Pancake Mix, Buttermilk Protein
Krusteaz
23.42
% from protein68.47
% from carbs68.47
% from fatNutrition Facts
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Pancake Mix, Buttermilk Protein Nutrients FAQs
Nutrients
- Pancake Mix, Buttermilk Protein has 52mg of Calcium.
- Pancake Mix, Buttermilk Protein has 580mg of Sodium, Na.
- Pancake Mix, Buttermilk Protein has 1.8mg of Iron.
What is the calorie content of Pancake Mix, Buttermilk Protein?
A typical serving 0.5 cup mix (61 grams) of Pancake Mix, Buttermilk Protein contains approximately 220 calories.
You can check the exact calorie content by logging Pancake Mix, Buttermilk Protein in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Pancake Mix, Buttermilk Protein have?
The amount of fat in Pancake Mix, Buttermilk Protein depends on the ingredients and preparation method. On average, one serving 0.5 cup mix (61 grams) of Pancake Mix, Buttermilk Protein contains approximately 2 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Pancake Mix, Buttermilk Protein have?
The protein content in Pancake Mix, Buttermilk Protein depends on the ingredients exists in it. On average, 0.5 cup mix (61 grams) of Pancake Mix, Buttermilk Protein contains approximately 13 grams of protein.
Know your exact protein requirement and how much protein you get from Pancake Mix, Buttermilk Protein, Download Nutribit app for healthier you!
How much sugar does a Pancake Mix, Buttermilk Protein have?
On average, 0.5 cup mix (61 grams) contains about 9 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Pancake Mix, Buttermilk Protein.
How Much carbohydrates (carbs) is in Pancake Mix, Buttermilk Protein?
The amount of carbohydrates (carbs) in Pancake Mix, Buttermilk Protein depends on its serving size and preparation. On average, 0.5 cup mix (61 grams) contains about 38 grams of carbohydrates.
Download Nutribit app to get exact carb content from Pancake Mix, Buttermilk Protein.
How Much Fiber is in Pancake Mix, Buttermilk Protein?
Pancake Mix, Buttermilk Protein contains approximately 1 grams of fiber in 0.5 cup mix (61 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Pancake Mix, Buttermilk Protein for healthier you!
What vitamins and minerals are in a Pancake Mix, Buttermilk Protein?
Pancake Mix, Buttermilk Protein contains following minerals:
General
Does Pancake Mix, Buttermilk Protein contain caffeine?
Pancake Mix, Buttermilk Protein does not contain any caffeine.
Does Pancake Mix, Buttermilk Protein contain alcohol?
Pancake Mix, Buttermilk Protein does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Pancake Mix, Buttermilk Protein?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Pancake Mix, Buttermilk Protein and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Pancake Mix, Buttermilk Protein quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Pancake Mix, Buttermilk Protein in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Pancake Mix, Buttermilk Protein and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Pancake Mix, Buttermilk Protein for free?
Yes! Since Pancake Mix, Buttermilk Protein contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Pancake Mix, Buttermilk Protein with water tracking feature?
Nutribit automatically calculates the water content of Pancake Mix, Buttermilk Protein and adds it to your daily hydration log. Simply log Pancake Mix, Buttermilk Protein in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Pancake Mix, Buttermilk Protein as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Pancake Mix, Buttermilk Protein and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Pancake Mix, Buttermilk Protein nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Pancake Mix, Buttermilk Protein data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Pancake Mix, Buttermilk Protein
Protein in Pancake Mix, Buttermilk Protein supports building and repairing tissues.
Builds and repairs tissues in Pancake Mix, Buttermilk Protein is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Pancake Mix, Buttermilk Protein supports immune function.
Supports immune function in Pancake Mix, Buttermilk Protein is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Pancake Mix, Buttermilk Protein helps regulate enzymes and hormones.
Regulates enzymes and hormones in Pancake Mix, Buttermilk Protein is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Pancake Mix, Buttermilk Protein provides energy.
Provides energy in Pancake Mix, Buttermilk Protein can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Pancake Mix, Buttermilk Protein supports muscle growth and strength.
Supports muscle growth and strength in Pancake Mix, Buttermilk Protein is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Pancake Mix, Buttermilk Protein helps in weight management.
Helps in weight management in Pancake Mix, Buttermilk Protein promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Pancake Mix, Buttermilk Protein aids in the production of hemoglobin.
Aids in the production of hemoglobin in Pancake Mix, Buttermilk Protein is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Pancake Mix, Buttermilk Protein supports bone health.
Supports bone health in Pancake Mix, Buttermilk Protein plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Pancake Mix, Buttermilk Protein improves skin, hair, and nails.
Improves skin, hair, and nails in Pancake Mix, Buttermilk Protein is essential for the health and growth of hair, skin, and nails.
Protein in Pancake Mix, Buttermilk Protein regulates blood sugar levels.
Regulates blood sugar levels in Pancake Mix, Buttermilk Protein helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Sodium, Na in Pancake Mix, Buttermilk Protein supports fluid balance.
Maintains Fluid Balance in Pancake Mix, Buttermilk Protein helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Pancake Mix, Buttermilk Protein supports nerve function.
Supports Nerve Function in Pancake Mix, Buttermilk Protein helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Pancake Mix, Buttermilk Protein helps regulate blood pressure.
Regulates Blood Pressure in Pancake Mix, Buttermilk Protein helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Pancake Mix, Buttermilk Protein supports muscle function.
Aids Muscle Function in Pancake Mix, Buttermilk Protein helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Pancake Mix, Buttermilk Protein aids nutrient absorption.
Improves Nutrient Absorption in Pancake Mix, Buttermilk Protein assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Pancake Mix, Buttermilk Protein helps balance pH levels.
Balances pH Levels in Pancake Mix, Buttermilk Protein helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Pancake Mix, Buttermilk Protein supports bone health.
Supports Bone Health in Pancake Mix, Buttermilk Protein helps retain calcium and prevent the loss of bone density over time.
How to burn 220 calories?
The amount of exercise required to burn off 0.5 cup mix Pancake Mix, Buttermilk Protein
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.