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Naturally Flavored Vanilla O's Toasted Cereal

Nature's Promise

140

kcal Energy

75.6%

% from carbs

15.6%

% from protein

8.8%

% from fats

In 40 g

Fraction

Nutrition Facts

Select amount & unit to get proper nutrients

Serving size

In 40 g

Calories

140

% Daily Value

Total Fat 1.5 g

2.3%

Saturated 0 g

Trans Fats 0 g

Cholesterol 0 mg

Sodium, Na 95 mg

4.1%

Potassium, K 50 mg

1.1%

Total Carbohydrates 29 g

10.5%

Fiber 6 g

21.4%

Sugars 4 g

8%

Protein 6 g

12%

Iron 1.6 mg

8.9%

Vitamin D (D2 + D3), International Units 0 IU

Vitamin D (D2 + D3) 0 UG

Calcium, Ca 130 mg

Iron, Fe 1.6 mg

Sugars, added 4 g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Naturally Flavored Vanilla O's Toasted Cereal

Nutrients

What is the calorie content of Naturally Flavored Vanilla O's Toasted Cereal?

A typical serving 1.33 cup of Naturally Flavored Vanilla O's Toasted Cereal (40 grams) contains approximately 140 calories. You can check the exact calorie content by logging Naturally Flavored Vanilla O's Toasted Cereal in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Naturally Flavored Vanilla O's Toasted Cereal have?

The amount of fat in Naturally Flavored Vanilla O's Toasted Cereal depends on the ingredients and preparation method. On average, one serving 1.33 cup (40 grams) of Naturally Flavored Vanilla O's Toasted Cereal contains approximately 1.5 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How much protein does a Naturally Flavored Vanilla O's Toasted Cereal have?

The protein content in Naturally Flavored Vanilla O's Toasted Cereal depends on the ingredients exists in it. On average, 1.33 cup of Naturally Flavored Vanilla O's Toasted Cereal (about 40 grams) contains approximately 6 grams of protein.

Is Naturally Flavored Vanilla O's Toasted Cereal a good source of protein?

The protein content in Naturally Flavored Vanilla O's Toasted Cereal depends on the ingredients exists in it. On average, 1.33 cup of Naturally Flavored Vanilla O's Toasted Cereal (about 40 grams) contains approximately 6 grams of protein.

How much sugar does a Naturally Flavored Vanilla O's Toasted Cereal have?

On average, 1.33 cup (about 40 grams) contains about 4 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

Does Naturally Flavored Vanilla O's Toasted Cereal contain added sugar?

On average, 1.33 cup (about 40 grams) contains about 4 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in Naturally Flavored Vanilla O's Toasted Cereal?

On average, 1.33 cup (about 40 grams) contains about 29 grams of carbohydrates.

How Much Fiber is in Naturally Flavored Vanilla O's Toasted Cereal?

Naturally Flavored Vanilla O's Toasted Cereal contains approximately 6 grams of fiber in 1.33 cup (about 40 grams). Want a healthier twist? Track your daily meals with Nutribit!

What vitamins and minerals are in a Naturally Flavored Vanilla O's Toasted Cereal?

Naturally Flavored Vanilla O's Toasted Cereal contains approximately 6 grams of fiber in 1.33 cup (about 40 grams). Want a healthier twist? Track your daily meals with Nutribit!

General

Is Naturally Flavored Vanilla O's Toasted Cereal suitable for vegans?

Naturally Flavored Vanilla O's Toasted Cereal contains approximately 6 grams of fiber in 1.33 cup (about 40 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Naturally Flavored Vanilla O's Toasted Cereal contain caffeine?

Naturally Flavored Vanilla O's Toasted Cereal contains approximately 6 grams of fiber in 1.33 cup (about 40 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Naturally Flavored Vanilla O's Toasted Cereal contain alcohol?

Naturally Flavored Vanilla O's Toasted Cereal contains approximately 6 grams of fiber in 1.33 cup (about 40 grams). Want a healthier twist? Track your daily meals with Nutribit!

Is Naturally Flavored Vanilla O's Toasted Cereal healthier?

Naturally Flavored Vanilla O's Toasted Cereal contains approximately 6 grams of fiber in 1.33 cup (about 40 grams). Want a healthier twist? Track your daily meals with Nutribit!

Can I track Naturally Flavored Vanilla O's Toasted Cereal in Nutribit?

Naturally Flavored Vanilla O's Toasted Cereal contains approximately 6 grams of fiber in 1.33 cup (about 40 grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Naturally Flavored Vanilla O's Toasted Cereal?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Naturally Flavored Vanilla O's Toasted Cereal and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Naturally Flavored Vanilla O's Toasted Cereal quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Naturally Flavored Vanilla O's Toasted Cereal in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Naturally Flavored Vanilla O's Toasted Cereal and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Naturally Flavored Vanilla O's Toasted Cereal for free?

Yes! Since Naturally Flavored Vanilla O's Toasted Cereal contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Naturally Flavored Vanilla O's Toasted Cereal with water tracking feature?

Nutribit automatically calculates the water content of Naturally Flavored Vanilla O's Toasted Cereal and adds it to your daily hydration log. Simply log Naturally Flavored Vanilla O's Toasted Cereal in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Naturally Flavored Vanilla O's Toasted Cereal as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Naturally Flavored Vanilla O's Toasted Cereal and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Naturally Flavored Vanilla O's Toasted Cereal nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Naturally Flavored Vanilla O's Toasted Cereal data can be accessed offline in the Nutribit app anytime anywhere!