Oreo Coffee Shake

Beverage, High in caffeine, moderate in sugar

Total Energy

490

kcal

53.11

% from carbs

5.81

% from protein

41.08

% from fats

In 350 g

% daily value


Total Fat

22g

33.8%


Saturated

13g

65%


Trans Fats

0.5g


Polyunsaturated

6g


Monounsaturated

9g



Sodium, Na

340mg

14.8%


Potassium, K

170mg

3.6%


Total Carbohydrates

64g

23.3%


Fiber

1g

3.6%


Sugars

55g

110%


Starch

5g


Protein

7g

14%


Water

215g


Caffeine

100mg




Sucrose

50g


Vitamin A, RAE

60UG


Vitamin C, total ascorbic acid

12mg


Vitamin E

2MG_ATE


Folic acid

45UG


Iron, Fe

2mg


Calcium, Ca

420mg


Zinc, Zn

1.6mg


Magnesium, Mg

90mg


Iodine, I

25UG

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Oreo Coffee Shake

A typical serving 1 cup of Oreo Coffee Shake (350 grams) contains approximately 490 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Oreo Coffee Shake depends on the ingredients and preparation method. On average, one serving 1 cup (350 grams) of Oreo Coffee Shake contains approximately 22 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Oreo Coffee Shake depends on the ingredients exists in it. On average, 1 cup of Oreo Coffee Shake (about 350 grams) contains approximately 7 grams of protein.

On average, 1 cup (about 350 grams) contains about 55 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 cup (about 350 grams) contains about 64 grams of carbohydrates.

Oreo Coffee Shake contains approximately 1 grams of fiber in 1 cup (about 350 grams). Want a healthier twist? Track your daily meals with Nutribit!

How to burn 490 calories?

The amount of exercise required to burn off 1 cup Oreo Coffee Shake

Set Your Weight

15,517 steps

Average 2.3 ft stride

133 mins walk

5 km/hr or 3 mph

48 mins run

9 km/hr or 6 mph

117 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.