Popcorn Kernels, Yellow

Brookshire's

12.03

% from protein

81.2

% from carbs

81.2

% from fat

Popcorn Kernels, Yellow Nutrients FAQs

Nutrients

What is the calorie content of Popcorn Kernels, Yellow?

A typical serving 3 tablespoons (38 grams) of Popcorn Kernels, Yellow contains approximately 140 calories.

You can check the exact calorie content by logging Popcorn Kernels, Yellow in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Popcorn Kernels, Yellow have?

The amount of fat in Popcorn Kernels, Yellow depends on the ingredients and preparation method. On average, one serving 3 tablespoons (38 grams) of Popcorn Kernels, Yellow contains approximately 1 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Popcorn Kernels, Yellow have?

The protein content in Popcorn Kernels, Yellow depends on the ingredients exists in it. On average, 3 tablespoons (38 grams) of Popcorn Kernels, Yellow contains approximately 4 grams of protein.

Know your exact protein requirement and how much protein you get from Popcorn Kernels, Yellow, Download Nutribit app for healthier you!

How much sugar does a Popcorn Kernels, Yellow have?

On average, 3 tablespoons (38 grams) contains about 0 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Popcorn Kernels, Yellow.

How Much carbohydrates (carbs) is in Popcorn Kernels, Yellow?

The amount of carbohydrates (carbs) in Popcorn Kernels, Yellow depends on its serving size and preparation. On average, 3 tablespoons (38 grams) contains about 27 grams of carbohydrates.

Download Nutribit app to get exact carb content from Popcorn Kernels, Yellow.

How Much Fiber is in Popcorn Kernels, Yellow?

Popcorn Kernels, Yellow contains approximately 7 grams of fiber in 3 tablespoons (38 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Popcorn Kernels, Yellow for healthier you!

What vitamins and minerals are in a Popcorn Kernels, Yellow?

Popcorn Kernels, Yellow contains following minerals:

  • Popcorn Kernels, Yellow has 100mg of Potassium, K.
  • Popcorn Kernels, Yellow has 1.2mg of Iron.

General

Does Popcorn Kernels, Yellow contain caffeine?

Popcorn Kernels, Yellow does not contain any caffeine.

Does Popcorn Kernels, Yellow contain alcohol?

Popcorn Kernels, Yellow does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Popcorn Kernels, Yellow?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Popcorn Kernels, Yellow and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Popcorn Kernels, Yellow quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Popcorn Kernels, Yellow in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Popcorn Kernels, Yellow and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Popcorn Kernels, Yellow for free?

Yes absolutely, Since Popcorn Kernels, Yellow does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Popcorn Kernels, Yellow with water tracking feature?

Popcorn Kernels, Yellow does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.

Can I set a weight loss goal that includes Popcorn Kernels, Yellow as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Popcorn Kernels, Yellow and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Popcorn Kernels, Yellow nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Popcorn Kernels, Yellow data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Popcorn Kernels, Yellow

Fiber in Popcorn Kernels, Yellow supports digestion.

Fiber in Popcorn Kernels, Yellow aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.

Fiber in Popcorn Kernels, Yellow supports heart health.

Soluble fiber in Popcorn Kernels, Yellow can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.

Fiber in Popcorn Kernels, Yellow aids in weight management.

Fiber-rich foods in Popcorn Kernels, Yellow increase satiety, helping you feel full longer and reduce overall calorie intake.

Fiber in Popcorn Kernels, Yellow regulates blood sugar.

Fiber in Popcorn Kernels, Yellow helps slow down the absorption of sugar, stabilizing blood sugar levels.

Fiber in Popcorn Kernels, Yellow promotes gut health.

Fiber in Popcorn Kernels, Yellow acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.

Fiber in Popcorn Kernels, Yellow lowers the risk of colon cancer.

A high-fiber diet from Popcorn Kernels, Yellow is linked to a reduced risk of colon cancer.

Fiber in Popcorn Kernels, Yellow improves skin health.

Fiber in Popcorn Kernels, Yellow helps detoxify the body by eliminating waste more efficiently, which may improve skin health.

Fiber in Popcorn Kernels, Yellow helps lower blood pressure.

Adequate fiber in Popcorn Kernels, Yellow may contribute to lower blood pressure levels, promoting overall cardiovascular health.

Fiber in Popcorn Kernels, Yellow boosts immune function.

Fiber in Popcorn Kernels, Yellow supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.

Fiber in Popcorn Kernels, Yellow reduces the risk of type 2 diabetes.

Fiber in Popcorn Kernels, Yellow can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.

How to burn 140 calories?

The amount of exercise required to burn off 3 tablespoons Popcorn Kernels, Yellow

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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