Protein Pancake & Baking Mix
Krusteaz
29.96
% from protein59.93
% from carbs59.93
% from fatNutrition Facts
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Protein Pancake & Baking Mix Nutrients FAQs
Nutrients
- Protein Pancake & Baking Mix has 100mg of Calcium.
- Protein Pancake & Baking Mix has 450mg of Sodium, Na.
- Protein Pancake & Baking Mix has 130mg of Potassium, K.
- Protein Pancake & Baking Mix has 1.2mg of Iron.
What is the calorie content of Protein Pancake & Baking Mix?
A typical serving 0.33 cup mix (38 grams) of Protein Pancake & Baking Mix contains approximately 130 calories.
You can check the exact calorie content by logging Protein Pancake & Baking Mix in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Protein Pancake & Baking Mix have?
The amount of fat in Protein Pancake & Baking Mix depends on the ingredients and preparation method. On average, one serving 0.33 cup mix (38 grams) of Protein Pancake & Baking Mix contains approximately 1.5 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Protein Pancake & Baking Mix have?
The protein content in Protein Pancake & Baking Mix depends on the ingredients exists in it. On average, 0.33 cup mix (38 grams) of Protein Pancake & Baking Mix contains approximately 10 grams of protein.
Know your exact protein requirement and how much protein you get from Protein Pancake & Baking Mix, Download Nutribit app for healthier you!
How much sugar does a Protein Pancake & Baking Mix have?
On average, 0.33 cup mix (38 grams) contains about 4 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Protein Pancake & Baking Mix.
How Much carbohydrates (carbs) is in Protein Pancake & Baking Mix?
The amount of carbohydrates (carbs) in Protein Pancake & Baking Mix depends on its serving size and preparation. On average, 0.33 cup mix (38 grams) contains about 20 grams of carbohydrates.
Download Nutribit app to get exact carb content from Protein Pancake & Baking Mix.
How Much Fiber is in Protein Pancake & Baking Mix?
Protein Pancake & Baking Mix contains approximately 2 grams of fiber in 0.33 cup mix (38 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Protein Pancake & Baking Mix for healthier you!
What vitamins and minerals are in a Protein Pancake & Baking Mix?
Protein Pancake & Baking Mix contains following minerals:
General
Does Protein Pancake & Baking Mix contain caffeine?
Protein Pancake & Baking Mix does not contain any caffeine.
Does Protein Pancake & Baking Mix contain alcohol?
Protein Pancake & Baking Mix does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Protein Pancake & Baking Mix?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Protein Pancake & Baking Mix and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Protein Pancake & Baking Mix quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Protein Pancake & Baking Mix in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Protein Pancake & Baking Mix and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Protein Pancake & Baking Mix for free?
Yes! Since Protein Pancake & Baking Mix contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Protein Pancake & Baking Mix with water tracking feature?
Nutribit automatically calculates the water content of Protein Pancake & Baking Mix and adds it to your daily hydration log. Simply log Protein Pancake & Baking Mix in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Protein Pancake & Baking Mix as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Protein Pancake & Baking Mix and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Protein Pancake & Baking Mix nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Protein Pancake & Baking Mix data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Protein Pancake & Baking Mix
Protein in Protein Pancake & Baking Mix supports building and repairing tissues.
Builds and repairs tissues in Protein Pancake & Baking Mix is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Protein Pancake & Baking Mix supports immune function.
Supports immune function in Protein Pancake & Baking Mix is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Protein Pancake & Baking Mix helps regulate enzymes and hormones.
Regulates enzymes and hormones in Protein Pancake & Baking Mix is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Protein Pancake & Baking Mix provides energy.
Provides energy in Protein Pancake & Baking Mix can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Protein Pancake & Baking Mix supports muscle growth and strength.
Supports muscle growth and strength in Protein Pancake & Baking Mix is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Protein Pancake & Baking Mix helps in weight management.
Helps in weight management in Protein Pancake & Baking Mix promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Protein Pancake & Baking Mix aids in the production of hemoglobin.
Aids in the production of hemoglobin in Protein Pancake & Baking Mix is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Protein Pancake & Baking Mix supports bone health.
Supports bone health in Protein Pancake & Baking Mix plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Protein Pancake & Baking Mix improves skin, hair, and nails.
Improves skin, hair, and nails in Protein Pancake & Baking Mix is essential for the health and growth of hair, skin, and nails.
Protein in Protein Pancake & Baking Mix regulates blood sugar levels.
Regulates blood sugar levels in Protein Pancake & Baking Mix helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Sodium, Na in Protein Pancake & Baking Mix supports fluid balance.
Maintains Fluid Balance in Protein Pancake & Baking Mix helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Protein Pancake & Baking Mix supports nerve function.
Supports Nerve Function in Protein Pancake & Baking Mix helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Protein Pancake & Baking Mix helps regulate blood pressure.
Regulates Blood Pressure in Protein Pancake & Baking Mix helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Protein Pancake & Baking Mix supports muscle function.
Aids Muscle Function in Protein Pancake & Baking Mix helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Protein Pancake & Baking Mix aids nutrient absorption.
Improves Nutrient Absorption in Protein Pancake & Baking Mix assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Protein Pancake & Baking Mix helps balance pH levels.
Balances pH Levels in Protein Pancake & Baking Mix helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Protein Pancake & Baking Mix supports bone health.
Supports Bone Health in Protein Pancake & Baking Mix helps retain calcium and prevent the loss of bone density over time.
How to burn 130 calories?
The amount of exercise required to burn off 0.33 cup mix Protein Pancake & Baking Mix
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.