Vegetables & Pasta, Roasted with Olive Oil
Simplot Roast Works
11.94
% from protein65.67
% from carbs65.67
% from fatNutrition Facts
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Vegetables & Pasta, Roasted with Olive Oil Nutrients FAQs
Nutrients
- Vitamin A:Vegetables & Pasta, Roasted with Olive Oil has 1750 IU of Vitamin A.
- Vitamin C:Vegetables & Pasta, Roasted with Olive Oil has 24 mg of Vitamin C.
- Vegetables & Pasta, Roasted with Olive Oil has 52mg of Calcium.
- Vegetables & Pasta, Roasted with Olive Oil has 640mg of Sodium, Na.
- Vegetables & Pasta, Roasted with Olive Oil has 1.8mg of Iron.
What is the calorie content of Vegetables & Pasta, Roasted with Olive Oil?
A typical serving 1.5 cups (196 grams) of Vegetables & Pasta, Roasted with Olive Oil contains approximately 200 calories.
You can check the exact calorie content by logging Vegetables & Pasta, Roasted with Olive Oil in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Vegetables & Pasta, Roasted with Olive Oil have?
The amount of fat in Vegetables & Pasta, Roasted with Olive Oil depends on the ingredients and preparation method. On average, one serving 1.5 cups (196 grams) of Vegetables & Pasta, Roasted with Olive Oil contains approximately 5 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Vegetables & Pasta, Roasted with Olive Oil have?
The protein content in Vegetables & Pasta, Roasted with Olive Oil depends on the ingredients exists in it. On average, 1.5 cups (196 grams) of Vegetables & Pasta, Roasted with Olive Oil contains approximately 6 grams of protein.
Know your exact protein requirement and how much protein you get from Vegetables & Pasta, Roasted with Olive Oil, Download Nutribit app for healthier you!
How much sugar does a Vegetables & Pasta, Roasted with Olive Oil have?
On average, 1.5 cups (196 grams) contains about 5 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Vegetables & Pasta, Roasted with Olive Oil.
How Much carbohydrates (carbs) is in Vegetables & Pasta, Roasted with Olive Oil?
The amount of carbohydrates (carbs) in Vegetables & Pasta, Roasted with Olive Oil depends on its serving size and preparation. On average, 1.5 cups (196 grams) contains about 33 grams of carbohydrates.
Download Nutribit app to get exact carb content from Vegetables & Pasta, Roasted with Olive Oil.
How Much Fiber is in Vegetables & Pasta, Roasted with Olive Oil?
Vegetables & Pasta, Roasted with Olive Oil contains approximately 4 grams of fiber in 1.5 cups (196 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Vegetables & Pasta, Roasted with Olive Oil for healthier you!
What vitamins and minerals are in a Vegetables & Pasta, Roasted with Olive Oil?
Vitamins in Vegetables & Pasta, Roasted with Olive Oil:
Vegetables & Pasta, Roasted with Olive Oil contains following minerals:
General
Does Vegetables & Pasta, Roasted with Olive Oil contain caffeine?
Vegetables & Pasta, Roasted with Olive Oil does not contain any caffeine.
Does Vegetables & Pasta, Roasted with Olive Oil contain alcohol?
Vegetables & Pasta, Roasted with Olive Oil does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Vegetables & Pasta, Roasted with Olive Oil?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Vegetables & Pasta, Roasted with Olive Oil and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Vegetables & Pasta, Roasted with Olive Oil quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Vegetables & Pasta, Roasted with Olive Oil in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Vegetables & Pasta, Roasted with Olive Oil and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Vegetables & Pasta, Roasted with Olive Oil for free?
Yes! Since Vegetables & Pasta, Roasted with Olive Oil contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Vegetables & Pasta, Roasted with Olive Oil with water tracking feature?
Nutribit automatically calculates the water content of Vegetables & Pasta, Roasted with Olive Oil and adds it to your daily hydration log. Simply log Vegetables & Pasta, Roasted with Olive Oil in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Vegetables & Pasta, Roasted with Olive Oil as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Vegetables & Pasta, Roasted with Olive Oil and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Vegetables & Pasta, Roasted with Olive Oil nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Vegetables & Pasta, Roasted with Olive Oil data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Vegetables & Pasta, Roasted with Olive Oil
Vitamin A in Vegetables & Pasta, Roasted with Olive Oil supports eye health.
Vitamin A in Vegetables & Pasta, Roasted with Olive Oil is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.
Vitamin A in Vegetables & Pasta, Roasted with Olive Oil boosts immune function.
Vitamin A in Vegetables & Pasta, Roasted with Olive Oil helps strengthen the immune system by promoting the production of white blood cells, which fight infections.
Vitamin A in Vegetables & Pasta, Roasted with Olive Oil promotes healthy skin.
Vitamin A in Vegetables & Pasta, Roasted with Olive Oil supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.
Vitamin A in Vegetables & Pasta, Roasted with Olive Oil enhances reproductive health.
Vitamin A in Vegetables & Pasta, Roasted with Olive Oil plays a role in maintaining healthy reproduction systems in both men and women.
Vitamin A in Vegetables & Pasta, Roasted with Olive Oil supports bone health.
Vitamin A in Vegetables & Pasta, Roasted with Olive Oil contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.
Vitamin A in Vegetables & Pasta, Roasted with Olive Oil reduces the risk of certain cancers.
Vitamin A in Vegetables & Pasta, Roasted with Olive Oil helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.
Vitamin A in Vegetables & Pasta, Roasted with Olive Oil promotes healthy development during pregnancy.
Vitamin A in Vegetables & Pasta, Roasted with Olive Oil is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.
Vitamin A in Vegetables & Pasta, Roasted with Olive Oil maintains healthy mucous membranes.
Vitamin A in Vegetables & Pasta, Roasted with Olive Oil helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.
Vitamin A in Vegetables & Pasta, Roasted with Olive Oil improves wound healing.
Vitamin A in Vegetables & Pasta, Roasted with Olive Oil promotes faster recovery by supporting the repair and regeneration of skin tissue.
Vitamin A in Vegetables & Pasta, Roasted with Olive Oil may reduce the risk of macular degeneration.
Vitamin A in Vegetables & Pasta, Roasted with Olive Oil, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.
Sodium, Na in Vegetables & Pasta, Roasted with Olive Oil supports fluid balance.
Maintains Fluid Balance in Vegetables & Pasta, Roasted with Olive Oil helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Vegetables & Pasta, Roasted with Olive Oil supports nerve function.
Supports Nerve Function in Vegetables & Pasta, Roasted with Olive Oil helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Vegetables & Pasta, Roasted with Olive Oil helps regulate blood pressure.
Regulates Blood Pressure in Vegetables & Pasta, Roasted with Olive Oil helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Vegetables & Pasta, Roasted with Olive Oil supports muscle function.
Aids Muscle Function in Vegetables & Pasta, Roasted with Olive Oil helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Vegetables & Pasta, Roasted with Olive Oil aids nutrient absorption.
Improves Nutrient Absorption in Vegetables & Pasta, Roasted with Olive Oil assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Vegetables & Pasta, Roasted with Olive Oil helps balance pH levels.
Balances pH Levels in Vegetables & Pasta, Roasted with Olive Oil helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Vegetables & Pasta, Roasted with Olive Oil supports bone health.
Supports Bone Health in Vegetables & Pasta, Roasted with Olive Oil helps retain calcium and prevent the loss of bone density over time.
How to burn 200 calories?
The amount of exercise required to burn off 1.5 cups Vegetables & Pasta, Roasted with Olive Oil
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.