Vegetarian Tomato & Garden Vegetable Soup
Market's Kitchen
11.54
% from protein53.85
% from carbs53.85
% from fatNutrition Facts
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Vegetarian Tomato & Garden Vegetable Soup Nutrients FAQs
Nutrients
- Vitamin A:Vegetarian Tomato & Garden Vegetable Soup has 1000 IU of Vitamin A.
- Vitamin C:Vegetarian Tomato & Garden Vegetable Soup has 2.4 mg of Vitamin C.
- Vegetarian Tomato & Garden Vegetable Soup has 78mg of Calcium.
- Vegetarian Tomato & Garden Vegetable Soup has 510mg of Sodium, Na.
- Vegetarian Tomato & Garden Vegetable Soup has 1.44mg of Iron.
What is the calorie content of Vegetarian Tomato & Garden Vegetable Soup?
A typical serving 1 cup (245 grams) of Vegetarian Tomato & Garden Vegetable Soup contains approximately 100 calories.
You can check the exact calorie content by logging Vegetarian Tomato & Garden Vegetable Soup in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Vegetarian Tomato & Garden Vegetable Soup have?
The amount of fat in Vegetarian Tomato & Garden Vegetable Soup depends on the ingredients and preparation method. On average, one serving 1 cup (245 grams) of Vegetarian Tomato & Garden Vegetable Soup contains approximately 4 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Vegetarian Tomato & Garden Vegetable Soup have?
The protein content in Vegetarian Tomato & Garden Vegetable Soup depends on the ingredients exists in it. On average, 1 cup (245 grams) of Vegetarian Tomato & Garden Vegetable Soup contains approximately 3 grams of protein.
Know your exact protein requirement and how much protein you get from Vegetarian Tomato & Garden Vegetable Soup, Download Nutribit app for healthier you!
How much sugar does a Vegetarian Tomato & Garden Vegetable Soup have?
On average, 1 cup (245 grams) contains about 7 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Vegetarian Tomato & Garden Vegetable Soup.
How Much carbohydrates (carbs) is in Vegetarian Tomato & Garden Vegetable Soup?
The amount of carbohydrates (carbs) in Vegetarian Tomato & Garden Vegetable Soup depends on its serving size and preparation. On average, 1 cup (245 grams) contains about 14 grams of carbohydrates.
Download Nutribit app to get exact carb content from Vegetarian Tomato & Garden Vegetable Soup.
How Much Fiber is in Vegetarian Tomato & Garden Vegetable Soup?
Vegetarian Tomato & Garden Vegetable Soup contains approximately 4 grams of fiber in 1 cup (245 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Vegetarian Tomato & Garden Vegetable Soup for healthier you!
What vitamins and minerals are in a Vegetarian Tomato & Garden Vegetable Soup?
Vitamins in Vegetarian Tomato & Garden Vegetable Soup:
Vegetarian Tomato & Garden Vegetable Soup contains following minerals:
General
Does Vegetarian Tomato & Garden Vegetable Soup contain caffeine?
Vegetarian Tomato & Garden Vegetable Soup does not contain any caffeine.
Does Vegetarian Tomato & Garden Vegetable Soup contain alcohol?
Vegetarian Tomato & Garden Vegetable Soup does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Vegetarian Tomato & Garden Vegetable Soup?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Vegetarian Tomato & Garden Vegetable Soup and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Vegetarian Tomato & Garden Vegetable Soup quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Vegetarian Tomato & Garden Vegetable Soup in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Vegetarian Tomato & Garden Vegetable Soup and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Vegetarian Tomato & Garden Vegetable Soup for free?
Yes! Since Vegetarian Tomato & Garden Vegetable Soup contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Vegetarian Tomato & Garden Vegetable Soup with water tracking feature?
Nutribit automatically calculates the water content of Vegetarian Tomato & Garden Vegetable Soup and adds it to your daily hydration log. Simply log Vegetarian Tomato & Garden Vegetable Soup in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Vegetarian Tomato & Garden Vegetable Soup as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Vegetarian Tomato & Garden Vegetable Soup and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Vegetarian Tomato & Garden Vegetable Soup nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Vegetarian Tomato & Garden Vegetable Soup data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Vegetarian Tomato & Garden Vegetable Soup
Vitamin A in Vegetarian Tomato & Garden Vegetable Soup supports eye health.
Vitamin A in Vegetarian Tomato & Garden Vegetable Soup is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.
Vitamin A in Vegetarian Tomato & Garden Vegetable Soup boosts immune function.
Vitamin A in Vegetarian Tomato & Garden Vegetable Soup helps strengthen the immune system by promoting the production of white blood cells, which fight infections.
Vitamin A in Vegetarian Tomato & Garden Vegetable Soup promotes healthy skin.
Vitamin A in Vegetarian Tomato & Garden Vegetable Soup supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.
Vitamin A in Vegetarian Tomato & Garden Vegetable Soup enhances reproductive health.
Vitamin A in Vegetarian Tomato & Garden Vegetable Soup plays a role in maintaining healthy reproduction systems in both men and women.
Vitamin A in Vegetarian Tomato & Garden Vegetable Soup supports bone health.
Vitamin A in Vegetarian Tomato & Garden Vegetable Soup contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.
Vitamin A in Vegetarian Tomato & Garden Vegetable Soup reduces the risk of certain cancers.
Vitamin A in Vegetarian Tomato & Garden Vegetable Soup helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.
Vitamin A in Vegetarian Tomato & Garden Vegetable Soup promotes healthy development during pregnancy.
Vitamin A in Vegetarian Tomato & Garden Vegetable Soup is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.
Vitamin A in Vegetarian Tomato & Garden Vegetable Soup maintains healthy mucous membranes.
Vitamin A in Vegetarian Tomato & Garden Vegetable Soup helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.
Vitamin A in Vegetarian Tomato & Garden Vegetable Soup improves wound healing.
Vitamin A in Vegetarian Tomato & Garden Vegetable Soup promotes faster recovery by supporting the repair and regeneration of skin tissue.
Vitamin A in Vegetarian Tomato & Garden Vegetable Soup may reduce the risk of macular degeneration.
Vitamin A in Vegetarian Tomato & Garden Vegetable Soup, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.
Sodium, Na in Vegetarian Tomato & Garden Vegetable Soup supports fluid balance.
Maintains Fluid Balance in Vegetarian Tomato & Garden Vegetable Soup helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Vegetarian Tomato & Garden Vegetable Soup supports nerve function.
Supports Nerve Function in Vegetarian Tomato & Garden Vegetable Soup helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Vegetarian Tomato & Garden Vegetable Soup helps regulate blood pressure.
Regulates Blood Pressure in Vegetarian Tomato & Garden Vegetable Soup helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Vegetarian Tomato & Garden Vegetable Soup supports muscle function.
Aids Muscle Function in Vegetarian Tomato & Garden Vegetable Soup helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Vegetarian Tomato & Garden Vegetable Soup aids nutrient absorption.
Improves Nutrient Absorption in Vegetarian Tomato & Garden Vegetable Soup assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Vegetarian Tomato & Garden Vegetable Soup helps balance pH levels.
Balances pH Levels in Vegetarian Tomato & Garden Vegetable Soup helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Vegetarian Tomato & Garden Vegetable Soup supports bone health.
Supports Bone Health in Vegetarian Tomato & Garden Vegetable Soup helps retain calcium and prevent the loss of bone density over time.
How to burn 100 calories?
The amount of exercise required to burn off 1 cup Vegetarian Tomato & Garden Vegetable Soup
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
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9 km/hr or 6 mph
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General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.