Meal Kit, Roasted Chicken Teriyaki

Mistica Ranch Meats

Total Energy

240

kcal

42.28

% from carbs

21.14

% from protein

36.59

% from fats

In 140 g

% daily value

Total Fat

10g

15.4%

Saturated

2g

10%

Cholesterol

50mg

16.7%

Sodium, Na

660mg

28.7%

Total Carbohydrates

26g

9.5%

Fiber

2g

7.1%

Sugars

7g

14%

Protein

13g

26%

Calcium, Ca

26mg

Iron, Fe

1.4mg

Vitamin A, IU

500IU

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Meal Kit, Roasted Chicken Teriyaki

A typical serving 5 oz of Meal Kit, Roasted Chicken Teriyaki (140 grams) contains approximately 240 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Meal Kit, Roasted Chicken Teriyaki depends on the ingredients and preparation method. On average, one serving 5 oz (140 grams) of Meal Kit, Roasted Chicken Teriyaki contains approximately 10 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Meal Kit, Roasted Chicken Teriyaki depends on the ingredients exists in it. On average, 5 oz of Meal Kit, Roasted Chicken Teriyaki (about 140 grams) contains approximately 13 grams of protein.

On average, 5 oz (about 140 grams) contains about 7 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 5 oz (about 140 grams) contains about 26 grams of carbohydrates.

Meal Kit, Roasted Chicken Teriyaki contains approximately 2 grams of fiber in 5 oz (about 140 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 240 calories?

The amount of exercise required to burn off 5 oz Meal Kit, Roasted Chicken Teriyaki

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.