Croquettes Dorees, Meatless

Cedar Lake

38.32

% from protein

23.95

% from carbs

23.95

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 21.3 g(21g)
Amount per serving
Calories
42.5
% Daily value*
Total Fat 1.8 g
2.7%
Saturated 0.1 g
0.6%
Polyunsaturated 0.8 g
Monounsaturated 0.8 g
Sodium, Na 102.5 mg
4.5%
Potassium, K 20 mg
0.4%
Total Carbohydrates 2.5 g
0.9%
Fiber 0.3 g
0.9%
Sugars 0.3 g
0.5%
Protein 4 g
8%
Vitamin A 25 IU
Vitamin C 0.6 mg
Calcium 6.5 mg
Iron 0.2 mg

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Croquettes Dorees, Meatless Nutrients FAQs

Nutrients

What is the calorie content of Croquettes Dorees, Meatless?

A typical serving 4 pieces (85 grams) of Croquettes Dorees, Meatless contains approximately 170 calories.

You can check the exact calorie content by logging Croquettes Dorees, Meatless in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Croquettes Dorees, Meatless have?

The amount of fat in Croquettes Dorees, Meatless depends on the ingredients and preparation method. On average, one serving 4 pieces (85 grams) of Croquettes Dorees, Meatless contains approximately 7 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Croquettes Dorees, Meatless have?

The protein content in Croquettes Dorees, Meatless depends on the ingredients exists in it. On average, 4 pieces (85 grams) of Croquettes Dorees, Meatless contains approximately 16 grams of protein.

Know your exact protein requirement and how much protein you get from Croquettes Dorees, Meatless, Download Nutribit app for healthier you!

How much sugar does a Croquettes Dorees, Meatless have?

On average, 4 pieces (85 grams) contains about 1 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Croquettes Dorees, Meatless.

How Much carbohydrates (carbs) is in Croquettes Dorees, Meatless?

The amount of carbohydrates (carbs) in Croquettes Dorees, Meatless depends on its serving size and preparation. On average, 4 pieces (85 grams) contains about 10 grams of carbohydrates.

Download Nutribit app to get exact carb content from Croquettes Dorees, Meatless.

How Much Fiber is in Croquettes Dorees, Meatless?

Croquettes Dorees, Meatless contains approximately 1 grams of fiber in 4 pieces (85 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Croquettes Dorees, Meatless for healthier you!

What vitamins and minerals are in a Croquettes Dorees, Meatless?

Vitamins in Croquettes Dorees, Meatless:

  • Vitamin A:Croquettes Dorees, Meatless has 100 IU of Vitamin A.
  • Vitamin C:Croquettes Dorees, Meatless has 2.4 mg of Vitamin C.

Croquettes Dorees, Meatless contains following minerals:

  • Croquettes Dorees, Meatless has 26mg of Calcium.
  • Croquettes Dorees, Meatless has 410mg of Sodium, Na.
  • Croquettes Dorees, Meatless has 80mg of Potassium, K.
  • Croquettes Dorees, Meatless has 0.72mg of Iron.

General

Does Croquettes Dorees, Meatless contain caffeine?

Croquettes Dorees, Meatless does not contain any caffeine.

Does Croquettes Dorees, Meatless contain alcohol?

Croquettes Dorees, Meatless does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Croquettes Dorees, Meatless?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Croquettes Dorees, Meatless and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Croquettes Dorees, Meatless quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Croquettes Dorees, Meatless in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Croquettes Dorees, Meatless and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Croquettes Dorees, Meatless for free?

Yes! Since Croquettes Dorees, Meatless contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Croquettes Dorees, Meatless with water tracking feature?

Nutribit automatically calculates the water content of Croquettes Dorees, Meatless and adds it to your daily hydration log. Simply log Croquettes Dorees, Meatless in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Croquettes Dorees, Meatless as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Croquettes Dorees, Meatless and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Croquettes Dorees, Meatless nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Croquettes Dorees, Meatless data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Croquettes Dorees, Meatless

Protein in Croquettes Dorees, Meatless supports building and repairing tissues.

Builds and repairs tissues in Croquettes Dorees, Meatless is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Croquettes Dorees, Meatless supports immune function.

Supports immune function in Croquettes Dorees, Meatless is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Croquettes Dorees, Meatless helps regulate enzymes and hormones.

Regulates enzymes and hormones in Croquettes Dorees, Meatless is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Croquettes Dorees, Meatless provides energy.

Provides energy in Croquettes Dorees, Meatless can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Croquettes Dorees, Meatless supports muscle growth and strength.

Supports muscle growth and strength in Croquettes Dorees, Meatless is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Croquettes Dorees, Meatless helps in weight management.

Helps in weight management in Croquettes Dorees, Meatless promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Croquettes Dorees, Meatless aids in the production of hemoglobin.

Aids in the production of hemoglobin in Croquettes Dorees, Meatless is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Croquettes Dorees, Meatless supports bone health.

Supports bone health in Croquettes Dorees, Meatless plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Croquettes Dorees, Meatless improves skin, hair, and nails.

Improves skin, hair, and nails in Croquettes Dorees, Meatless is essential for the health and growth of hair, skin, and nails.

Protein in Croquettes Dorees, Meatless regulates blood sugar levels.

Regulates blood sugar levels in Croquettes Dorees, Meatless helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Sodium, Na in Croquettes Dorees, Meatless supports fluid balance.

Maintains Fluid Balance in Croquettes Dorees, Meatless helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Croquettes Dorees, Meatless supports nerve function.

Supports Nerve Function in Croquettes Dorees, Meatless helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Croquettes Dorees, Meatless helps regulate blood pressure.

Regulates Blood Pressure in Croquettes Dorees, Meatless helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Croquettes Dorees, Meatless supports muscle function.

Aids Muscle Function in Croquettes Dorees, Meatless helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Croquettes Dorees, Meatless aids nutrient absorption.

Improves Nutrient Absorption in Croquettes Dorees, Meatless assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Croquettes Dorees, Meatless helps balance pH levels.

Balances pH Levels in Croquettes Dorees, Meatless helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Croquettes Dorees, Meatless supports bone health.

Supports Bone Health in Croquettes Dorees, Meatless helps retain calcium and prevent the loss of bone density over time.

How to burn 170 calories?

The amount of exercise required to burn off 4 pieces Croquettes Dorees, Meatless

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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