Beef Steaks, Country Fried

Mistica Ranch Meats

21.72

% from protein

25.34

% from carbs

25.34

% from fat
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Nutrition Facts

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Serving size
In 94 g(94g)
Amount per serving
Calories
220
% Daily value*

Total Fat 13 g
20%

Saturated 5 g
25%

Trans Fats 0.5 g

Cholesterol 45 mg
15%

Sodium, Na 530 mg
23%

Total Carbohydrates 14 g
5.1%

Fiber 0.5 g
1.8%

Protein 12 g
24%

Vitamin A 0 IU

Vitamin C 0 mg

Calcium 0 mg

Beef Steaks, Country Fried Nutrients FAQs

Nutrients

What is the calorie content of Beef Steaks, Country Fried?

A typical serving 1 steak (94 grams) of Beef Steaks, Country Fried contains approximately 220 calories.

You can check the exact calorie content by logging Beef Steaks, Country Fried in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Beef Steaks, Country Fried have?

The amount of fat in Beef Steaks, Country Fried depends on the ingredients and preparation method. On average, one serving 1 steak (94 grams) of Beef Steaks, Country Fried contains approximately 13 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Beef Steaks, Country Fried have?

The protein content in Beef Steaks, Country Fried depends on the ingredients exists in it. On average, 1 steak (94 grams) of Beef Steaks, Country Fried contains approximately 12 grams of protein.

Know your exact protein requirement and how much protein you get from Beef Steaks, Country Fried, Download Nutribit app for healthier you!

How much sugar does a Beef Steaks, Country Fried have?

On average, 1 steak (94 grams) contains about 0 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Beef Steaks, Country Fried.

How Much carbohydrates (carbs) is in Beef Steaks, Country Fried?

The amount of carbohydrates (carbs) in Beef Steaks, Country Fried depends on its serving size and preparation. On average, 1 steak (94 grams) contains about 14 grams of carbohydrates.

Download Nutribit app to get exact carb content from Beef Steaks, Country Fried.

How Much Fiber is in Beef Steaks, Country Fried?

Beef Steaks, Country Fried contains approximately 0.5 grams of fiber in 1 steak (94 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Beef Steaks, Country Fried for healthier you!

What vitamins and minerals are in a Beef Steaks, Country Fried?

Beef Steaks, Country Fried contains following minerals:

  • Beef Steaks, Country Fried has 530mg of Sodium, Na.

General

Does Beef Steaks, Country Fried contain caffeine?

Beef Steaks, Country Fried does not contain any caffeine.

Does Beef Steaks, Country Fried contain alcohol?

Beef Steaks, Country Fried does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Beef Steaks, Country Fried?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Beef Steaks, Country Fried and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Beef Steaks, Country Fried quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Beef Steaks, Country Fried in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Beef Steaks, Country Fried and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Beef Steaks, Country Fried for free?

Yes absolutely, Since Beef Steaks, Country Fried does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Beef Steaks, Country Fried with water tracking feature?

Beef Steaks, Country Fried does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.

Can I set a weight loss goal that includes Beef Steaks, Country Fried as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Beef Steaks, Country Fried and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Beef Steaks, Country Fried nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Beef Steaks, Country Fried data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Beef Steaks, Country Fried

Protein in Beef Steaks, Country Fried supports building and repairing tissues.

Builds and repairs tissues in Beef Steaks, Country Fried is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Beef Steaks, Country Fried supports immune function.

Supports immune function in Beef Steaks, Country Fried is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Beef Steaks, Country Fried helps regulate enzymes and hormones.

Regulates enzymes and hormones in Beef Steaks, Country Fried is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Beef Steaks, Country Fried provides energy.

Provides energy in Beef Steaks, Country Fried can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Beef Steaks, Country Fried supports muscle growth and strength.

Supports muscle growth and strength in Beef Steaks, Country Fried is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Beef Steaks, Country Fried helps in weight management.

Helps in weight management in Beef Steaks, Country Fried promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Beef Steaks, Country Fried aids in the production of hemoglobin.

Aids in the production of hemoglobin in Beef Steaks, Country Fried is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Beef Steaks, Country Fried supports bone health.

Supports bone health in Beef Steaks, Country Fried plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Beef Steaks, Country Fried improves skin, hair, and nails.

Improves skin, hair, and nails in Beef Steaks, Country Fried is essential for the health and growth of hair, skin, and nails.

Protein in Beef Steaks, Country Fried regulates blood sugar levels.

Regulates blood sugar levels in Beef Steaks, Country Fried helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Sodium, Na in Beef Steaks, Country Fried supports fluid balance.

Maintains Fluid Balance in Beef Steaks, Country Fried helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Beef Steaks, Country Fried supports nerve function.

Supports Nerve Function in Beef Steaks, Country Fried helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Beef Steaks, Country Fried helps regulate blood pressure.

Regulates Blood Pressure in Beef Steaks, Country Fried helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Beef Steaks, Country Fried supports muscle function.

Aids Muscle Function in Beef Steaks, Country Fried helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Beef Steaks, Country Fried aids nutrient absorption.

Improves Nutrient Absorption in Beef Steaks, Country Fried assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Beef Steaks, Country Fried helps balance pH levels.

Balances pH Levels in Beef Steaks, Country Fried helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Beef Steaks, Country Fried supports bone health.

Supports Bone Health in Beef Steaks, Country Fried helps retain calcium and prevent the loss of bone density over time.

How to burn 220 calories?

The amount of exercise required to burn off 1 steak Beef Steaks, Country Fried

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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