Croissant, Canadian Bacon Egg & Cheese
Wawa Grocery
19.51
% from protein29.27
% from carbs29.27
% from fatNutrition Facts
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Croissant, Canadian Bacon Egg & Cheese Nutrients FAQs
Nutrients
- Vitamin A:Croissant, Canadian Bacon Egg & Cheese has 750 IU of Vitamin A.
- Croissant, Canadian Bacon Egg & Cheese has 390mg of Calcium.
- Croissant, Canadian Bacon Egg & Cheese has 1020mg of Sodium, Na.
- Croissant, Canadian Bacon Egg & Cheese has 2.7mg of Iron.
What is the calorie content of Croissant, Canadian Bacon Egg & Cheese?
A typical serving 1 sandwich (163 grams) of Croissant, Canadian Bacon Egg & Cheese contains approximately 370 calories.
You can check the exact calorie content by logging Croissant, Canadian Bacon Egg & Cheese in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Croissant, Canadian Bacon Egg & Cheese have?
The amount of fat in Croissant, Canadian Bacon Egg & Cheese depends on the ingredients and preparation method. On average, one serving 1 sandwich (163 grams) of Croissant, Canadian Bacon Egg & Cheese contains approximately 21 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Croissant, Canadian Bacon Egg & Cheese have?
The protein content in Croissant, Canadian Bacon Egg & Cheese depends on the ingredients exists in it. On average, 1 sandwich (163 grams) of Croissant, Canadian Bacon Egg & Cheese contains approximately 18 grams of protein.
Know your exact protein requirement and how much protein you get from Croissant, Canadian Bacon Egg & Cheese, Download Nutribit app for healthier you!
How much sugar does a Croissant, Canadian Bacon Egg & Cheese have?
On average, 1 sandwich (163 grams) contains about 5 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Croissant, Canadian Bacon Egg & Cheese.
How Much carbohydrates (carbs) is in Croissant, Canadian Bacon Egg & Cheese?
The amount of carbohydrates (carbs) in Croissant, Canadian Bacon Egg & Cheese depends on its serving size and preparation. On average, 1 sandwich (163 grams) contains about 27 grams of carbohydrates.
Download Nutribit app to get exact carb content from Croissant, Canadian Bacon Egg & Cheese.
How Much Fiber is in Croissant, Canadian Bacon Egg & Cheese?
Croissant, Canadian Bacon Egg & Cheese contains approximately 1 grams of fiber in 1 sandwich (163 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Croissant, Canadian Bacon Egg & Cheese for healthier you!
What vitamins and minerals are in a Croissant, Canadian Bacon Egg & Cheese?
Vitamins in Croissant, Canadian Bacon Egg & Cheese:
Croissant, Canadian Bacon Egg & Cheese contains following minerals:
General
Does Croissant, Canadian Bacon Egg & Cheese contain caffeine?
Croissant, Canadian Bacon Egg & Cheese does not contain any caffeine.
Does Croissant, Canadian Bacon Egg & Cheese contain alcohol?
Croissant, Canadian Bacon Egg & Cheese does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Croissant, Canadian Bacon Egg & Cheese?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Croissant, Canadian Bacon Egg & Cheese and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Croissant, Canadian Bacon Egg & Cheese quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Croissant, Canadian Bacon Egg & Cheese in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Croissant, Canadian Bacon Egg & Cheese and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Croissant, Canadian Bacon Egg & Cheese for free?
Yes! Since Croissant, Canadian Bacon Egg & Cheese contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Croissant, Canadian Bacon Egg & Cheese with water tracking feature?
Nutribit automatically calculates the water content of Croissant, Canadian Bacon Egg & Cheese and adds it to your daily hydration log. Simply log Croissant, Canadian Bacon Egg & Cheese in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Croissant, Canadian Bacon Egg & Cheese as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Croissant, Canadian Bacon Egg & Cheese and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Croissant, Canadian Bacon Egg & Cheese nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Croissant, Canadian Bacon Egg & Cheese data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Croissant, Canadian Bacon Egg & Cheese
Protein and Vitamin A in Croissant, Canadian Bacon Egg & Cheese supports bone health.
Protein in Croissant, Canadian Bacon Egg & Cheese plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Vitamin A in Croissant, Canadian Bacon Egg & Cheese contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.
Protein in Croissant, Canadian Bacon Egg & Cheese supports building and repairing tissues.
Builds and repairs tissues in Croissant, Canadian Bacon Egg & Cheese is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Croissant, Canadian Bacon Egg & Cheese supports immune function.
Supports immune function in Croissant, Canadian Bacon Egg & Cheese is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Croissant, Canadian Bacon Egg & Cheese helps regulate enzymes and hormones.
Regulates enzymes and hormones in Croissant, Canadian Bacon Egg & Cheese is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Croissant, Canadian Bacon Egg & Cheese provides energy.
Provides energy in Croissant, Canadian Bacon Egg & Cheese can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Croissant, Canadian Bacon Egg & Cheese supports muscle growth and strength.
Supports muscle growth and strength in Croissant, Canadian Bacon Egg & Cheese is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Croissant, Canadian Bacon Egg & Cheese helps in weight management.
Helps in weight management in Croissant, Canadian Bacon Egg & Cheese promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Croissant, Canadian Bacon Egg & Cheese aids in the production of hemoglobin.
Aids in the production of hemoglobin in Croissant, Canadian Bacon Egg & Cheese is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Croissant, Canadian Bacon Egg & Cheese improves skin, hair, and nails.
Improves skin, hair, and nails in Croissant, Canadian Bacon Egg & Cheese is essential for the health and growth of hair, skin, and nails.
Protein in Croissant, Canadian Bacon Egg & Cheese regulates blood sugar levels.
Regulates blood sugar levels in Croissant, Canadian Bacon Egg & Cheese helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Vitamin A in Croissant, Canadian Bacon Egg & Cheese supports eye health.
Vitamin A in Croissant, Canadian Bacon Egg & Cheese is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.
Vitamin A in Croissant, Canadian Bacon Egg & Cheese boosts immune function.
Vitamin A in Croissant, Canadian Bacon Egg & Cheese helps strengthen the immune system by promoting the production of white blood cells, which fight infections.
Vitamin A in Croissant, Canadian Bacon Egg & Cheese promotes healthy skin.
Vitamin A in Croissant, Canadian Bacon Egg & Cheese supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.
Vitamin A in Croissant, Canadian Bacon Egg & Cheese enhances reproductive health.
Vitamin A in Croissant, Canadian Bacon Egg & Cheese plays a role in maintaining healthy reproduction systems in both men and women.
Vitamin A in Croissant, Canadian Bacon Egg & Cheese reduces the risk of certain cancers.
Vitamin A in Croissant, Canadian Bacon Egg & Cheese helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.
Vitamin A in Croissant, Canadian Bacon Egg & Cheese promotes healthy development during pregnancy.
Vitamin A in Croissant, Canadian Bacon Egg & Cheese is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.
Vitamin A in Croissant, Canadian Bacon Egg & Cheese maintains healthy mucous membranes.
Vitamin A in Croissant, Canadian Bacon Egg & Cheese helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.
Vitamin A in Croissant, Canadian Bacon Egg & Cheese improves wound healing.
Vitamin A in Croissant, Canadian Bacon Egg & Cheese promotes faster recovery by supporting the repair and regeneration of skin tissue.
Vitamin A in Croissant, Canadian Bacon Egg & Cheese may reduce the risk of macular degeneration.
Vitamin A in Croissant, Canadian Bacon Egg & Cheese, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.
Calcium in Croissant, Canadian Bacon Egg & Cheese supports bone health.
Calcium in Croissant, Canadian Bacon Egg & Cheese is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Croissant, Canadian Bacon Egg & Cheese supports muscle function.
Calcium in Croissant, Canadian Bacon Egg & Cheese plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Croissant, Canadian Bacon Egg & Cheese supports heart health.
Calcium in Croissant, Canadian Bacon Egg & Cheese helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Croissant, Canadian Bacon Egg & Cheese supports nerve transmission.
Calcium in Croissant, Canadian Bacon Egg & Cheese is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Croissant, Canadian Bacon Egg & Cheese supports blood clotting.
Calcium in Croissant, Canadian Bacon Egg & Cheese is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Croissant, Canadian Bacon Egg & Cheese supports hormonal secretion.
Calcium in Croissant, Canadian Bacon Egg & Cheese regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Croissant, Canadian Bacon Egg & Cheese supports weight management.
Calcium in Croissant, Canadian Bacon Egg & Cheese may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Croissant, Canadian Bacon Egg & Cheese supports dental health.
Calcium in Croissant, Canadian Bacon Egg & Cheese strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Croissant, Canadian Bacon Egg & Cheese supports blood pressure regulation.
Calcium in Croissant, Canadian Bacon Egg & Cheese, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
Sodium, Na in Croissant, Canadian Bacon Egg & Cheese supports fluid balance.
Maintains Fluid Balance in Croissant, Canadian Bacon Egg & Cheese helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Croissant, Canadian Bacon Egg & Cheese supports nerve function.
Supports Nerve Function in Croissant, Canadian Bacon Egg & Cheese helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Croissant, Canadian Bacon Egg & Cheese helps regulate blood pressure.
Regulates Blood Pressure in Croissant, Canadian Bacon Egg & Cheese helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Croissant, Canadian Bacon Egg & Cheese supports muscle function.
Aids Muscle Function in Croissant, Canadian Bacon Egg & Cheese helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Croissant, Canadian Bacon Egg & Cheese aids nutrient absorption.
Improves Nutrient Absorption in Croissant, Canadian Bacon Egg & Cheese assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Croissant, Canadian Bacon Egg & Cheese helps balance pH levels.
Balances pH Levels in Croissant, Canadian Bacon Egg & Cheese helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Croissant, Canadian Bacon Egg & Cheese supports bone health.
Supports Bone Health in Croissant, Canadian Bacon Egg & Cheese helps retain calcium and prevent the loss of bone density over time.
How to burn 370 calories?
The amount of exercise required to burn off 1 sandwich Croissant, Canadian Bacon Egg & Cheese
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.