Noodles with Clam Soup

Pulmuone

Total Energy

440

kcal

89.29

% from carbs

10.71

% from protein

0

% from fats

In 207 g

% daily value




Sodium, Na

2150mg

93.5%



Total Carbohydrates

100g

36.4%


Fiber

4g

14.3%


Sugars

11g

22%


Protein

12g

24%






Calcium, Ca

26mg


Iron, Fe

0.7mg



* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Noodles with Clam Soup

A typical serving 7.3 oz of Noodles with Clam Soup (207 grams) contains approximately 440 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Noodles with Clam Soup depends on the ingredients and preparation method. On average, one serving 7.3 oz (207 grams) of Noodles with Clam Soup contains approximately 0 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Noodles with Clam Soup depends on the ingredients exists in it. On average, 7.3 oz of Noodles with Clam Soup (about 207 grams) contains approximately 12 grams of protein.

On average, 7.3 oz (about 207 grams) contains about 11 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 7.3 oz (about 207 grams) contains about 100 grams of carbohydrates.

Noodles with Clam Soup contains approximately 4 grams of fiber in 7.3 oz (about 207 grams). Want a healthier twist? Track your daily meals with Nutribit!

How to burn 440 calories?

The amount of exercise required to burn off 7.3 oz Noodles with Clam Soup

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.