Multi Grain Happy O's Cereal

Best Choice

7.34

% from protein

84.4

% from carbs

84.4

% from fat

Multi Grain Happy O's Cereal Nutrients FAQs

Nutrients

What is the calorie content of Multi Grain Happy O's Cereal?

A typical serving 1 cup (29 grams) of Multi Grain Happy O's Cereal contains approximately 110 calories.

You can check the exact calorie content by logging Multi Grain Happy O's Cereal in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Multi Grain Happy O's Cereal have?

The amount of fat in Multi Grain Happy O's Cereal depends on the ingredients and preparation method. On average, one serving 1 cup (29 grams) of Multi Grain Happy O's Cereal contains approximately 1 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Multi Grain Happy O's Cereal have?

The protein content in Multi Grain Happy O's Cereal depends on the ingredients exists in it. On average, 1 cup (29 grams) of Multi Grain Happy O's Cereal contains approximately 2 grams of protein.

Know your exact protein requirement and how much protein you get from Multi Grain Happy O's Cereal, Download Nutribit app for healthier you!

How much sugar does a Multi Grain Happy O's Cereal have?

On average, 1 cup (29 grams) contains about 6 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Multi Grain Happy O's Cereal.

How Much carbohydrates (carbs) is in Multi Grain Happy O's Cereal?

The amount of carbohydrates (carbs) in Multi Grain Happy O's Cereal depends on its serving size and preparation. On average, 1 cup (29 grams) contains about 23 grams of carbohydrates.

Download Nutribit app to get exact carb content from Multi Grain Happy O's Cereal.

How Much Fiber is in Multi Grain Happy O's Cereal?

Multi Grain Happy O's Cereal contains approximately 3 grams of fiber in 1 cup (29 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Multi Grain Happy O's Cereal for healthier you!

What vitamins and minerals are in a Multi Grain Happy O's Cereal?

Vitamins in Multi Grain Happy O's Cereal:

  • Vitamin A:Multi Grain Happy O's Cereal has 1250 IU of Vitamin A.
  • Vitamin C:Multi Grain Happy O's Cereal has 6 mg of Vitamin C.

Multi Grain Happy O's Cereal contains following minerals:

  • Multi Grain Happy O's Cereal has 130mg of Calcium.
  • Multi Grain Happy O's Cereal has 120mg of Sodium, Na.
  • Multi Grain Happy O's Cereal has 8.1mg of Iron.

General

Does Multi Grain Happy O's Cereal contain caffeine?

Multi Grain Happy O's Cereal does not contain any caffeine.

Does Multi Grain Happy O's Cereal contain alcohol?

Multi Grain Happy O's Cereal does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Multi Grain Happy O's Cereal?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Multi Grain Happy O's Cereal and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Multi Grain Happy O's Cereal quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Multi Grain Happy O's Cereal in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Multi Grain Happy O's Cereal and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Multi Grain Happy O's Cereal for free?

Yes! Since Multi Grain Happy O's Cereal contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Multi Grain Happy O's Cereal with water tracking feature?

Nutribit automatically calculates the water content of Multi Grain Happy O's Cereal and adds it to your daily hydration log. Simply log Multi Grain Happy O's Cereal in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Multi Grain Happy O's Cereal as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Multi Grain Happy O's Cereal and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Multi Grain Happy O's Cereal nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Multi Grain Happy O's Cereal data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Multi Grain Happy O's Cereal

Vitamin A in Multi Grain Happy O's Cereal supports eye health.

Vitamin A in Multi Grain Happy O's Cereal is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.

Vitamin A in Multi Grain Happy O's Cereal boosts immune function.

Vitamin A in Multi Grain Happy O's Cereal helps strengthen the immune system by promoting the production of white blood cells, which fight infections.

Vitamin A in Multi Grain Happy O's Cereal promotes healthy skin.

Vitamin A in Multi Grain Happy O's Cereal supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.

Vitamin A in Multi Grain Happy O's Cereal enhances reproductive health.

Vitamin A in Multi Grain Happy O's Cereal plays a role in maintaining healthy reproduction systems in both men and women.

Vitamin A in Multi Grain Happy O's Cereal supports bone health.

Vitamin A in Multi Grain Happy O's Cereal contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.

Vitamin A in Multi Grain Happy O's Cereal reduces the risk of certain cancers.

Vitamin A in Multi Grain Happy O's Cereal helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.

Vitamin A in Multi Grain Happy O's Cereal promotes healthy development during pregnancy.

Vitamin A in Multi Grain Happy O's Cereal is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.

Vitamin A in Multi Grain Happy O's Cereal maintains healthy mucous membranes.

Vitamin A in Multi Grain Happy O's Cereal helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.

Vitamin A in Multi Grain Happy O's Cereal improves wound healing.

Vitamin A in Multi Grain Happy O's Cereal promotes faster recovery by supporting the repair and regeneration of skin tissue.

Vitamin A in Multi Grain Happy O's Cereal may reduce the risk of macular degeneration.

Vitamin A in Multi Grain Happy O's Cereal, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.

How to burn 110 calories?

The amount of exercise required to burn off 1 cup Multi Grain Happy O's Cereal

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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