Plenny Shake, Vanilla

Jimmy J's

Total Energy

695

kcal

49.96

% from carbs

27.69

% from protein

22.35

% from fats

In 177 g

% daily value

Total Fat

16.5g

25.4%

Saturated

2.5g

12.5%

Sodium, Na

680mg

29.6%

Total Carbohydrates

83g

30.2%

Fiber

14.9g

53.2%

Sugars

9.3g

18.6%

Protein

46g

92%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Plenny Shake, Vanilla

A typical serving 177 g of Plenny Shake, Vanilla (177 grams) contains approximately 695.04 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Plenny Shake, Vanilla depends on the ingredients and preparation method. On average, one serving 177 g (177 grams) of Plenny Shake, Vanilla contains approximately 16.5 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Plenny Shake, Vanilla depends on the ingredients exists in it. On average, 177 g of Plenny Shake, Vanilla (about 177 grams) contains approximately 46 grams of protein.

On average, 177 g (about 177 grams) contains about 9.3 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 177 g (about 177 grams) contains about 83 grams of carbohydrates.

Plenny Shake, Vanilla contains approximately 14.9 grams of fiber in 177 g (about 177 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 695 calories?

The amount of exercise required to burn off 177 g Plenny Shake, Vanilla

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.