Vegan Spicy Poached Dumpling

Dumpling, Spicy

9.41

% from protein

58.82

% from carbs

58.82

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 55 g(55g)
Amount per serving
Calories
170
% Daily value*
Total Fat 6 g
9.2%
Saturated 1.5 g
7.5%
Polyunsaturated 1.5 g
Monounsaturated 2.5 g
Sodium, Na 140 mg
6.1%
Potassium, K 85 mg
1.8%
Total Carbohydrates 25 g
9.1%
Fiber 1.5 g
5.4%
Sugars 6 g
12%
Starch 10 g
Protein 4 g
8%
Water 45 g
Vitamin A, RAE 260 UG
Vitamin E 1 MG_ATE
Vitamin C 7 mg
Biotin 7 UG
Folic acid 40 UG
Calcium 25 mg
Iron 1.8 mg
Magnesium 30 mg
Zinc 1.5 mg
Iodine 15 UG
Sucrose 4 g

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Vegan Spicy Poached Dumpling Nutrients FAQs

Nutrients

What is the calorie content of Vegan Spicy Poached Dumpling?

A typical serving 1 piece (55 grams) of Vegan Spicy Poached Dumpling contains approximately 170 calories.

You can check the exact calorie content by logging Vegan Spicy Poached Dumpling in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Vegan Spicy Poached Dumpling have?

The amount of fat in Vegan Spicy Poached Dumpling depends on the ingredients and preparation method. On average, one serving 1 piece (55 grams) of Vegan Spicy Poached Dumpling contains approximately 6 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Vegan Spicy Poached Dumpling have?

The protein content in Vegan Spicy Poached Dumpling depends on the ingredients exists in it. On average, 1 piece (55 grams) of Vegan Spicy Poached Dumpling contains approximately 4 grams of protein.

Know your exact protein requirement and how much protein you get from Vegan Spicy Poached Dumpling, Download Nutribit app for healthier you!

How much sugar does a Vegan Spicy Poached Dumpling have?

On average, 1 piece (55 grams) contains about 6 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Vegan Spicy Poached Dumpling.

How Much carbohydrates (carbs) is in Vegan Spicy Poached Dumpling?

The amount of carbohydrates (carbs) in Vegan Spicy Poached Dumpling depends on its serving size and preparation. On average, 1 piece (55 grams) contains about 25 grams of carbohydrates.

Download Nutribit app to get exact carb content from Vegan Spicy Poached Dumpling.

How Much Fiber is in Vegan Spicy Poached Dumpling?

Vegan Spicy Poached Dumpling contains approximately 1.5 grams of fiber in 1 piece (55 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Vegan Spicy Poached Dumpling for healthier you!

What vitamins and minerals are in a Vegan Spicy Poached Dumpling?

Vitamins in Vegan Spicy Poached Dumpling:

  • Vitamin C:Vegan Spicy Poached Dumpling has 7 mg of Vitamin C.

Vegan Spicy Poached Dumpling contains following minerals:

  • Vegan Spicy Poached Dumpling has 25mg of Calcium.
  • Vegan Spicy Poached Dumpling has 140mg of Sodium, Na.
  • Vegan Spicy Poached Dumpling has 85mg of Potassium, K.
  • Vegan Spicy Poached Dumpling has 1.8mg of Iron.

General

Does Vegan Spicy Poached Dumpling contain caffeine?

Vegan Spicy Poached Dumpling does not contain any caffeine.

Does Vegan Spicy Poached Dumpling contain alcohol?

Vegan Spicy Poached Dumpling does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Vegan Spicy Poached Dumpling?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Vegan Spicy Poached Dumpling and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Vegan Spicy Poached Dumpling quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Vegan Spicy Poached Dumpling in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Vegan Spicy Poached Dumpling and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Vegan Spicy Poached Dumpling for free?

Yes! Since Vegan Spicy Poached Dumpling contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Vegan Spicy Poached Dumpling with water tracking feature?

Nutribit automatically calculates the water content of Vegan Spicy Poached Dumpling and adds it to your daily hydration log. Simply log Vegan Spicy Poached Dumpling in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Vegan Spicy Poached Dumpling as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Vegan Spicy Poached Dumpling and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Vegan Spicy Poached Dumpling nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Vegan Spicy Poached Dumpling data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Vegan Spicy Poached Dumpling

Zinc in Vegan Spicy Poached Dumpling boosts immune system

Boosts Immune System in Vegan Spicy Poached Dumpling is essential for maintaining a healthy immune system and helps in the production of immune cells that fight infections.

Zinc in Vegan Spicy Poached Dumpling promotes wound healing

Promotes Wound Healing in Vegan Spicy Poached Dumpling plays a key role in tissue repair and regeneration, speeding up the healing of wounds and injuries.

Zinc in Vegan Spicy Poached Dumpling supports growth and development

Supports Growth and Development in Vegan Spicy Poached Dumpling is crucial for proper growth and development, particularly during pregnancy, infancy, and childhood.

Zinc in Vegan Spicy Poached Dumpling improves skin health

Improves Skin Health in Vegan Spicy Poached Dumpling helps in the treatment of acne and other skin conditions by regulating oil production and reducing inflammation.

Zinc in Vegan Spicy Poached Dumpling enhances brain function

Enhances Brain Function in Vegan Spicy Poached Dumpling is involved in neurotransmitter function and helps support cognitive functions such as memory and learning.

Zinc in Vegan Spicy Poached Dumpling regulates hormonal balance

Regulates Hormonal Balance in Vegan Spicy Poached Dumpling helps in the regulation of hormones, particularly insulin, thyroid hormones, and sex hormones.

Zinc in Vegan Spicy Poached Dumpling supports healthy vision

Supports Healthy Vision in Vegan Spicy Poached Dumpling is vital for maintaining good eyesight and may help prevent age-related macular degeneration (AMD).

Zinc in Vegan Spicy Poached Dumpling improves digestive health

Improves Digestive Health in Vegan Spicy Poached Dumpling supports the proper functioning of digestive enzymes, which helps maintain a healthy digestive system.

Zinc in Vegan Spicy Poached Dumpling maintains healthy reproductive function

Maintains Healthy Reproductive Function in Vegan Spicy Poached Dumpling plays an important role in fertility and reproduction, particularly in men, by supporting healthy sperm production.

Zinc in Vegan Spicy Poached Dumpling reduces inflammation

Reduces Inflammation in Vegan Spicy Poached Dumpling has anti-inflammatory properties and can help reduce chronic inflammation in the body, promoting overall health.

How to burn 170 calories?

The amount of exercise required to burn off 1 piece Vegan Spicy Poached Dumpling

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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