Healthy Pesto Pasta with Roasted Vegetables
Common Food
11.27
% from protein50.7
% from carbs50.7
% from fatNutrition Facts
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Common Food
Healthy Pesto Pasta with Roasted Vegetables Nutrients FAQs
Nutrients
- Healthy Pesto Pasta with Roasted Vegetables has 450mg of Sodium, Na.
- Healthy Pesto Pasta with Roasted Vegetables has 600mg of Potassium, K.
- Healthy Pesto Pasta with Roasted Vegetables has 2.7mg of Iron.
What is the calorie content of Healthy Pesto Pasta with Roasted Vegetables?
A typical serving 1 bowl (277 grams) of Healthy Pesto Pasta with Roasted Vegetables contains approximately 350 calories.
You can check the exact calorie content by logging Healthy Pesto Pasta with Roasted Vegetables in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Healthy Pesto Pasta with Roasted Vegetables have?
The amount of fat in Healthy Pesto Pasta with Roasted Vegetables depends on the ingredients and preparation method. On average, one serving 1 bowl (277 grams) of Healthy Pesto Pasta with Roasted Vegetables contains approximately 15 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Healthy Pesto Pasta with Roasted Vegetables have?
The protein content in Healthy Pesto Pasta with Roasted Vegetables depends on the ingredients exists in it. On average, 1 bowl (277 grams) of Healthy Pesto Pasta with Roasted Vegetables contains approximately 10 grams of protein.
Know your exact protein requirement and how much protein you get from Healthy Pesto Pasta with Roasted Vegetables, Download Nutribit app for healthier you!
How much sugar does a Healthy Pesto Pasta with Roasted Vegetables have?
On average, 1 bowl (277 grams) contains about 5 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Healthy Pesto Pasta with Roasted Vegetables.
How Much carbohydrates (carbs) is in Healthy Pesto Pasta with Roasted Vegetables?
The amount of carbohydrates (carbs) in Healthy Pesto Pasta with Roasted Vegetables depends on its serving size and preparation. On average, 1 bowl (277 grams) contains about 45 grams of carbohydrates.
Download Nutribit app to get exact carb content from Healthy Pesto Pasta with Roasted Vegetables.
How Much Fiber is in Healthy Pesto Pasta with Roasted Vegetables?
Healthy Pesto Pasta with Roasted Vegetables contains approximately 7 grams of fiber in 1 bowl (277 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Healthy Pesto Pasta with Roasted Vegetables for healthier you!
What vitamins and minerals are in a Healthy Pesto Pasta with Roasted Vegetables?
Healthy Pesto Pasta with Roasted Vegetables contains following minerals:
General
Does Healthy Pesto Pasta with Roasted Vegetables contain caffeine?
Healthy Pesto Pasta with Roasted Vegetables does not contain any caffeine.
Does Healthy Pesto Pasta with Roasted Vegetables contain alcohol?
Healthy Pesto Pasta with Roasted Vegetables does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Healthy Pesto Pasta with Roasted Vegetables?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Healthy Pesto Pasta with Roasted Vegetables and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Healthy Pesto Pasta with Roasted Vegetables quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Healthy Pesto Pasta with Roasted Vegetables in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Healthy Pesto Pasta with Roasted Vegetables and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Healthy Pesto Pasta with Roasted Vegetables for free?
Yes! Since Healthy Pesto Pasta with Roasted Vegetables contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Healthy Pesto Pasta with Roasted Vegetables with water tracking feature?
Nutribit automatically calculates the water content of Healthy Pesto Pasta with Roasted Vegetables and adds it to your daily hydration log. Simply log Healthy Pesto Pasta with Roasted Vegetables in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Healthy Pesto Pasta with Roasted Vegetables as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Healthy Pesto Pasta with Roasted Vegetables and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Healthy Pesto Pasta with Roasted Vegetables nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Healthy Pesto Pasta with Roasted Vegetables data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Healthy Pesto Pasta with Roasted Vegetables
Total Carbohydrates in Healthy Pesto Pasta with Roasted Vegetables provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Healthy Pesto Pasta with Roasted Vegetables are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Healthy Pesto Pasta with Roasted Vegetables supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Healthy Pesto Pasta with Roasted Vegetables aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Healthy Pesto Pasta with Roasted Vegetables helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Healthy Pesto Pasta with Roasted Vegetables help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Healthy Pesto Pasta with Roasted Vegetables helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Healthy Pesto Pasta with Roasted Vegetables can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Healthy Pesto Pasta with Roasted Vegetables aids weight management by helping you feel full longer.
Fiber-rich carbs from Healthy Pesto Pasta with Roasted Vegetables help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Healthy Pesto Pasta with Roasted Vegetables enhances brain function and helps improve memory and focus.
Glucose from Healthy Pesto Pasta with Roasted Vegetables is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Healthy Pesto Pasta with Roasted Vegetables boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Healthy Pesto Pasta with Roasted Vegetables provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Healthy Pesto Pasta with Roasted Vegetables promotes gut health by feeding beneficial gut bacteria.
Fiber in Healthy Pesto Pasta with Roasted Vegetables serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Healthy Pesto Pasta with Roasted Vegetables improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Healthy Pesto Pasta with Roasted Vegetables support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Healthy Pesto Pasta with Roasted Vegetables helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Healthy Pesto Pasta with Roasted Vegetables, help regulate blood pressure and reduce hypertension risk.
Protein in Healthy Pesto Pasta with Roasted Vegetables supports building and repairing tissues.
Builds and repairs tissues in Healthy Pesto Pasta with Roasted Vegetables is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Healthy Pesto Pasta with Roasted Vegetables supports immune function.
Supports immune function in Healthy Pesto Pasta with Roasted Vegetables is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Healthy Pesto Pasta with Roasted Vegetables helps regulate enzymes and hormones.
Regulates enzymes and hormones in Healthy Pesto Pasta with Roasted Vegetables is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Healthy Pesto Pasta with Roasted Vegetables provides energy.
Provides energy in Healthy Pesto Pasta with Roasted Vegetables can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Healthy Pesto Pasta with Roasted Vegetables supports muscle growth and strength.
Supports muscle growth and strength in Healthy Pesto Pasta with Roasted Vegetables is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Healthy Pesto Pasta with Roasted Vegetables helps in weight management.
Helps in weight management in Healthy Pesto Pasta with Roasted Vegetables promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Healthy Pesto Pasta with Roasted Vegetables aids in the production of hemoglobin.
Aids in the production of hemoglobin in Healthy Pesto Pasta with Roasted Vegetables is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Healthy Pesto Pasta with Roasted Vegetables supports bone health.
Supports bone health in Healthy Pesto Pasta with Roasted Vegetables plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Healthy Pesto Pasta with Roasted Vegetables improves skin, hair, and nails.
Improves skin, hair, and nails in Healthy Pesto Pasta with Roasted Vegetables is essential for the health and growth of hair, skin, and nails.
Protein in Healthy Pesto Pasta with Roasted Vegetables regulates blood sugar levels.
Regulates blood sugar levels in Healthy Pesto Pasta with Roasted Vegetables helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Healthy Pesto Pasta with Roasted Vegetables supports digestion.
Fiber in Healthy Pesto Pasta with Roasted Vegetables aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Healthy Pesto Pasta with Roasted Vegetables supports heart health.
Soluble fiber in Healthy Pesto Pasta with Roasted Vegetables can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Healthy Pesto Pasta with Roasted Vegetables aids in weight management.
Fiber-rich foods in Healthy Pesto Pasta with Roasted Vegetables increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Healthy Pesto Pasta with Roasted Vegetables regulates blood sugar.
Fiber in Healthy Pesto Pasta with Roasted Vegetables helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Healthy Pesto Pasta with Roasted Vegetables promotes gut health.
Fiber in Healthy Pesto Pasta with Roasted Vegetables acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Healthy Pesto Pasta with Roasted Vegetables lowers the risk of colon cancer.
A high-fiber diet from Healthy Pesto Pasta with Roasted Vegetables is linked to a reduced risk of colon cancer.
Fiber in Healthy Pesto Pasta with Roasted Vegetables improves skin health.
Fiber in Healthy Pesto Pasta with Roasted Vegetables helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Healthy Pesto Pasta with Roasted Vegetables helps lower blood pressure.
Adequate fiber in Healthy Pesto Pasta with Roasted Vegetables may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Healthy Pesto Pasta with Roasted Vegetables boosts immune function.
Fiber in Healthy Pesto Pasta with Roasted Vegetables supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Healthy Pesto Pasta with Roasted Vegetables reduces the risk of type 2 diabetes.
Fiber in Healthy Pesto Pasta with Roasted Vegetables can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Sodium, Na in Healthy Pesto Pasta with Roasted Vegetables supports fluid balance.
Maintains Fluid Balance in Healthy Pesto Pasta with Roasted Vegetables helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Healthy Pesto Pasta with Roasted Vegetables supports nerve function.
Supports Nerve Function in Healthy Pesto Pasta with Roasted Vegetables helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Healthy Pesto Pasta with Roasted Vegetables helps regulate blood pressure.
Regulates Blood Pressure in Healthy Pesto Pasta with Roasted Vegetables helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Healthy Pesto Pasta with Roasted Vegetables supports muscle function.
Aids Muscle Function in Healthy Pesto Pasta with Roasted Vegetables helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Healthy Pesto Pasta with Roasted Vegetables aids nutrient absorption.
Improves Nutrient Absorption in Healthy Pesto Pasta with Roasted Vegetables assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Healthy Pesto Pasta with Roasted Vegetables helps balance pH levels.
Balances pH Levels in Healthy Pesto Pasta with Roasted Vegetables helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Healthy Pesto Pasta with Roasted Vegetables supports bone health.
Supports Bone Health in Healthy Pesto Pasta with Roasted Vegetables helps retain calcium and prevent the loss of bone density over time.
How to burn 350 calories?
The amount of exercise required to burn off 1 bowl Healthy Pesto Pasta with Roasted Vegetables
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.