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Cold Buckwheat Noodles with Spicy Sauce

Pulmuone

520

kcal Energy

80.9%

% from carbs

8.6%

% from protein

10.5%

% from fats

In 222 g

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 222 g
Calories
520

% Daily Value

Total Fat 6 g
9.2%
Saturated 1 g
5%
Trans Fats 0 g
Cholesterol 0 mg
Sodium, Na 1360 mg
59.1%
Potassium, K 320 mg
6.8%
Total Carbohydrates 104 g
37.8%
Fiber 4 g
14.3%
Sugars 16 g
32%
Protein 11 g
22%
Iron 1.5 mg
8.3%
Vitamin D (D2 + D3), International Units 0 IU
Vitamin D (D2 + D3) 0 UG
Calcium, Ca 50 mg
Iron, Fe 1.5 mg
Sugars, added 9 g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Cold Buckwheat Noodles with Spicy Sauce

Nutrients

What is the calorie content of Cold Buckwheat Noodles with Spicy Sauce?

A typical serving 7.8 oz of Cold Buckwheat Noodles with Spicy Sauce (222 grams) contains approximately 520 calories. You can check the exact calorie content by logging Cold Buckwheat Noodles with Spicy Sauce in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Cold Buckwheat Noodles with Spicy Sauce have?

The amount of fat in Cold Buckwheat Noodles with Spicy Sauce depends on the ingredients and preparation method. On average, one serving 7.8 oz (222 grams) of Cold Buckwheat Noodles with Spicy Sauce contains approximately 6 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How much protein does a Cold Buckwheat Noodles with Spicy Sauce have?

The protein content in Cold Buckwheat Noodles with Spicy Sauce depends on the ingredients exists in it. On average, 7.8 oz of Cold Buckwheat Noodles with Spicy Sauce (about 222 grams) contains approximately 11 grams of protein.

Is Cold Buckwheat Noodles with Spicy Sauce a good source of protein?

The protein content in Cold Buckwheat Noodles with Spicy Sauce depends on the ingredients exists in it. On average, 7.8 oz of Cold Buckwheat Noodles with Spicy Sauce (about 222 grams) contains approximately 11 grams of protein.

How much sugar does a Cold Buckwheat Noodles with Spicy Sauce have?

On average, 7.8 oz (about 222 grams) contains about 16 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

Does Cold Buckwheat Noodles with Spicy Sauce contain added sugar?

On average, 7.8 oz (about 222 grams) contains about 16 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in Cold Buckwheat Noodles with Spicy Sauce?

On average, 7.8 oz (about 222 grams) contains about 104 grams of carbohydrates.

How Much Fiber is in Cold Buckwheat Noodles with Spicy Sauce?

Cold Buckwheat Noodles with Spicy Sauce contains approximately 4 grams of fiber in 7.8 oz (about 222 grams). Want a healthier twist? Track your daily meals with Nutribit!

What vitamins and minerals are in a Cold Buckwheat Noodles with Spicy Sauce?

Cold Buckwheat Noodles with Spicy Sauce contains approximately 4 grams of fiber in 7.8 oz (about 222 grams). Want a healthier twist? Track your daily meals with Nutribit!

General

Is Cold Buckwheat Noodles with Spicy Sauce suitable for vegans?

Cold Buckwheat Noodles with Spicy Sauce contains approximately 4 grams of fiber in 7.8 oz (about 222 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Cold Buckwheat Noodles with Spicy Sauce contain caffeine?

Cold Buckwheat Noodles with Spicy Sauce contains approximately 4 grams of fiber in 7.8 oz (about 222 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Cold Buckwheat Noodles with Spicy Sauce contain alcohol?

Cold Buckwheat Noodles with Spicy Sauce contains approximately 4 grams of fiber in 7.8 oz (about 222 grams). Want a healthier twist? Track your daily meals with Nutribit!

Is Cold Buckwheat Noodles with Spicy Sauce healthier?

Cold Buckwheat Noodles with Spicy Sauce contains approximately 4 grams of fiber in 7.8 oz (about 222 grams). Want a healthier twist? Track your daily meals with Nutribit!

Can I track Cold Buckwheat Noodles with Spicy Sauce in Nutribit?

Cold Buckwheat Noodles with Spicy Sauce contains approximately 4 grams of fiber in 7.8 oz (about 222 grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Cold Buckwheat Noodles with Spicy Sauce?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Cold Buckwheat Noodles with Spicy Sauce and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Cold Buckwheat Noodles with Spicy Sauce quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Cold Buckwheat Noodles with Spicy Sauce in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Cold Buckwheat Noodles with Spicy Sauce and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Cold Buckwheat Noodles with Spicy Sauce for free?

Yes! Since Cold Buckwheat Noodles with Spicy Sauce contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Cold Buckwheat Noodles with Spicy Sauce with water tracking feature?

Nutribit automatically calculates the water content of Cold Buckwheat Noodles with Spicy Sauce and adds it to your daily hydration log. Simply log Cold Buckwheat Noodles with Spicy Sauce in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Cold Buckwheat Noodles with Spicy Sauce as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Cold Buckwheat Noodles with Spicy Sauce and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Cold Buckwheat Noodles with Spicy Sauce nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Cold Buckwheat Noodles with Spicy Sauce data can be accessed offline in the Nutribit app anytime anywhere!