Jain - Spicy Poached Dumpling

Appetizer, Spicy, low in cholesterol

14

% from protein

50

% from carbs

50

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 150 g(150g)
Amount per serving
Calories
200
% Daily value*
Total Fat 8 g
12.3%
Saturated 2 g
10%
Polyunsaturated 3 g
Monounsaturated 5 g
Sodium, Na 300 mg
13%
Potassium, K 500 mg
10.6%
Total Carbohydrates 25 g
9.1%
Fiber 3 g
10.7%
Sugars 6 g
12%
Starch 12 g
Protein 7 g
14%
Water 100 g
Vitamin A, RAE 200 UG
Vitamin D (D2 + D3) 0.2 UG
Vitamin E 0.1 MG_ATE
Vitamin C 10 mg
Biotin 20 UG
Folic acid 15 UG
Calcium 50 mg
Iron 2 mg
Magnesium 30 mg
Zinc 1.5 mg
Sucrose 3 g
Glucose 4 g

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Jain - Spicy Poached Dumpling Nutrients FAQs

Nutrients

What is the calorie content of Jain - Spicy Poached Dumpling?

A typical serving 1 serving (150 grams) of Jain - Spicy Poached Dumpling contains approximately 200 calories.

You can check the exact calorie content by logging Jain - Spicy Poached Dumpling in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Jain - Spicy Poached Dumpling have?

The amount of fat in Jain - Spicy Poached Dumpling depends on the ingredients and preparation method. On average, one serving 1 serving (150 grams) of Jain - Spicy Poached Dumpling contains approximately 8 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Jain - Spicy Poached Dumpling have?

The protein content in Jain - Spicy Poached Dumpling depends on the ingredients exists in it. On average, 1 serving (150 grams) of Jain - Spicy Poached Dumpling contains approximately 7 grams of protein.

Know your exact protein requirement and how much protein you get from Jain - Spicy Poached Dumpling, Download Nutribit app for healthier you!

How much sugar does a Jain - Spicy Poached Dumpling have?

On average, 1 serving (150 grams) contains about 6 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Jain - Spicy Poached Dumpling.

How Much carbohydrates (carbs) is in Jain - Spicy Poached Dumpling?

The amount of carbohydrates (carbs) in Jain - Spicy Poached Dumpling depends on its serving size and preparation. On average, 1 serving (150 grams) contains about 25 grams of carbohydrates.

Download Nutribit app to get exact carb content from Jain - Spicy Poached Dumpling.

How Much Fiber is in Jain - Spicy Poached Dumpling?

Jain - Spicy Poached Dumpling contains approximately 3 grams of fiber in 1 serving (150 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Jain - Spicy Poached Dumpling for healthier you!

What vitamins and minerals are in a Jain - Spicy Poached Dumpling?

Vitamins in Jain - Spicy Poached Dumpling:

  • Vitamin C:Jain - Spicy Poached Dumpling has 10 mg of Vitamin C.

Jain - Spicy Poached Dumpling contains following minerals:

  • Jain - Spicy Poached Dumpling has 50mg of Calcium.
  • Jain - Spicy Poached Dumpling has 300mg of Sodium, Na.
  • Jain - Spicy Poached Dumpling has 500mg of Potassium, K.
  • Jain - Spicy Poached Dumpling has 2mg of Iron.

General

Does Jain - Spicy Poached Dumpling contain caffeine?

Jain - Spicy Poached Dumpling does not contain any caffeine.

Does Jain - Spicy Poached Dumpling contain alcohol?

Jain - Spicy Poached Dumpling does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Jain - Spicy Poached Dumpling?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Jain - Spicy Poached Dumpling and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Jain - Spicy Poached Dumpling quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Jain - Spicy Poached Dumpling in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Jain - Spicy Poached Dumpling and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Jain - Spicy Poached Dumpling for free?

Yes! Since Jain - Spicy Poached Dumpling contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Jain - Spicy Poached Dumpling with water tracking feature?

Nutribit automatically calculates the water content of Jain - Spicy Poached Dumpling and adds it to your daily hydration log. Simply log Jain - Spicy Poached Dumpling in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Jain - Spicy Poached Dumpling as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Jain - Spicy Poached Dumpling and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Jain - Spicy Poached Dumpling nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Jain - Spicy Poached Dumpling data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Jain - Spicy Poached Dumpling

Zinc in Jain - Spicy Poached Dumpling boosts immune system

Boosts Immune System in Jain - Spicy Poached Dumpling is essential for maintaining a healthy immune system and helps in the production of immune cells that fight infections.

Zinc in Jain - Spicy Poached Dumpling promotes wound healing

Promotes Wound Healing in Jain - Spicy Poached Dumpling plays a key role in tissue repair and regeneration, speeding up the healing of wounds and injuries.

Zinc in Jain - Spicy Poached Dumpling supports growth and development

Supports Growth and Development in Jain - Spicy Poached Dumpling is crucial for proper growth and development, particularly during pregnancy, infancy, and childhood.

Zinc in Jain - Spicy Poached Dumpling improves skin health

Improves Skin Health in Jain - Spicy Poached Dumpling helps in the treatment of acne and other skin conditions by regulating oil production and reducing inflammation.

Zinc in Jain - Spicy Poached Dumpling enhances brain function

Enhances Brain Function in Jain - Spicy Poached Dumpling is involved in neurotransmitter function and helps support cognitive functions such as memory and learning.

Zinc in Jain - Spicy Poached Dumpling regulates hormonal balance

Regulates Hormonal Balance in Jain - Spicy Poached Dumpling helps in the regulation of hormones, particularly insulin, thyroid hormones, and sex hormones.

Zinc in Jain - Spicy Poached Dumpling supports healthy vision

Supports Healthy Vision in Jain - Spicy Poached Dumpling is vital for maintaining good eyesight and may help prevent age-related macular degeneration (AMD).

Zinc in Jain - Spicy Poached Dumpling improves digestive health

Improves Digestive Health in Jain - Spicy Poached Dumpling supports the proper functioning of digestive enzymes, which helps maintain a healthy digestive system.

Zinc in Jain - Spicy Poached Dumpling maintains healthy reproductive function

Maintains Healthy Reproductive Function in Jain - Spicy Poached Dumpling plays an important role in fertility and reproduction, particularly in men, by supporting healthy sperm production.

Zinc in Jain - Spicy Poached Dumpling reduces inflammation

Reduces Inflammation in Jain - Spicy Poached Dumpling has anti-inflammatory properties and can help reduce chronic inflammation in the body, promoting overall health.

How to burn 200 calories?

The amount of exercise required to burn off 1 serving Jain - Spicy Poached Dumpling

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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