Maple Sweet Potatoes, Roasted with Olive Oil

Simplot Roast Works

4.23

% from protein

71.96

% from carbs

71.96

% from fat
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Nutrition Facts

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Serving size
In 148 g(148g)
Amount per serving
Calories
180
% Daily value*

Total Fat 5 g
7.7%

Sodium, Na 240 mg
10.4%

Potassium, K 576 mg
12.3%

Total Carbohydrates 34 g
12.4%

Fiber 4 g
14.3%

Sugars 22 g
44%

Protein 2 g
4%

Vitamin D 0 IU

Vitamin D (D2 + D3) 0 UG

Calcium 60 mg

Iron 0.8 mg

Sugars, added 0 g

Maple Sweet Potatoes, Roasted with Olive Oil Nutrients FAQs

Nutrients

What is the calorie content of Maple Sweet Potatoes, Roasted with Olive Oil?

A typical serving 0.5 cup (74 grams) of Maple Sweet Potatoes, Roasted with Olive Oil contains approximately 90 calories.

You can check the exact calorie content by logging Maple Sweet Potatoes, Roasted with Olive Oil in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Maple Sweet Potatoes, Roasted with Olive Oil have?

The amount of fat in Maple Sweet Potatoes, Roasted with Olive Oil depends on the ingredients and preparation method. On average, one serving 0.5 cup (74 grams) of Maple Sweet Potatoes, Roasted with Olive Oil contains approximately 2.5 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Maple Sweet Potatoes, Roasted with Olive Oil have?

The protein content in Maple Sweet Potatoes, Roasted with Olive Oil depends on the ingredients exists in it. On average, 0.5 cup (74 grams) of Maple Sweet Potatoes, Roasted with Olive Oil contains approximately 1 grams of protein.

Know your exact protein requirement and how much protein you get from Maple Sweet Potatoes, Roasted with Olive Oil, Download Nutribit app for healthier you!

How much sugar does a Maple Sweet Potatoes, Roasted with Olive Oil have?

On average, 0.5 cup (74 grams) contains about 11 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Maple Sweet Potatoes, Roasted with Olive Oil.

How Much carbohydrates (carbs) is in Maple Sweet Potatoes, Roasted with Olive Oil?

The amount of carbohydrates (carbs) in Maple Sweet Potatoes, Roasted with Olive Oil depends on its serving size and preparation. On average, 0.5 cup (74 grams) contains about 17 grams of carbohydrates.

Download Nutribit app to get exact carb content from Maple Sweet Potatoes, Roasted with Olive Oil.

How Much Fiber is in Maple Sweet Potatoes, Roasted with Olive Oil?

Maple Sweet Potatoes, Roasted with Olive Oil contains approximately 2 grams of fiber in 0.5 cup (74 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Maple Sweet Potatoes, Roasted with Olive Oil for healthier you!

What vitamins and minerals are in a Maple Sweet Potatoes, Roasted with Olive Oil?

Maple Sweet Potatoes, Roasted with Olive Oil contains following minerals:

  • Maple Sweet Potatoes, Roasted with Olive Oil has 30mg of Calcium.
  • Maple Sweet Potatoes, Roasted with Olive Oil has 120mg of Sodium, Na.
  • Maple Sweet Potatoes, Roasted with Olive Oil has 288mg of Potassium, K.
  • Maple Sweet Potatoes, Roasted with Olive Oil has 0.4mg of Iron.

General

Does Maple Sweet Potatoes, Roasted with Olive Oil contain caffeine?

Maple Sweet Potatoes, Roasted with Olive Oil does not contain any caffeine.

Does Maple Sweet Potatoes, Roasted with Olive Oil contain alcohol?

Maple Sweet Potatoes, Roasted with Olive Oil does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Maple Sweet Potatoes, Roasted with Olive Oil?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Maple Sweet Potatoes, Roasted with Olive Oil and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Maple Sweet Potatoes, Roasted with Olive Oil quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Maple Sweet Potatoes, Roasted with Olive Oil in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Maple Sweet Potatoes, Roasted with Olive Oil and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Maple Sweet Potatoes, Roasted with Olive Oil for free?

Yes! Since Maple Sweet Potatoes, Roasted with Olive Oil contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Maple Sweet Potatoes, Roasted with Olive Oil with water tracking feature?

Nutribit automatically calculates the water content of Maple Sweet Potatoes, Roasted with Olive Oil and adds it to your daily hydration log. Simply log Maple Sweet Potatoes, Roasted with Olive Oil in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Maple Sweet Potatoes, Roasted with Olive Oil as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Maple Sweet Potatoes, Roasted with Olive Oil and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Maple Sweet Potatoes, Roasted with Olive Oil nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Maple Sweet Potatoes, Roasted with Olive Oil data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Maple Sweet Potatoes, Roasted with Olive Oil

How to burn 90 calories?

The amount of exercise required to burn off 0.5 cup Maple Sweet Potatoes, Roasted with Olive Oil

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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