Honey Oat Clusters Natural Foods

Fresh Start

Total Energy

250

kcal

55.81

% from carbs

9.3

% from protein

34.88

% from fats

In 55 g

% daily value

Total Fat

10g

15.4%

Saturated

3g

15%

Sodium, Na

20mg

0.9%

Total Carbohydrates

36g

13.1%

Fiber

12g

42.9%

Sugars

4g

8%

Protein

6g

12%

Calcium, Ca

20mg

Iron, Fe

1.8mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Honey Oat Clusters Natural Foods

A typical serving 0.5 cup of Honey Oat Clusters Natural Foods (55 grams) contains approximately 250 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Honey Oat Clusters Natural Foods depends on the ingredients and preparation method. On average, one serving 0.5 cup (55 grams) of Honey Oat Clusters Natural Foods contains approximately 10 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Honey Oat Clusters Natural Foods depends on the ingredients exists in it. On average, 0.5 cup of Honey Oat Clusters Natural Foods (about 55 grams) contains approximately 6 grams of protein.

On average, 0.5 cup (about 55 grams) contains about 4 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 0.5 cup (about 55 grams) contains about 36 grams of carbohydrates.

Honey Oat Clusters Natural Foods contains approximately 12 grams of fiber in 0.5 cup (about 55 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 250 calories?

The amount of exercise required to burn off 0.5 cup Honey Oat Clusters Natural Foods

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.