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Market's Kitchen
470
kcal Energy
40.2%
% from carbs
10.9%
% from protein
49%
% from fats
In 312 g
% Daily Value
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.
If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
Serving Size: 227 container
290
kcal
Serving Size: Serving
310
kcal
Serving Size: 190 g spinach quinoa salad without dressing
180.09
kcal
Serving Size: g
100
kcal
Serving Size: 120.5 strip
170
kcal
Serving Size: biscuit
410
kcal
Serving Size: oz
470
kcal
Serving Size: oz
520
kcal
Serving Size: 245 cup
100
kcal
Serving Size: order
530
kcal
Serving Size: 180 container
330
kcal
Serving Size: 198 container
320
kcal
Serving Size: 189 salad
380
kcal
Serving Size: Serving
550
kcal
Serving Size: Serving
200
kcal
Serving Size: salad
600
kcal
Serving Size: salad
430
kcal
Serving Size: Serving
310
kcal
Serving Size: 90 g portion
167.91
kcal
Serving Size: 275.58 serving
290
kcal
Serving Size: 112 cup
170
kcal
Serving Size: 254 oz
232
kcal
Serving Size: g
160
kcal
A typical serving 1 container salad with dressing of Spinach & Red Quinoa Salad (312 grams) contains approximately 470 calories. You can check the exact calorie content by logging Spinach & Red Quinoa Salad in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
The amount of fat in Spinach & Red Quinoa Salad depends on the ingredients and preparation method. On average, one serving 1 container salad with dressing (312 grams) of Spinach & Red Quinoa Salad contains approximately 26 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!
The protein content in Spinach & Red Quinoa Salad depends on the ingredients exists in it. On average, 1 container salad with dressing of Spinach & Red Quinoa Salad (about 312 grams) contains approximately 13 grams of protein.
The protein content in Spinach & Red Quinoa Salad depends on the ingredients exists in it. On average, 1 container salad with dressing of Spinach & Red Quinoa Salad (about 312 grams) contains approximately 13 grams of protein.
On average, 1 container salad with dressing (about 312 grams) contains about 8 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.
On average, 1 container salad with dressing (about 312 grams) contains about 8 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.
On average, 1 container salad with dressing (about 312 grams) contains about 48 grams of carbohydrates.
Spinach & Red Quinoa Salad contains approximately 8 grams of fiber in 1 container salad with dressing (about 312 grams). Want a healthier twist? Track your daily meals with Nutribit!
Spinach & Red Quinoa Salad contains approximately 8 grams of fiber in 1 container salad with dressing (about 312 grams). Want a healthier twist? Track your daily meals with Nutribit!
Spinach & Red Quinoa Salad contains approximately 8 grams of fiber in 1 container salad with dressing (about 312 grams). Want a healthier twist? Track your daily meals with Nutribit!
Spinach & Red Quinoa Salad contains approximately 8 grams of fiber in 1 container salad with dressing (about 312 grams). Want a healthier twist? Track your daily meals with Nutribit!
Spinach & Red Quinoa Salad contains approximately 8 grams of fiber in 1 container salad with dressing (about 312 grams). Want a healthier twist? Track your daily meals with Nutribit!
Spinach & Red Quinoa Salad contains approximately 8 grams of fiber in 1 container salad with dressing (about 312 grams). Want a healthier twist? Track your daily meals with Nutribit!
Spinach & Red Quinoa Salad contains approximately 8 grams of fiber in 1 container salad with dressing (about 312 grams). Want a healthier twist? Track your daily meals with Nutribit!
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Spinach & Red Quinoa Salad and many other foods for free. It will also track your daily nutrients and notify you!
Yes, you can customize the quantity and nutritional information of Spinach & Red Quinoa Salad in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Spinach & Red Quinoa Salad and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
Yes! Since Spinach & Red Quinoa Salad contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
Nutribit automatically calculates the water content of Spinach & Red Quinoa Salad and adds it to your daily hydration log. Simply log Spinach & Red Quinoa Salad in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Absolutely. Nutribit allows you to plan balanced meals, including Spinach & Red Quinoa Salad and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Yes, once logged or saved in your meal plans, Spinach & Red Quinoa Salad data can be accessed offline in the Nutribit app anytime anywhere!