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Gates
320
kcal Energy
40%
% from carbs
15%
% from protein
45%
% from fats
In 1 sandwich
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.
If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
Serving Size: Sandwich
350
kcal
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370
kcal
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470
kcal
Serving Size: 146 sandwich
390
kcal
Serving Size: 116 sandwich
270
kcal
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420
kcal
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490
kcal
Serving Size: 100 piece
330
kcal
Serving Size: Serving
400
kcal
Serving Size: each
340
kcal
Serving Size: 215 croissant
480
kcal
Serving Size: 154 sandwich
420
kcal
Serving Size: 111 sandwich
320
kcal
Serving Size: 135 oz
370
kcal
Serving Size: 146 sandwich
390
kcal
Serving Size: 170.09 g
450
kcal
Serving Size: sandwich
460
kcal
Serving Size: 30 scoop
110
kcal
Serving Size: 112 sandwich
270
kcal
Serving Size: 116 sandwich
270
kcal
Serving Size: 105 sandwich
290
kcal
Serving Size: sandwich
270
kcal
Serving Size: grams
590
kcal
A typical serving 1 sandwich of Croissant, Ham, Egg & Cheese (0 grams) contains approximately 320 calories. You can check the exact calorie content by logging Croissant, Ham, Egg & Cheese in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
The amount of fat in Croissant, Ham, Egg & Cheese depends on the ingredients and preparation method. On average, one serving 1 sandwich (0 grams) of Croissant, Ham, Egg & Cheese contains approximately 16 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!
The protein content in Croissant, Ham, Egg & Cheese depends on the ingredients exists in it. On average, 1 sandwich of Croissant, Ham, Egg & Cheese (about 0 grams) contains approximately 12 grams of protein.
The protein content in Croissant, Ham, Egg & Cheese depends on the ingredients exists in it. On average, 1 sandwich of Croissant, Ham, Egg & Cheese (about 0 grams) contains approximately 12 grams of protein.
On average, 1 sandwich (about 0 grams) contains about 6 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.
On average, 1 sandwich (about 0 grams) contains about 6 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.
On average, 1 sandwich (about 0 grams) contains about 32 grams of carbohydrates.
Croissant, Ham, Egg & Cheese contains approximately 1 grams of fiber in 1 sandwich (about 0 grams). Want a healthier twist? Track your daily meals with Nutribit!
Croissant, Ham, Egg & Cheese contains approximately 1 grams of fiber in 1 sandwich (about 0 grams). Want a healthier twist? Track your daily meals with Nutribit!
Croissant, Ham, Egg & Cheese contains approximately 1 grams of fiber in 1 sandwich (about 0 grams). Want a healthier twist? Track your daily meals with Nutribit!
Croissant, Ham, Egg & Cheese contains approximately 1 grams of fiber in 1 sandwich (about 0 grams). Want a healthier twist? Track your daily meals with Nutribit!
Croissant, Ham, Egg & Cheese contains approximately 1 grams of fiber in 1 sandwich (about 0 grams). Want a healthier twist? Track your daily meals with Nutribit!
Croissant, Ham, Egg & Cheese contains approximately 1 grams of fiber in 1 sandwich (about 0 grams). Want a healthier twist? Track your daily meals with Nutribit!
Croissant, Ham, Egg & Cheese contains approximately 1 grams of fiber in 1 sandwich (about 0 grams). Want a healthier twist? Track your daily meals with Nutribit!
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Croissant, Ham, Egg & Cheese and many other foods for free. It will also track your daily nutrients and notify you!
Yes, you can customize the quantity and nutritional information of Croissant, Ham, Egg & Cheese in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Croissant, Ham, Egg & Cheese and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
Yes! Since Croissant, Ham, Egg & Cheese contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
Nutribit automatically calculates the water content of Croissant, Ham, Egg & Cheese and adds it to your daily hydration log. Simply log Croissant, Ham, Egg & Cheese in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Absolutely. Nutribit allows you to plan balanced meals, including Croissant, Ham, Egg & Cheese and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Yes, once logged or saved in your meal plans, Croissant, Ham, Egg & Cheese data can be accessed offline in the Nutribit app anytime anywhere!