Soybean Curd, Seasoned & Fried

ChoripDong

17.83

% from protein

53.5

% from carbs

53.5

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 1 g(1g)
Amount per serving
Calories
2
% Daily value*
Total Fat 0.1 g
0.1%
Saturated 0 g
0.1%
Sodium, Na 6.5 mg
0.3%
Total Carbohydrates 0.3 g
0.1%
Fiber 0 g
0.1%
Sugars 0.2 g
0.4%
Protein 0.1 g
0.2%
Vitamin A 0 IU
Vitamin C 0 mg
Calcium 1.3 mg
Iron 0 mg

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Soybean Curd, Seasoned & Fried Nutrients FAQs

Nutrients

What is the calorie content of Soybean Curd, Seasoned & Fried?

A typical serving 80 g (80 grams) of Soybean Curd, Seasoned & Fried contains approximately 160 calories.

You can check the exact calorie content by logging Soybean Curd, Seasoned & Fried in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Soybean Curd, Seasoned & Fried have?

The amount of fat in Soybean Curd, Seasoned & Fried depends on the ingredients and preparation method. On average, one serving 80 g (80 grams) of Soybean Curd, Seasoned & Fried contains approximately 5 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Soybean Curd, Seasoned & Fried have?

The protein content in Soybean Curd, Seasoned & Fried depends on the ingredients exists in it. On average, 80 g (80 grams) of Soybean Curd, Seasoned & Fried contains approximately 7 grams of protein.

Know your exact protein requirement and how much protein you get from Soybean Curd, Seasoned & Fried, Download Nutribit app for healthier you!

How much sugar does a Soybean Curd, Seasoned & Fried have?

On average, 80 g (80 grams) contains about 16 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Soybean Curd, Seasoned & Fried.

How Much carbohydrates (carbs) is in Soybean Curd, Seasoned & Fried?

The amount of carbohydrates (carbs) in Soybean Curd, Seasoned & Fried depends on its serving size and preparation. On average, 80 g (80 grams) contains about 21 grams of carbohydrates.

Download Nutribit app to get exact carb content from Soybean Curd, Seasoned & Fried.

How Much Fiber is in Soybean Curd, Seasoned & Fried?

Soybean Curd, Seasoned & Fried contains approximately 2 grams of fiber in 80 g (80 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Soybean Curd, Seasoned & Fried for healthier you!

What vitamins and minerals are in a Soybean Curd, Seasoned & Fried?

Soybean Curd, Seasoned & Fried contains following minerals:

  • Soybean Curd, Seasoned & Fried has 104mg of Calcium.
  • Soybean Curd, Seasoned & Fried has 520mg of Sodium, Na.
  • Soybean Curd, Seasoned & Fried has 1.08mg of Iron.

General

Does Soybean Curd, Seasoned & Fried contain caffeine?

Soybean Curd, Seasoned & Fried does not contain any caffeine.

Does Soybean Curd, Seasoned & Fried contain alcohol?

Soybean Curd, Seasoned & Fried does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Soybean Curd, Seasoned & Fried?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Soybean Curd, Seasoned & Fried and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Soybean Curd, Seasoned & Fried quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Soybean Curd, Seasoned & Fried in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Soybean Curd, Seasoned & Fried and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Soybean Curd, Seasoned & Fried for free?

Yes! Since Soybean Curd, Seasoned & Fried contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Soybean Curd, Seasoned & Fried with water tracking feature?

Nutribit automatically calculates the water content of Soybean Curd, Seasoned & Fried and adds it to your daily hydration log. Simply log Soybean Curd, Seasoned & Fried in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Soybean Curd, Seasoned & Fried as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Soybean Curd, Seasoned & Fried and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Soybean Curd, Seasoned & Fried nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Soybean Curd, Seasoned & Fried data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Soybean Curd, Seasoned & Fried

Sodium, Na in Soybean Curd, Seasoned & Fried supports fluid balance.

Maintains Fluid Balance in Soybean Curd, Seasoned & Fried helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Soybean Curd, Seasoned & Fried supports nerve function.

Supports Nerve Function in Soybean Curd, Seasoned & Fried helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Soybean Curd, Seasoned & Fried helps regulate blood pressure.

Regulates Blood Pressure in Soybean Curd, Seasoned & Fried helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Soybean Curd, Seasoned & Fried supports muscle function.

Aids Muscle Function in Soybean Curd, Seasoned & Fried helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Soybean Curd, Seasoned & Fried aids nutrient absorption.

Improves Nutrient Absorption in Soybean Curd, Seasoned & Fried assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Soybean Curd, Seasoned & Fried helps balance pH levels.

Balances pH Levels in Soybean Curd, Seasoned & Fried helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Soybean Curd, Seasoned & Fried supports bone health.

Supports Bone Health in Soybean Curd, Seasoned & Fried helps retain calcium and prevent the loss of bone density over time.

How to burn 160 calories?

The amount of exercise required to burn off 80 g Soybean Curd, Seasoned & Fried

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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