Plenny Shake, Vanilla
Jimmy J's
27.69
% from protein49.96
% from carbs49.96
% from fatNutrition Facts
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Plenny Shake, Vanilla Nutrients FAQs
Nutrients
- Plenny Shake, Vanilla has 680mg of Sodium, Na.
What is the calorie content of Plenny Shake, Vanilla?
A typical serving 177 g (177 grams) of Plenny Shake, Vanilla contains approximately 695 calories.
You can check the exact calorie content by logging Plenny Shake, Vanilla in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Plenny Shake, Vanilla have?
The amount of fat in Plenny Shake, Vanilla depends on the ingredients and preparation method. On average, one serving 177 g (177 grams) of Plenny Shake, Vanilla contains approximately 16.5 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Plenny Shake, Vanilla have?
The protein content in Plenny Shake, Vanilla depends on the ingredients exists in it. On average, 177 g (177 grams) of Plenny Shake, Vanilla contains approximately 46 grams of protein.
Know your exact protein requirement and how much protein you get from Plenny Shake, Vanilla, Download Nutribit app for healthier you!
How much sugar does a Plenny Shake, Vanilla have?
On average, 177 g (177 grams) contains about 9.3 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Plenny Shake, Vanilla.
How Much carbohydrates (carbs) is in Plenny Shake, Vanilla?
The amount of carbohydrates (carbs) in Plenny Shake, Vanilla depends on its serving size and preparation. On average, 177 g (177 grams) contains about 83 grams of carbohydrates.
Download Nutribit app to get exact carb content from Plenny Shake, Vanilla.
How Much Fiber is in Plenny Shake, Vanilla?
Plenny Shake, Vanilla contains approximately 14.9 grams of fiber in 177 g (177 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Plenny Shake, Vanilla for healthier you!
What vitamins and minerals are in a Plenny Shake, Vanilla?
Plenny Shake, Vanilla contains following minerals:
General
Does Plenny Shake, Vanilla contain caffeine?
Plenny Shake, Vanilla does not contain any caffeine.
Does Plenny Shake, Vanilla contain alcohol?
Plenny Shake, Vanilla does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Plenny Shake, Vanilla?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Plenny Shake, Vanilla and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Plenny Shake, Vanilla quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Plenny Shake, Vanilla in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Plenny Shake, Vanilla and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Plenny Shake, Vanilla for free?
Yes! Since Plenny Shake, Vanilla contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Plenny Shake, Vanilla with water tracking feature?
Nutribit automatically calculates the water content of Plenny Shake, Vanilla and adds it to your daily hydration log. Simply log Plenny Shake, Vanilla in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Plenny Shake, Vanilla as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Plenny Shake, Vanilla and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Plenny Shake, Vanilla nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Plenny Shake, Vanilla data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Plenny Shake, Vanilla
Total Carbohydrates in Plenny Shake, Vanilla provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Plenny Shake, Vanilla are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Plenny Shake, Vanilla supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Plenny Shake, Vanilla aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Plenny Shake, Vanilla helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Plenny Shake, Vanilla help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Plenny Shake, Vanilla helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Plenny Shake, Vanilla can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Plenny Shake, Vanilla aids weight management by helping you feel full longer.
Fiber-rich carbs from Plenny Shake, Vanilla help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Plenny Shake, Vanilla enhances brain function and helps improve memory and focus.
Glucose from Plenny Shake, Vanilla is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Plenny Shake, Vanilla boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Plenny Shake, Vanilla provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Plenny Shake, Vanilla promotes gut health by feeding beneficial gut bacteria.
Fiber in Plenny Shake, Vanilla serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Plenny Shake, Vanilla improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Plenny Shake, Vanilla support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Plenny Shake, Vanilla helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Plenny Shake, Vanilla, help regulate blood pressure and reduce hypertension risk.
Protein in Plenny Shake, Vanilla supports building and repairing tissues.
Builds and repairs tissues in Plenny Shake, Vanilla is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Plenny Shake, Vanilla supports immune function.
Supports immune function in Plenny Shake, Vanilla is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Plenny Shake, Vanilla helps regulate enzymes and hormones.
Regulates enzymes and hormones in Plenny Shake, Vanilla is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Plenny Shake, Vanilla provides energy.
Provides energy in Plenny Shake, Vanilla can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Plenny Shake, Vanilla supports muscle growth and strength.
Supports muscle growth and strength in Plenny Shake, Vanilla is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Plenny Shake, Vanilla helps in weight management.
Helps in weight management in Plenny Shake, Vanilla promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Plenny Shake, Vanilla aids in the production of hemoglobin.
Aids in the production of hemoglobin in Plenny Shake, Vanilla is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Plenny Shake, Vanilla supports bone health.
Supports bone health in Plenny Shake, Vanilla plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Plenny Shake, Vanilla improves skin, hair, and nails.
Improves skin, hair, and nails in Plenny Shake, Vanilla is essential for the health and growth of hair, skin, and nails.
Protein in Plenny Shake, Vanilla regulates blood sugar levels.
Regulates blood sugar levels in Plenny Shake, Vanilla helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Plenny Shake, Vanilla supports digestion.
Fiber in Plenny Shake, Vanilla aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Plenny Shake, Vanilla supports heart health.
Soluble fiber in Plenny Shake, Vanilla can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Plenny Shake, Vanilla aids in weight management.
Fiber-rich foods in Plenny Shake, Vanilla increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Plenny Shake, Vanilla regulates blood sugar.
Fiber in Plenny Shake, Vanilla helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Plenny Shake, Vanilla promotes gut health.
Fiber in Plenny Shake, Vanilla acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Plenny Shake, Vanilla lowers the risk of colon cancer.
A high-fiber diet from Plenny Shake, Vanilla is linked to a reduced risk of colon cancer.
Fiber in Plenny Shake, Vanilla improves skin health.
Fiber in Plenny Shake, Vanilla helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Plenny Shake, Vanilla helps lower blood pressure.
Adequate fiber in Plenny Shake, Vanilla may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Plenny Shake, Vanilla boosts immune function.
Fiber in Plenny Shake, Vanilla supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Plenny Shake, Vanilla reduces the risk of type 2 diabetes.
Fiber in Plenny Shake, Vanilla can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Sodium, Na in Plenny Shake, Vanilla supports fluid balance.
Maintains Fluid Balance in Plenny Shake, Vanilla helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Plenny Shake, Vanilla supports nerve function.
Supports Nerve Function in Plenny Shake, Vanilla helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Plenny Shake, Vanilla helps regulate blood pressure.
Regulates Blood Pressure in Plenny Shake, Vanilla helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Plenny Shake, Vanilla supports muscle function.
Aids Muscle Function in Plenny Shake, Vanilla helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Plenny Shake, Vanilla aids nutrient absorption.
Improves Nutrient Absorption in Plenny Shake, Vanilla assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Plenny Shake, Vanilla helps balance pH levels.
Balances pH Levels in Plenny Shake, Vanilla helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Plenny Shake, Vanilla supports bone health.
Supports Bone Health in Plenny Shake, Vanilla helps retain calcium and prevent the loss of bone density over time.
How to burn 695 calories?
The amount of exercise required to burn off 177 g Plenny Shake, Vanilla
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.