Country Fried Chicken Breasts

Mistica Ranch Meats

Total Energy

140

kcal

43.08

% from carbs

43.08

% from protein

13.85

% from fats

In 94 g

% daily value


Total Fat

2g

3.1%


Saturated

0.5g

2.5%


Cholesterol

40mg

13.3%


Sodium, Na

660mg

28.7%



Total Carbohydrates

14g

5.1%


Fiber

0.5g

1.8%


Protein

14g

28%







Iron, Fe

1.1mg


Vitamin A, IU

200IU


Vitamin C, total ascorbic acid

1.2mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Country Fried Chicken Breasts

A typical serving 1 patty of Country Fried Chicken Breasts (94 grams) contains approximately 140 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Country Fried Chicken Breasts depends on the ingredients and preparation method. On average, one serving 1 patty (94 grams) of Country Fried Chicken Breasts contains approximately 2 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Country Fried Chicken Breasts depends on the ingredients exists in it. On average, 1 patty of Country Fried Chicken Breasts (about 94 grams) contains approximately 14 grams of protein.

On average, 1 patty (about 94 grams) contains about 0 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 patty (about 94 grams) contains about 14 grams of carbohydrates.

Country Fried Chicken Breasts contains approximately 0.5 grams of fiber in 1 patty (about 94 grams). Want a healthier twist? Track your daily meals with Nutribit!

How to burn 140 calories?

The amount of exercise required to burn off 1 patty Country Fried Chicken Breasts

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0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.