Chicken Croquettes

Catalina

Total Energy

130

kcal

46.51

% from carbs

18.6

% from protein

34.88

% from fats

In 68 g

% daily value

Total Fat

5g

7.7%

Saturated

1g

5%

Cholesterol

10mg

3.3%

Sodium, Na

410mg

17.8%

Potassium, K

138mg

2.9%

Total Carbohydrates

15g

5.5%

Fiber

2g

7.1%

Sugars

4g

8%

Protein

6g

12%

Calcium, Ca

60mg

Iron, Fe

1.1mg

Sugars, added

4g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Chicken Croquettes

A typical serving 2 pieces of Chicken Croquettes (68 grams) contains approximately 130 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Chicken Croquettes depends on the ingredients and preparation method. On average, one serving 2 pieces (68 grams) of Chicken Croquettes contains approximately 5 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Chicken Croquettes depends on the ingredients exists in it. On average, 2 pieces of Chicken Croquettes (about 68 grams) contains approximately 6 grams of protein.

On average, 2 pieces (about 68 grams) contains about 4 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 2 pieces (about 68 grams) contains about 15 grams of carbohydrates.

Chicken Croquettes contains approximately 2 grams of fiber in 2 pieces (about 68 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 130 calories?

The amount of exercise required to burn off 2 pieces Chicken Croquettes

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.