparation method. On average, one serving 1 package of noodles, spicy sauce, radish broth (312 grams) of Cold Noodles with Spicy Sauce & Broth contains approximately 4.5 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Cold Noodles with Spicy Sauce & Broth have?

The protein content in Cold Noodles with Spicy Sauce & Broth depends on the ingredients exists in it. On average, 1 package of noodles, spicy sauce, radish broth (312 grams) of Cold Noodles with Spicy Sauce & Broth contains approximately 11 grams of protein.

Know your exact protein requirement and how much protein you get from Cold Noodles with Spicy Sauce & Broth, Download Nutribit app for healthier you!

How much sugar does a Cold Noodles with Spicy Sauce & Broth have?

On average, 1 package of noodles, spicy sauce, radish broth (312 grams) contains about 23 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Cold Noodles with Spicy Sauce & Broth.

How Much carbohydrates (carbs) is in Cold Noodles with Spicy Sauce & Broth?

The amount of carbohydrates (carbs) in Cold Noodles with Spicy Sauce & Broth depends on its serving size and preparation. On average, 1 package of noodles, spicy sauce, radish broth (312 grams) contains about 109 grams of carbohydrates.

Download Nutribit app to get exact carb content from Cold Noodles with Spicy Sauce & Broth.

How Much Fiber is in Cold Noodles with Spicy Sauce & Broth?

Cold Noodles with Spicy Sauce & Broth contains approximately 3 grams of fiber in 1 package of noodles, spicy sauce, radish broth (312 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Cold Noodles with Spicy Sauce & Broth for healthier you!

What vitamins and minerals are in a Cold Noodles with Spicy Sauce & Broth?

Vitamins in Cold Noodles with Spicy Sauce & Broth:

  • Vitamin A:Cold Noodles with Spicy Sauce & Broth has 100 IU of Vitamin A.

Cold Noodles with Spicy Sauce & Broth contains following minerals:

  • Cold Noodles with Spicy Sauce & Broth has 78mg of Calcium.
  • Cold Noodles with Spicy Sauce & Broth has 1260mg of Sodium, Na.
  • Cold Noodles with Spicy Sauce & Broth has 1.44mg of Iron.

General

Does Cold Noodles with Spicy Sauce & Broth contain caffeine?

Cold Noodles with Spicy Sauce & Broth does not contain any caffeine.

Does Cold Noodles with Spicy Sauce & Broth contain alcohol?

Cold Noodles with Spicy Sauce & Broth does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Cold Noodles with Spicy Sauce & Broth?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Cold Noodles with Spicy Sauce & Broth and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Cold Noodles with Spicy Sauce & Broth quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Cold Noodles with Spicy Sauce & Broth in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Cold Noodles with Spicy Sauce & Broth and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Cold Noodles with Spicy Sauce & Broth for free?

Yes! Since Cold Noodles with Spicy Sauce & Broth contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Cold Noodles with Spicy Sauce & Broth with water tracking feature?

Nutribit automatically calculates the water content of Cold Noodles with Spicy Sauce & Broth and adds it to your daily hydration log. Simply log Cold Noodles with Spicy Sauce & Broth in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Cold Noodles with Spicy Sauce & Broth as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Cold Noodles with Spicy Sauce & Broth and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Cold Noodles with Spicy Sauce & Broth nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Cold Noodles with Spicy Sauce & Broth data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Cold Noodles with Spicy Sauce & Broth

Total Carbohydrates in Cold Noodles with Spicy Sauce & Broth provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from Cold Noodles with Spicy Sauce & Broth are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in Cold Noodles with Spicy Sauce & Broth supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like Cold Noodles with Spicy Sauce & Broth aid in digestion and promote healthy bowel movements.

Total Carbohydrates in Cold Noodles with Spicy Sauce & Broth helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in Cold Noodles with Spicy Sauce & Broth help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in Cold Noodles with Spicy Sauce & Broth helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from Cold Noodles with Spicy Sauce & Broth can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in Cold Noodles with Spicy Sauce & Broth aids weight management by helping you feel full longer.

Fiber-rich carbs from Cold Noodles with Spicy Sauce & Broth help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in Cold Noodles with Spicy Sauce & Broth enhances brain function and helps improve memory and focus.

Glucose from Cold Noodles with Spicy Sauce & Broth is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in Cold Noodles with Spicy Sauce & Broth boosts physical performance and provides sustained energy for exercise.

Carbohydrates from Cold Noodles with Spicy Sauce & Broth provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in Cold Noodles with Spicy Sauce & Broth promotes gut health by feeding beneficial gut bacteria.

Fiber in Cold Noodles with Spicy Sauce & Broth serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in Cold Noodles with Spicy Sauce & Broth improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from Cold Noodles with Spicy Sauce & Broth support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in Cold Noodles with Spicy Sauce & Broth helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in Cold Noodles with Spicy Sauce & Broth, help regulate blood pressure and reduce hypertension risk.

Protein in Cold Noodles with Spicy Sauce & Broth supports building and repairing tissues.

Builds and repairs tissues in Cold Noodles with Spicy Sauce & Broth is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Cold Noodles with Spicy Sauce & Broth supports immune function.

Supports immune function in Cold Noodles with Spicy Sauce & Broth is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Cold Noodles with Spicy Sauce & Broth helps regulate enzymes and hormones.

Regulates enzymes and hormones in Cold Noodles with Spicy Sauce & Broth is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Cold Noodles with Spicy Sauce & Broth provides energy.

Provides energy in Cold Noodles with Spicy Sauce & Broth can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Cold Noodles with Spicy Sauce & Broth supports muscle growth and strength.

Supports muscle growth and strength in Cold Noodles with Spicy Sauce & Broth is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Cold Noodles with Spicy Sauce & Broth helps in weight management.

Helps in weight management in Cold Noodles with Spicy Sauce & Broth promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Cold Noodles with Spicy Sauce & Broth aids in the production of hemoglobin.

Aids in the production of hemoglobin in Cold Noodles with Spicy Sauce & Broth is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Cold Noodles with Spicy Sauce & Broth supports bone health.

Supports bone health in Cold Noodles with Spicy Sauce & Broth plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Cold Noodles with Spicy Sauce & Broth improves skin, hair, and nails.

Improves skin, hair, and nails in Cold Noodles with Spicy Sauce & Broth is essential for the health and growth of hair, skin, and nails.

Protein in Cold Noodles with Spicy Sauce & Broth regulates blood sugar levels.

Regulates blood sugar levels in Cold Noodles with Spicy Sauce & Broth helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Sodium, Na in Cold Noodles with Spicy Sauce & Broth supports fluid balance.

Maintains Fluid Balance in Cold Noodles with Spicy Sauce & Broth helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Cold Noodles with Spicy Sauce & Broth supports nerve function.

Supports Nerve Function in Cold Noodles with Spicy Sauce & Broth helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Cold Noodles with Spicy Sauce & Broth helps regulate blood pressure.

Regulates Blood Pressure in Cold Noodles with Spicy Sauce & Broth helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Cold Noodles with Spicy Sauce & Broth supports muscle function.

Aids Muscle Function in Cold Noodles with Spicy Sauce & Broth helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Cold Noodles with Spicy Sauce & Broth aids nutrient absorption.

Improves Nutrient Absorption in Cold Noodles with Spicy Sauce & Broth assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Cold Noodles with Spicy Sauce & Broth helps balance pH levels.

Balances pH Levels in Cold Noodles with Spicy Sauce & Broth helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Cold Noodles with Spicy Sauce & Broth supports bone health.

Supports Bone Health in Cold Noodles with Spicy Sauce & Broth helps retain calcium and prevent the loss of bone density over time.

How to burn 520 calories?

The amount of exercise required to burn off 1 package of noodles, spicy sauce, radish broth Cold Noodles with Spicy Sauce & Broth

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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