Gold & Red Skin Potatoes, Roasted with Olive Oil

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Total Energy

100

kcal

77.95

% from carbs

8.21

% from protein

13.85

% from fats

In 83 g

% daily value

Total Fat

1.5g

2.3%

Sodium, Na

220mg

9.6%

Potassium, K

430mg

9.1%

Total Carbohydrates

19g

6.9%

Fiber

1g

3.6%

Protein

2g

4%

Iron, Fe

0.6mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Gold & Red Skin Potatoes, Roasted with Olive Oil

A typical serving 0.5 cup of Gold & Red Skin Potatoes, Roasted with Olive Oil (83 grams) contains approximately 100 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Gold & Red Skin Potatoes, Roasted with Olive Oil depends on the ingredients and preparation method. On average, one serving 0.5 cup (83 grams) of Gold & Red Skin Potatoes, Roasted with Olive Oil contains approximately 1.5 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Gold & Red Skin Potatoes, Roasted with Olive Oil depends on the ingredients exists in it. On average, 0.5 cup of Gold & Red Skin Potatoes, Roasted with Olive Oil (about 83 grams) contains approximately 2 grams of protein.

On average, 0.5 cup (about 83 grams) contains about 0 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 0.5 cup (about 83 grams) contains about 19 grams of carbohydrates.

Gold & Red Skin Potatoes, Roasted with Olive Oil contains approximately 1 grams of fiber in 0.5 cup (about 83 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 100 calories?

The amount of exercise required to burn off 0.5 cup Gold & Red Skin Potatoes, Roasted with Olive Oil

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.