Noodles, Cold Buckwheat

Pulmuone

Total Energy

450

kcal

88.11

% from carbs

7.93

% from protein

3.96

% from fats

In 495 g

% daily value

Total Fat

2g

3.1%

Sodium, Na

1940mg

84.3%

Total Carbohydrates

100g

36.4%

Sugars

20g

40%

Protein

9g

18%

Calcium, Ca

26mg

Iron, Fe

4.5mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Noodles, Cold Buckwheat

A typical serving 17.5 oz of Noodles, Cold Buckwheat (495 grams) contains approximately 450 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Noodles, Cold Buckwheat depends on the ingredients and preparation method. On average, one serving 17.5 oz (495 grams) of Noodles, Cold Buckwheat contains approximately 2 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Noodles, Cold Buckwheat depends on the ingredients exists in it. On average, 17.5 oz of Noodles, Cold Buckwheat (about 495 grams) contains approximately 9 grams of protein.

On average, 17.5 oz (about 495 grams) contains about 20 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 17.5 oz (about 495 grams) contains about 100 grams of carbohydrates.

Noodles, Cold Buckwheat contains approximately 0 grams of fiber in 17.5 oz (about 495 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 450 calories?

The amount of exercise required to burn off 17.5 oz Noodles, Cold Buckwheat

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.