Protein Pancake Mix, Slap Jacks

Slap Nutrition, LLC.

Total Energy

160

kcal

40.38

% from carbs

45.43

% from protein

14.2

% from fats

In 41.9 g

% daily value


Total Fat

2.5g

3.8%


Saturated

1g

5%


Cholesterol

25mg

8.3%


Sodium, Na

151mg

6.6%


Potassium, K

201mg

4.3%


Total Carbohydrates

16g

5.8%


Fiber

2g

7.1%


Sugars

3g

6%


Protein

18g

36%






Calcium, Ca

195mg


Iron, Fe

1.1mg




* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Protein Pancake Mix, Slap Jacks

A typical serving 1 scoop of Protein Pancake Mix, Slap Jacks (41.85 grams) contains approximately 160 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Protein Pancake Mix, Slap Jacks depends on the ingredients and preparation method. On average, one serving 1 scoop (41.85 grams) of Protein Pancake Mix, Slap Jacks contains approximately 2.5 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Protein Pancake Mix, Slap Jacks depends on the ingredients exists in it. On average, 1 scoop of Protein Pancake Mix, Slap Jacks (about 41.85 grams) contains approximately 18 grams of protein.

On average, 1 scoop (about 41.85 grams) contains about 3 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 scoop (about 41.85 grams) contains about 16 grams of carbohydrates.

Protein Pancake Mix, Slap Jacks contains approximately 2 grams of fiber in 1 scoop (about 41.85 grams). Want a healthier twist? Track your daily meals with Nutribit!

How to burn 160 calories?

The amount of exercise required to burn off 1 scoop Protein Pancake Mix, Slap Jacks

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.