Shirataki Noodles with Sweet & Spicy Sauce

Pulmuone

Total Energy

170

kcal

76.65

% from carbs

7.19

% from protein

16.17

% from fats

In 205 g

% daily value

Total Fat

3g

4.6%

Sodium, Na

570mg

24.8%

Potassium, K

123mg

2.6%

Total Carbohydrates

32g

11.6%

Fiber

5g

17.9%

Sugars

23g

46%

Protein

3g

6%

Calcium, Ca

99mg

Iron, Fe

0.9mg

Sugars, added

15g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Shirataki Noodles with Sweet & Spicy Sauce

A typical serving 1 serving of Shirataki Noodles with Sweet & Spicy Sauce (205 grams) contains approximately 170 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Shirataki Noodles with Sweet & Spicy Sauce depends on the ingredients and preparation method. On average, one serving 1 serving (205 grams) of Shirataki Noodles with Sweet & Spicy Sauce contains approximately 3 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Shirataki Noodles with Sweet & Spicy Sauce depends on the ingredients exists in it. On average, 1 serving of Shirataki Noodles with Sweet & Spicy Sauce (about 205 grams) contains approximately 3 grams of protein.

On average, 1 serving (about 205 grams) contains about 23 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 serving (about 205 grams) contains about 32 grams of carbohydrates.

Shirataki Noodles with Sweet & Spicy Sauce contains approximately 5 grams of fiber in 1 serving (about 205 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 170 calories?

The amount of exercise required to burn off 1 serving Shirataki Noodles with Sweet & Spicy Sauce

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.