Protein Pancake Mix, Chocolate

Flourish

Total Energy

210

kcal

54.86

% from carbs

36.57

% from protein

8.57

% from fats

In 61 g

% daily value

Total Fat

2.5g

3.8%

Saturated

0.4g

2%

Sodium, Na

55mg

2.4%

Total Carbohydrates

36g

13.1%

Fiber

8g

28.6%

Protein

24g

48%

Calcium, Ca

455mg

Iron, Fe

6.3mg

Vitamin A, IU

100IU

Vitamin C, total ascorbic acid

3.6mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Protein Pancake Mix, Chocolate

A typical serving 0.5 cup of Protein Pancake Mix, Chocolate (61 grams) contains approximately 210 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Protein Pancake Mix, Chocolate depends on the ingredients and preparation method. On average, one serving 0.5 cup (61 grams) of Protein Pancake Mix, Chocolate contains approximately 2.5 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Protein Pancake Mix, Chocolate depends on the ingredients exists in it. On average, 0.5 cup of Protein Pancake Mix, Chocolate (about 61 grams) contains approximately 24 grams of protein.

On average, 0.5 cup (about 61 grams) contains about 0 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 0.5 cup (about 61 grams) contains about 36 grams of carbohydrates.

Protein Pancake Mix, Chocolate contains approximately 8 grams of fiber in 0.5 cup (about 61 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 210 calories?

The amount of exercise required to burn off 0.5 cup Protein Pancake Mix, Chocolate

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.