Plenny Shake, Coffee
Jimmy J's
15.58
% from protein54.03
% from carbs54.03
% from fatNutrition Facts
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Plenny Shake, Coffee Nutrients FAQs
Nutrients
- Plenny Shake, Coffee has 164mg of Sodium, Na.
What is the calorie content of Plenny Shake, Coffee?
A typical serving 95 g (95 grams) of Plenny Shake, Coffee contains approximately 400 calories.
You can check the exact calorie content by logging Plenny Shake, Coffee in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Plenny Shake, Coffee have?
The amount of fat in Plenny Shake, Coffee depends on the ingredients and preparation method. On average, one serving 95 g (95 grams) of Plenny Shake, Coffee contains approximately 13 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Plenny Shake, Coffee have?
The protein content in Plenny Shake, Coffee depends on the ingredients exists in it. On average, 95 g (95 grams) of Plenny Shake, Coffee contains approximately 15 grams of protein.
Know your exact protein requirement and how much protein you get from Plenny Shake, Coffee, Download Nutribit app for healthier you!
How much sugar does a Plenny Shake, Coffee have?
On average, 95 g (95 grams) contains about 5.2 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Plenny Shake, Coffee.
How Much carbohydrates (carbs) is in Plenny Shake, Coffee?
The amount of carbohydrates (carbs) in Plenny Shake, Coffee depends on its serving size and preparation. On average, 95 g (95 grams) contains about 52 grams of carbohydrates.
Download Nutribit app to get exact carb content from Plenny Shake, Coffee.
How Much Fiber is in Plenny Shake, Coffee?
Plenny Shake, Coffee contains approximately 7.1 grams of fiber in 95 g (95 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Plenny Shake, Coffee for healthier you!
What vitamins and minerals are in a Plenny Shake, Coffee?
Plenny Shake, Coffee contains following minerals:
General
Does Plenny Shake, Coffee contain caffeine?
Plenny Shake, Coffee does not contain any caffeine.
Does Plenny Shake, Coffee contain alcohol?
Plenny Shake, Coffee does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Plenny Shake, Coffee?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Plenny Shake, Coffee and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Plenny Shake, Coffee quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Plenny Shake, Coffee in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Plenny Shake, Coffee and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Plenny Shake, Coffee for free?
Yes! Since Plenny Shake, Coffee contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Plenny Shake, Coffee with water tracking feature?
Nutribit automatically calculates the water content of Plenny Shake, Coffee and adds it to your daily hydration log. Simply log Plenny Shake, Coffee in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Plenny Shake, Coffee as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Plenny Shake, Coffee and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Plenny Shake, Coffee nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Plenny Shake, Coffee data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Plenny Shake, Coffee
Total Carbohydrates in Plenny Shake, Coffee provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Plenny Shake, Coffee are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Plenny Shake, Coffee supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Plenny Shake, Coffee aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Plenny Shake, Coffee helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Plenny Shake, Coffee help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Plenny Shake, Coffee helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Plenny Shake, Coffee can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Plenny Shake, Coffee aids weight management by helping you feel full longer.
Fiber-rich carbs from Plenny Shake, Coffee help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Plenny Shake, Coffee enhances brain function and helps improve memory and focus.
Glucose from Plenny Shake, Coffee is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Plenny Shake, Coffee boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Plenny Shake, Coffee provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Plenny Shake, Coffee promotes gut health by feeding beneficial gut bacteria.
Fiber in Plenny Shake, Coffee serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Plenny Shake, Coffee improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Plenny Shake, Coffee support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Plenny Shake, Coffee helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Plenny Shake, Coffee, help regulate blood pressure and reduce hypertension risk.
Protein in Plenny Shake, Coffee supports building and repairing tissues.
Builds and repairs tissues in Plenny Shake, Coffee is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Plenny Shake, Coffee supports immune function.
Supports immune function in Plenny Shake, Coffee is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Plenny Shake, Coffee helps regulate enzymes and hormones.
Regulates enzymes and hormones in Plenny Shake, Coffee is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Plenny Shake, Coffee provides energy.
Provides energy in Plenny Shake, Coffee can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Plenny Shake, Coffee supports muscle growth and strength.
Supports muscle growth and strength in Plenny Shake, Coffee is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Plenny Shake, Coffee helps in weight management.
Helps in weight management in Plenny Shake, Coffee promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Plenny Shake, Coffee aids in the production of hemoglobin.
Aids in the production of hemoglobin in Plenny Shake, Coffee is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Plenny Shake, Coffee supports bone health.
Supports bone health in Plenny Shake, Coffee plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Plenny Shake, Coffee improves skin, hair, and nails.
Improves skin, hair, and nails in Plenny Shake, Coffee is essential for the health and growth of hair, skin, and nails.
Protein in Plenny Shake, Coffee regulates blood sugar levels.
Regulates blood sugar levels in Plenny Shake, Coffee helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Plenny Shake, Coffee supports digestion.
Fiber in Plenny Shake, Coffee aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Plenny Shake, Coffee supports heart health.
Soluble fiber in Plenny Shake, Coffee can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Plenny Shake, Coffee aids in weight management.
Fiber-rich foods in Plenny Shake, Coffee increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Plenny Shake, Coffee regulates blood sugar.
Fiber in Plenny Shake, Coffee helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Plenny Shake, Coffee promotes gut health.
Fiber in Plenny Shake, Coffee acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Plenny Shake, Coffee lowers the risk of colon cancer.
A high-fiber diet from Plenny Shake, Coffee is linked to a reduced risk of colon cancer.
Fiber in Plenny Shake, Coffee improves skin health.
Fiber in Plenny Shake, Coffee helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Plenny Shake, Coffee helps lower blood pressure.
Adequate fiber in Plenny Shake, Coffee may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Plenny Shake, Coffee boosts immune function.
Fiber in Plenny Shake, Coffee supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Plenny Shake, Coffee reduces the risk of type 2 diabetes.
Fiber in Plenny Shake, Coffee can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
How to burn 400 calories?
The amount of exercise required to burn off 95 g Plenny Shake, Coffee
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.