Ham Bacon Melt Sandwich
Avenue
24.78
% from protein46.02
% from carbs46.02
% from fatNutrition Facts
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Ham Bacon Melt Sandwich Nutrients FAQs
Nutrients
- Ham Bacon Melt Sandwich has 130mg of Calcium.
- Ham Bacon Melt Sandwich has 1242mg of Sodium, Na.
- Ham Bacon Melt Sandwich has 2.7mg of Iron.
What is the calorie content of Ham Bacon Melt Sandwich?
A typical serving 1 ea of Ham Bacon Melt Sandwich contains approximately 340 calories.
You can check the exact calorie content by logging Ham Bacon Melt Sandwich in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Ham Bacon Melt Sandwich have?
The amount of fat in Ham Bacon Melt Sandwich depends on the ingredients and preparation method. On average, one serving 1 ea of Ham Bacon Melt Sandwich contains approximately 11 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Ham Bacon Melt Sandwich have?
The protein content in Ham Bacon Melt Sandwich depends on the ingredients exists in it. On average, 1 ea of Ham Bacon Melt Sandwich contains approximately 21 grams of protein.
Know your exact protein requirement and how much protein you get from Ham Bacon Melt Sandwich, Download Nutribit app for healthier you!
How much sugar does a Ham Bacon Melt Sandwich have?
On average, 1 ea contains about 4 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Ham Bacon Melt Sandwich.
How Much carbohydrates (carbs) is in Ham Bacon Melt Sandwich?
The amount of carbohydrates (carbs) in Ham Bacon Melt Sandwich depends on its serving size and preparation. On average, 1 ea contains about 39 grams of carbohydrates.
Download Nutribit app to get exact carb content from Ham Bacon Melt Sandwich.
How Much Fiber is in Ham Bacon Melt Sandwich?
Ham Bacon Melt Sandwich contains approximately 1 grams of fiber in 1 ea.
Want a healthier twist? Download Nutribit app to get exact fiber content from Ham Bacon Melt Sandwich for healthier you!
What vitamins and minerals are in a Ham Bacon Melt Sandwich?
Ham Bacon Melt Sandwich contains following minerals:
General
Does Ham Bacon Melt Sandwich contain caffeine?
Ham Bacon Melt Sandwich does not contain any caffeine.
Does Ham Bacon Melt Sandwich contain alcohol?
Ham Bacon Melt Sandwich does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Ham Bacon Melt Sandwich?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Ham Bacon Melt Sandwich and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Ham Bacon Melt Sandwich quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Ham Bacon Melt Sandwich in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Ham Bacon Melt Sandwich and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Ham Bacon Melt Sandwich for free?
Yes! Since Ham Bacon Melt Sandwich contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Ham Bacon Melt Sandwich with water tracking feature?
Nutribit automatically calculates the water content of Ham Bacon Melt Sandwich and adds it to your daily hydration log. Simply log Ham Bacon Melt Sandwich in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Ham Bacon Melt Sandwich as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Ham Bacon Melt Sandwich and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Ham Bacon Melt Sandwich nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Ham Bacon Melt Sandwich data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Ham Bacon Melt Sandwich
Protein in Ham Bacon Melt Sandwich supports building and repairing tissues.
Builds and repairs tissues in Ham Bacon Melt Sandwich is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Ham Bacon Melt Sandwich supports immune function.
Supports immune function in Ham Bacon Melt Sandwich is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Ham Bacon Melt Sandwich helps regulate enzymes and hormones.
Regulates enzymes and hormones in Ham Bacon Melt Sandwich is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Ham Bacon Melt Sandwich provides energy.
Provides energy in Ham Bacon Melt Sandwich can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Ham Bacon Melt Sandwich supports muscle growth and strength.
Supports muscle growth and strength in Ham Bacon Melt Sandwich is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Ham Bacon Melt Sandwich helps in weight management.
Helps in weight management in Ham Bacon Melt Sandwich promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Ham Bacon Melt Sandwich aids in the production of hemoglobin.
Aids in the production of hemoglobin in Ham Bacon Melt Sandwich is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Ham Bacon Melt Sandwich supports bone health.
Supports bone health in Ham Bacon Melt Sandwich plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Ham Bacon Melt Sandwich improves skin, hair, and nails.
Improves skin, hair, and nails in Ham Bacon Melt Sandwich is essential for the health and growth of hair, skin, and nails.
Protein in Ham Bacon Melt Sandwich regulates blood sugar levels.
Regulates blood sugar levels in Ham Bacon Melt Sandwich helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Sodium, Na in Ham Bacon Melt Sandwich supports fluid balance.
Maintains Fluid Balance in Ham Bacon Melt Sandwich helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Ham Bacon Melt Sandwich supports nerve function.
Supports Nerve Function in Ham Bacon Melt Sandwich helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Ham Bacon Melt Sandwich helps regulate blood pressure.
Regulates Blood Pressure in Ham Bacon Melt Sandwich helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Ham Bacon Melt Sandwich supports muscle function.
Aids Muscle Function in Ham Bacon Melt Sandwich helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Ham Bacon Melt Sandwich aids nutrient absorption.
Improves Nutrient Absorption in Ham Bacon Melt Sandwich assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Ham Bacon Melt Sandwich helps balance pH levels.
Balances pH Levels in Ham Bacon Melt Sandwich helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Ham Bacon Melt Sandwich supports bone health.
Supports Bone Health in Ham Bacon Melt Sandwich helps retain calcium and prevent the loss of bone density over time.
How to burn 340 calories?
The amount of exercise required to burn off 1 ea Ham Bacon Melt Sandwich
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.