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Naturally Flavored Cereal, Fruity Rainbow Rocks

Freedom Foods

180

kcal Energy

87.3%

% from carbs

7.3%

% from protein

5.5%

% from fats

In 50 g

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 50 g
Calories
180

% Daily Value

Total Fat 1 g
1.5%
Saturated 0 g
Trans Fats 0 g
Cholesterol 0 mg
Sodium, Na 75 mg
3.3%
Total Carbohydrates 36 g
13.1%
Fiber 5 g
17.9%
Sugars 7 g
14%
Protein 3 g
6%
Iron 0 mg
Vitamin A, IU 0 IU
Vitamin C, total ascorbic acid 0 mg
Calcium, Ca 0 mg
Iron, Fe 0 mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Know more about Naturally Flavored Cereal, Fruity Rainbow Rocks

Nutrients

What is the calorie content of Naturally Flavored Cereal, Fruity Rainbow Rocks?

A typical serving 1 cup of Naturally Flavored Cereal, Fruity Rainbow Rocks (50 grams) contains approximately 180 calories. You can check the exact calorie content by logging Naturally Flavored Cereal, Fruity Rainbow Rocks in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Naturally Flavored Cereal, Fruity Rainbow Rocks have?

The amount of fat in Naturally Flavored Cereal, Fruity Rainbow Rocks depends on the ingredients and preparation method. On average, one serving 1 cup (50 grams) of Naturally Flavored Cereal, Fruity Rainbow Rocks contains approximately 1 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How much protein does a Naturally Flavored Cereal, Fruity Rainbow Rocks have?

The protein content in Naturally Flavored Cereal, Fruity Rainbow Rocks depends on the ingredients exists in it. On average, 1 cup of Naturally Flavored Cereal, Fruity Rainbow Rocks (about 50 grams) contains approximately 3 grams of protein.

Is Naturally Flavored Cereal, Fruity Rainbow Rocks a good source of protein?

The protein content in Naturally Flavored Cereal, Fruity Rainbow Rocks depends on the ingredients exists in it. On average, 1 cup of Naturally Flavored Cereal, Fruity Rainbow Rocks (about 50 grams) contains approximately 3 grams of protein.

How much sugar does a Naturally Flavored Cereal, Fruity Rainbow Rocks have?

On average, 1 cup (about 50 grams) contains about 7 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

Does Naturally Flavored Cereal, Fruity Rainbow Rocks contain added sugar?

On average, 1 cup (about 50 grams) contains about 7 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in Naturally Flavored Cereal, Fruity Rainbow Rocks?

On average, 1 cup (about 50 grams) contains about 36 grams of carbohydrates.

How Much Fiber is in Naturally Flavored Cereal, Fruity Rainbow Rocks?

Naturally Flavored Cereal, Fruity Rainbow Rocks contains approximately 5 grams of fiber in 1 cup (about 50 grams). Want a healthier twist? Track your daily meals with Nutribit!

What vitamins and minerals are in a Naturally Flavored Cereal, Fruity Rainbow Rocks?

Naturally Flavored Cereal, Fruity Rainbow Rocks contains approximately 5 grams of fiber in 1 cup (about 50 grams). Want a healthier twist? Track your daily meals with Nutribit!

General

Is Naturally Flavored Cereal, Fruity Rainbow Rocks suitable for vegans?

Naturally Flavored Cereal, Fruity Rainbow Rocks contains approximately 5 grams of fiber in 1 cup (about 50 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Naturally Flavored Cereal, Fruity Rainbow Rocks contain caffeine?

Naturally Flavored Cereal, Fruity Rainbow Rocks contains approximately 5 grams of fiber in 1 cup (about 50 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Naturally Flavored Cereal, Fruity Rainbow Rocks contain alcohol?

Naturally Flavored Cereal, Fruity Rainbow Rocks contains approximately 5 grams of fiber in 1 cup (about 50 grams). Want a healthier twist? Track your daily meals with Nutribit!

Is Naturally Flavored Cereal, Fruity Rainbow Rocks healthier?

Naturally Flavored Cereal, Fruity Rainbow Rocks contains approximately 5 grams of fiber in 1 cup (about 50 grams). Want a healthier twist? Track your daily meals with Nutribit!

Can I track Naturally Flavored Cereal, Fruity Rainbow Rocks in Nutribit?

Naturally Flavored Cereal, Fruity Rainbow Rocks contains approximately 5 grams of fiber in 1 cup (about 50 grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Naturally Flavored Cereal, Fruity Rainbow Rocks?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Naturally Flavored Cereal, Fruity Rainbow Rocks and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Naturally Flavored Cereal, Fruity Rainbow Rocks quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Naturally Flavored Cereal, Fruity Rainbow Rocks in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Naturally Flavored Cereal, Fruity Rainbow Rocks and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Naturally Flavored Cereal, Fruity Rainbow Rocks for free?

Yes! Since Naturally Flavored Cereal, Fruity Rainbow Rocks contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Naturally Flavored Cereal, Fruity Rainbow Rocks with water tracking feature?

Nutribit automatically calculates the water content of Naturally Flavored Cereal, Fruity Rainbow Rocks and adds it to your daily hydration log. Simply log Naturally Flavored Cereal, Fruity Rainbow Rocks in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Naturally Flavored Cereal, Fruity Rainbow Rocks as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Naturally Flavored Cereal, Fruity Rainbow Rocks and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Naturally Flavored Cereal, Fruity Rainbow Rocks nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Naturally Flavored Cereal, Fruity Rainbow Rocks data can be accessed offline in the Nutribit app anytime anywhere!