Croissant Sandwich, Canadian Ham Egg & Cheese
Avenue C
19.43
% from protein34.29
% from carbs34.29
% from fatNutrition Facts
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Croissant Sandwich, Canadian Ham Egg & Cheese Nutrients FAQs
Nutrients
- Vitamin A:Croissant Sandwich, Canadian Ham Egg & Cheese has 750 IU of Vitamin A.
- Croissant Sandwich, Canadian Ham Egg & Cheese has 195mg of Calcium.
- Croissant Sandwich, Canadian Ham Egg & Cheese has 1076mg of Sodium, Na.
- Croissant Sandwich, Canadian Ham Egg & Cheese has 2.7mg of Iron.
What is the calorie content of Croissant Sandwich, Canadian Ham Egg & Cheese?
A typical serving 1 ea of Croissant Sandwich, Canadian Ham Egg & Cheese contains approximately 360 calories.
You can check the exact calorie content by logging Croissant Sandwich, Canadian Ham Egg & Cheese in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Croissant Sandwich, Canadian Ham Egg & Cheese have?
The amount of fat in Croissant Sandwich, Canadian Ham Egg & Cheese depends on the ingredients and preparation method. On average, one serving 1 ea of Croissant Sandwich, Canadian Ham Egg & Cheese contains approximately 18 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Croissant Sandwich, Canadian Ham Egg & Cheese have?
The protein content in Croissant Sandwich, Canadian Ham Egg & Cheese depends on the ingredients exists in it. On average, 1 ea of Croissant Sandwich, Canadian Ham Egg & Cheese contains approximately 17 grams of protein.
Know your exact protein requirement and how much protein you get from Croissant Sandwich, Canadian Ham Egg & Cheese, Download Nutribit app for healthier you!
How much sugar does a Croissant Sandwich, Canadian Ham Egg & Cheese have?
On average, 1 ea contains about 5 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Croissant Sandwich, Canadian Ham Egg & Cheese.
How Much carbohydrates (carbs) is in Croissant Sandwich, Canadian Ham Egg & Cheese?
The amount of carbohydrates (carbs) in Croissant Sandwich, Canadian Ham Egg & Cheese depends on its serving size and preparation. On average, 1 ea contains about 30 grams of carbohydrates.
Download Nutribit app to get exact carb content from Croissant Sandwich, Canadian Ham Egg & Cheese.
How Much Fiber is in Croissant Sandwich, Canadian Ham Egg & Cheese?
Croissant Sandwich, Canadian Ham Egg & Cheese contains approximately 1 grams of fiber in 1 ea.
Want a healthier twist? Download Nutribit app to get exact fiber content from Croissant Sandwich, Canadian Ham Egg & Cheese for healthier you!
What vitamins and minerals are in a Croissant Sandwich, Canadian Ham Egg & Cheese?
Vitamins in Croissant Sandwich, Canadian Ham Egg & Cheese:
Croissant Sandwich, Canadian Ham Egg & Cheese contains following minerals:
General
Does Croissant Sandwich, Canadian Ham Egg & Cheese contain caffeine?
Croissant Sandwich, Canadian Ham Egg & Cheese does not contain any caffeine.
Does Croissant Sandwich, Canadian Ham Egg & Cheese contain alcohol?
Croissant Sandwich, Canadian Ham Egg & Cheese does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Croissant Sandwich, Canadian Ham Egg & Cheese?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Croissant Sandwich, Canadian Ham Egg & Cheese and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Croissant Sandwich, Canadian Ham Egg & Cheese quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Croissant Sandwich, Canadian Ham Egg & Cheese in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Croissant Sandwich, Canadian Ham Egg & Cheese and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Croissant Sandwich, Canadian Ham Egg & Cheese for free?
Yes! Since Croissant Sandwich, Canadian Ham Egg & Cheese contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Croissant Sandwich, Canadian Ham Egg & Cheese with water tracking feature?
Nutribit automatically calculates the water content of Croissant Sandwich, Canadian Ham Egg & Cheese and adds it to your daily hydration log. Simply log Croissant Sandwich, Canadian Ham Egg & Cheese in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Croissant Sandwich, Canadian Ham Egg & Cheese as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Croissant Sandwich, Canadian Ham Egg & Cheese and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Croissant Sandwich, Canadian Ham Egg & Cheese nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Croissant Sandwich, Canadian Ham Egg & Cheese data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Croissant Sandwich, Canadian Ham Egg & Cheese
Protein and Vitamin A in Croissant Sandwich, Canadian Ham Egg & Cheese supports bone health.
Protein in Croissant Sandwich, Canadian Ham Egg & Cheese plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Vitamin A in Croissant Sandwich, Canadian Ham Egg & Cheese contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.
Protein in Croissant Sandwich, Canadian Ham Egg & Cheese supports building and repairing tissues.
Builds and repairs tissues in Croissant Sandwich, Canadian Ham Egg & Cheese is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Croissant Sandwich, Canadian Ham Egg & Cheese supports immune function.
Supports immune function in Croissant Sandwich, Canadian Ham Egg & Cheese is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Croissant Sandwich, Canadian Ham Egg & Cheese helps regulate enzymes and hormones.
Regulates enzymes and hormones in Croissant Sandwich, Canadian Ham Egg & Cheese is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Croissant Sandwich, Canadian Ham Egg & Cheese provides energy.
Provides energy in Croissant Sandwich, Canadian Ham Egg & Cheese can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Croissant Sandwich, Canadian Ham Egg & Cheese supports muscle growth and strength.
Supports muscle growth and strength in Croissant Sandwich, Canadian Ham Egg & Cheese is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Croissant Sandwich, Canadian Ham Egg & Cheese helps in weight management.
Helps in weight management in Croissant Sandwich, Canadian Ham Egg & Cheese promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Croissant Sandwich, Canadian Ham Egg & Cheese aids in the production of hemoglobin.
Aids in the production of hemoglobin in Croissant Sandwich, Canadian Ham Egg & Cheese is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Croissant Sandwich, Canadian Ham Egg & Cheese improves skin, hair, and nails.
Improves skin, hair, and nails in Croissant Sandwich, Canadian Ham Egg & Cheese is essential for the health and growth of hair, skin, and nails.
Protein in Croissant Sandwich, Canadian Ham Egg & Cheese regulates blood sugar levels.
Regulates blood sugar levels in Croissant Sandwich, Canadian Ham Egg & Cheese helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Vitamin A in Croissant Sandwich, Canadian Ham Egg & Cheese supports eye health.
Vitamin A in Croissant Sandwich, Canadian Ham Egg & Cheese is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.
Vitamin A in Croissant Sandwich, Canadian Ham Egg & Cheese boosts immune function.
Vitamin A in Croissant Sandwich, Canadian Ham Egg & Cheese helps strengthen the immune system by promoting the production of white blood cells, which fight infections.
Vitamin A in Croissant Sandwich, Canadian Ham Egg & Cheese promotes healthy skin.
Vitamin A in Croissant Sandwich, Canadian Ham Egg & Cheese supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.
Vitamin A in Croissant Sandwich, Canadian Ham Egg & Cheese enhances reproductive health.
Vitamin A in Croissant Sandwich, Canadian Ham Egg & Cheese plays a role in maintaining healthy reproduction systems in both men and women.
Vitamin A in Croissant Sandwich, Canadian Ham Egg & Cheese reduces the risk of certain cancers.
Vitamin A in Croissant Sandwich, Canadian Ham Egg & Cheese helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.
Vitamin A in Croissant Sandwich, Canadian Ham Egg & Cheese promotes healthy development during pregnancy.
Vitamin A in Croissant Sandwich, Canadian Ham Egg & Cheese is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.
Vitamin A in Croissant Sandwich, Canadian Ham Egg & Cheese maintains healthy mucous membranes.
Vitamin A in Croissant Sandwich, Canadian Ham Egg & Cheese helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.
Vitamin A in Croissant Sandwich, Canadian Ham Egg & Cheese improves wound healing.
Vitamin A in Croissant Sandwich, Canadian Ham Egg & Cheese promotes faster recovery by supporting the repair and regeneration of skin tissue.
Vitamin A in Croissant Sandwich, Canadian Ham Egg & Cheese may reduce the risk of macular degeneration.
Vitamin A in Croissant Sandwich, Canadian Ham Egg & Cheese, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.
Calcium in Croissant Sandwich, Canadian Ham Egg & Cheese supports bone health.
Calcium in Croissant Sandwich, Canadian Ham Egg & Cheese is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Croissant Sandwich, Canadian Ham Egg & Cheese supports muscle function.
Calcium in Croissant Sandwich, Canadian Ham Egg & Cheese plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Croissant Sandwich, Canadian Ham Egg & Cheese supports heart health.
Calcium in Croissant Sandwich, Canadian Ham Egg & Cheese helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Croissant Sandwich, Canadian Ham Egg & Cheese supports nerve transmission.
Calcium in Croissant Sandwich, Canadian Ham Egg & Cheese is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Croissant Sandwich, Canadian Ham Egg & Cheese supports blood clotting.
Calcium in Croissant Sandwich, Canadian Ham Egg & Cheese is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Croissant Sandwich, Canadian Ham Egg & Cheese supports hormonal secretion.
Calcium in Croissant Sandwich, Canadian Ham Egg & Cheese regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Croissant Sandwich, Canadian Ham Egg & Cheese supports weight management.
Calcium in Croissant Sandwich, Canadian Ham Egg & Cheese may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Croissant Sandwich, Canadian Ham Egg & Cheese supports dental health.
Calcium in Croissant Sandwich, Canadian Ham Egg & Cheese strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Croissant Sandwich, Canadian Ham Egg & Cheese supports blood pressure regulation.
Calcium in Croissant Sandwich, Canadian Ham Egg & Cheese, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
Sodium, Na in Croissant Sandwich, Canadian Ham Egg & Cheese supports fluid balance.
Maintains Fluid Balance in Croissant Sandwich, Canadian Ham Egg & Cheese helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Croissant Sandwich, Canadian Ham Egg & Cheese supports nerve function.
Supports Nerve Function in Croissant Sandwich, Canadian Ham Egg & Cheese helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Croissant Sandwich, Canadian Ham Egg & Cheese helps regulate blood pressure.
Regulates Blood Pressure in Croissant Sandwich, Canadian Ham Egg & Cheese helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Croissant Sandwich, Canadian Ham Egg & Cheese supports muscle function.
Aids Muscle Function in Croissant Sandwich, Canadian Ham Egg & Cheese helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Croissant Sandwich, Canadian Ham Egg & Cheese aids nutrient absorption.
Improves Nutrient Absorption in Croissant Sandwich, Canadian Ham Egg & Cheese assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Croissant Sandwich, Canadian Ham Egg & Cheese helps balance pH levels.
Balances pH Levels in Croissant Sandwich, Canadian Ham Egg & Cheese helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Croissant Sandwich, Canadian Ham Egg & Cheese supports bone health.
Supports Bone Health in Croissant Sandwich, Canadian Ham Egg & Cheese helps retain calcium and prevent the loss of bone density over time.
How to burn 360 calories?
The amount of exercise required to burn off 1 ea Croissant Sandwich, Canadian Ham Egg & Cheese
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.