Chicken Croquettes
Catalina
18.6
% from protein46.51
% from carbs46.51
% from fatNutrition Facts
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Chicken Croquettes Nutrients FAQs
Nutrients
- Chicken Croquettes has 60mg of Calcium.
- Chicken Croquettes has 410mg of Sodium, Na.
- Chicken Croquettes has 138mg of Potassium, K.
- Chicken Croquettes has 1.1mg of Iron.
What is the calorie content of Chicken Croquettes?
A typical serving 2 pieces (68 grams) of Chicken Croquettes contains approximately 130 calories.
You can check the exact calorie content by logging Chicken Croquettes in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Chicken Croquettes have?
The amount of fat in Chicken Croquettes depends on the ingredients and preparation method. On average, one serving 2 pieces (68 grams) of Chicken Croquettes contains approximately 5 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Chicken Croquettes have?
The protein content in Chicken Croquettes depends on the ingredients exists in it. On average, 2 pieces (68 grams) of Chicken Croquettes contains approximately 6 grams of protein.
Know your exact protein requirement and how much protein you get from Chicken Croquettes, Download Nutribit app for healthier you!
How much sugar does a Chicken Croquettes have?
On average, 2 pieces (68 grams) contains about 4 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Chicken Croquettes.
How Much carbohydrates (carbs) is in Chicken Croquettes?
The amount of carbohydrates (carbs) in Chicken Croquettes depends on its serving size and preparation. On average, 2 pieces (68 grams) contains about 15 grams of carbohydrates.
Download Nutribit app to get exact carb content from Chicken Croquettes.
How Much Fiber is in Chicken Croquettes?
Chicken Croquettes contains approximately 2 grams of fiber in 2 pieces (68 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Chicken Croquettes for healthier you!
What vitamins and minerals are in a Chicken Croquettes?
Chicken Croquettes contains following minerals:
General
Does Chicken Croquettes contain caffeine?
Chicken Croquettes does not contain any caffeine.
Does Chicken Croquettes contain alcohol?
Chicken Croquettes does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Chicken Croquettes?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Chicken Croquettes and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Chicken Croquettes quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Chicken Croquettes in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Chicken Croquettes and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Chicken Croquettes for free?
Yes! Since Chicken Croquettes contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Chicken Croquettes with water tracking feature?
Nutribit automatically calculates the water content of Chicken Croquettes and adds it to your daily hydration log. Simply log Chicken Croquettes in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Chicken Croquettes as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Chicken Croquettes and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Chicken Croquettes nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Chicken Croquettes data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Chicken Croquettes
Sodium, Na in Chicken Croquettes supports fluid balance.
Maintains Fluid Balance in Chicken Croquettes helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Chicken Croquettes supports nerve function.
Supports Nerve Function in Chicken Croquettes helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Chicken Croquettes helps regulate blood pressure.
Regulates Blood Pressure in Chicken Croquettes helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Chicken Croquettes supports muscle function.
Aids Muscle Function in Chicken Croquettes helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Chicken Croquettes aids nutrient absorption.
Improves Nutrient Absorption in Chicken Croquettes assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Chicken Croquettes helps balance pH levels.
Balances pH Levels in Chicken Croquettes helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Chicken Croquettes supports bone health.
Supports Bone Health in Chicken Croquettes helps retain calcium and prevent the loss of bone density over time.
How to burn 130 calories?
The amount of exercise required to burn off 2 pieces Chicken Croquettes
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.