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Oats & More with Almonds & Honey Oat Clusters

Ralston Foods

130

kcal Energy

77.6%

% from carbs

9%

% from protein

13.4%

% from fats

In 32 g

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 32 g
Calories
130

% Daily Value

Total Fat 2 g
3.1%
Saturated 0 g
Trans Fats 0 g
Polyunsaturated 0.5 g
Monounsaturated 1 g
Cholesterol 0 mg
Sodium, Na 120 mg
5.2%
Total Carbohydrates 26 g
9.5%
Fiber 2 g
7.1%
Sugars 6 g
12%
Protein 3 g
6%
Iron 9 mg
50%
Vitamin A, IU 1250 IU
Vitamin C, total ascorbic acid 6 mg
Calcium, Ca 0 mg
Iron, Fe 9 mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Know more about Oats & More with Almonds & Honey Oat Clusters

Nutrients

What is the calorie content of Oats & More with Almonds & Honey Oat Clusters?

A typical serving 0.75 cup of Oats & More with Almonds & Honey Oat Clusters (32 grams) contains approximately 130 calories. You can check the exact calorie content by logging Oats & More with Almonds & Honey Oat Clusters in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Oats & More with Almonds & Honey Oat Clusters have?

The amount of fat in Oats & More with Almonds & Honey Oat Clusters depends on the ingredients and preparation method. On average, one serving 0.75 cup (32 grams) of Oats & More with Almonds & Honey Oat Clusters contains approximately 2 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How much protein does a Oats & More with Almonds & Honey Oat Clusters have?

The protein content in Oats & More with Almonds & Honey Oat Clusters depends on the ingredients exists in it. On average, 0.75 cup of Oats & More with Almonds & Honey Oat Clusters (about 32 grams) contains approximately 3 grams of protein.

Is Oats & More with Almonds & Honey Oat Clusters a good source of protein?

The protein content in Oats & More with Almonds & Honey Oat Clusters depends on the ingredients exists in it. On average, 0.75 cup of Oats & More with Almonds & Honey Oat Clusters (about 32 grams) contains approximately 3 grams of protein.

How much sugar does a Oats & More with Almonds & Honey Oat Clusters have?

On average, 0.75 cup (about 32 grams) contains about 6 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

Does Oats & More with Almonds & Honey Oat Clusters contain added sugar?

On average, 0.75 cup (about 32 grams) contains about 6 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in Oats & More with Almonds & Honey Oat Clusters?

On average, 0.75 cup (about 32 grams) contains about 26 grams of carbohydrates.

How Much Fiber is in Oats & More with Almonds & Honey Oat Clusters?

Oats & More with Almonds & Honey Oat Clusters contains approximately 2 grams of fiber in 0.75 cup (about 32 grams). Want a healthier twist? Track your daily meals with Nutribit!

What vitamins and minerals are in a Oats & More with Almonds & Honey Oat Clusters?

Oats & More with Almonds & Honey Oat Clusters contains approximately 2 grams of fiber in 0.75 cup (about 32 grams). Want a healthier twist? Track your daily meals with Nutribit!

General

Is Oats & More with Almonds & Honey Oat Clusters suitable for vegans?

Oats & More with Almonds & Honey Oat Clusters contains approximately 2 grams of fiber in 0.75 cup (about 32 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Oats & More with Almonds & Honey Oat Clusters contain caffeine?

Oats & More with Almonds & Honey Oat Clusters contains approximately 2 grams of fiber in 0.75 cup (about 32 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Oats & More with Almonds & Honey Oat Clusters contain alcohol?

Oats & More with Almonds & Honey Oat Clusters contains approximately 2 grams of fiber in 0.75 cup (about 32 grams). Want a healthier twist? Track your daily meals with Nutribit!

Is Oats & More with Almonds & Honey Oat Clusters healthier?

Oats & More with Almonds & Honey Oat Clusters contains approximately 2 grams of fiber in 0.75 cup (about 32 grams). Want a healthier twist? Track your daily meals with Nutribit!

Can I track Oats & More with Almonds & Honey Oat Clusters in Nutribit?

Oats & More with Almonds & Honey Oat Clusters contains approximately 2 grams of fiber in 0.75 cup (about 32 grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Oats & More with Almonds & Honey Oat Clusters?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Oats & More with Almonds & Honey Oat Clusters and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Oats & More with Almonds & Honey Oat Clusters quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Oats & More with Almonds & Honey Oat Clusters in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Oats & More with Almonds & Honey Oat Clusters and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Oats & More with Almonds & Honey Oat Clusters for free?

Yes! Since Oats & More with Almonds & Honey Oat Clusters contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Oats & More with Almonds & Honey Oat Clusters with water tracking feature?

Nutribit automatically calculates the water content of Oats & More with Almonds & Honey Oat Clusters and adds it to your daily hydration log. Simply log Oats & More with Almonds & Honey Oat Clusters in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Oats & More with Almonds & Honey Oat Clusters as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Oats & More with Almonds & Honey Oat Clusters and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Oats & More with Almonds & Honey Oat Clusters nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Oats & More with Almonds & Honey Oat Clusters data can be accessed offline in the Nutribit app anytime anywhere!