Country Fried Beef Steaks

Mistica Ranch Meats

Total Energy

220

kcal

26.42

% from carbs

22.64

% from protein

50.94

% from fats

In 94 g

% daily value

Total Fat

12g

18.5%

Saturated

5g

25%

Trans Fats

0.5g

Cholesterol

45mg

15%

Sodium, Na

530mg

23%

Total Carbohydrates

14g

5.1%

Fiber

0.5g

1.8%

Protein

12g

24%

Iron, Fe

1.8mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Country Fried Beef Steaks

A typical serving 1 steak of Country Fried Beef Steaks (94 grams) contains approximately 220 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Country Fried Beef Steaks depends on the ingredients and preparation method. On average, one serving 1 steak (94 grams) of Country Fried Beef Steaks contains approximately 12 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Country Fried Beef Steaks depends on the ingredients exists in it. On average, 1 steak of Country Fried Beef Steaks (about 94 grams) contains approximately 12 grams of protein.

On average, 1 steak (about 94 grams) contains about 0 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 steak (about 94 grams) contains about 14 grams of carbohydrates.

Country Fried Beef Steaks contains approximately 0.5 grams of fiber in 1 steak (about 94 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 220 calories?

The amount of exercise required to burn off 1 steak Country Fried Beef Steaks

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.