Oats & More with Almonds & Honey Oat Clusters
Ralston Foods
8.96
% from protein77.61
% from carbs77.61
% from fatNutrition Facts
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Oats & More with Almonds & Honey Oat Clusters Nutrients FAQs
Nutrients
- Vitamin A:Oats & More with Almonds & Honey Oat Clusters has 1250 IU of Vitamin A.
- Vitamin C:Oats & More with Almonds & Honey Oat Clusters has 6 mg of Vitamin C.
- Oats & More with Almonds & Honey Oat Clusters has 120mg of Sodium, Na.
- Oats & More with Almonds & Honey Oat Clusters has 9mg of Iron.
What is the calorie content of Oats & More with Almonds & Honey Oat Clusters?
A typical serving 0.75 cup (32 grams) of Oats & More with Almonds & Honey Oat Clusters contains approximately 130 calories.
You can check the exact calorie content by logging Oats & More with Almonds & Honey Oat Clusters in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Oats & More with Almonds & Honey Oat Clusters have?
The amount of fat in Oats & More with Almonds & Honey Oat Clusters depends on the ingredients and preparation method. On average, one serving 0.75 cup (32 grams) of Oats & More with Almonds & Honey Oat Clusters contains approximately 2 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Oats & More with Almonds & Honey Oat Clusters have?
The protein content in Oats & More with Almonds & Honey Oat Clusters depends on the ingredients exists in it. On average, 0.75 cup (32 grams) of Oats & More with Almonds & Honey Oat Clusters contains approximately 3 grams of protein.
Know your exact protein requirement and how much protein you get from Oats & More with Almonds & Honey Oat Clusters, Download Nutribit app for healthier you!
How much sugar does a Oats & More with Almonds & Honey Oat Clusters have?
On average, 0.75 cup (32 grams) contains about 6 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Oats & More with Almonds & Honey Oat Clusters.
How Much carbohydrates (carbs) is in Oats & More with Almonds & Honey Oat Clusters?
The amount of carbohydrates (carbs) in Oats & More with Almonds & Honey Oat Clusters depends on its serving size and preparation. On average, 0.75 cup (32 grams) contains about 26 grams of carbohydrates.
Download Nutribit app to get exact carb content from Oats & More with Almonds & Honey Oat Clusters.
How Much Fiber is in Oats & More with Almonds & Honey Oat Clusters?
Oats & More with Almonds & Honey Oat Clusters contains approximately 2 grams of fiber in 0.75 cup (32 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Oats & More with Almonds & Honey Oat Clusters for healthier you!
What vitamins and minerals are in a Oats & More with Almonds & Honey Oat Clusters?
Vitamins in Oats & More with Almonds & Honey Oat Clusters:
Oats & More with Almonds & Honey Oat Clusters contains following minerals:
General
Does Oats & More with Almonds & Honey Oat Clusters contain caffeine?
Oats & More with Almonds & Honey Oat Clusters does not contain any caffeine.
Does Oats & More with Almonds & Honey Oat Clusters contain alcohol?
Oats & More with Almonds & Honey Oat Clusters does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Oats & More with Almonds & Honey Oat Clusters?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Oats & More with Almonds & Honey Oat Clusters and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Oats & More with Almonds & Honey Oat Clusters quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Oats & More with Almonds & Honey Oat Clusters in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Oats & More with Almonds & Honey Oat Clusters and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Oats & More with Almonds & Honey Oat Clusters for free?
Yes! Since Oats & More with Almonds & Honey Oat Clusters contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Oats & More with Almonds & Honey Oat Clusters with water tracking feature?
Nutribit automatically calculates the water content of Oats & More with Almonds & Honey Oat Clusters and adds it to your daily hydration log. Simply log Oats & More with Almonds & Honey Oat Clusters in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Oats & More with Almonds & Honey Oat Clusters as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Oats & More with Almonds & Honey Oat Clusters and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Oats & More with Almonds & Honey Oat Clusters nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Oats & More with Almonds & Honey Oat Clusters data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Oats & More with Almonds & Honey Oat Clusters
Vitamin A in Oats & More with Almonds & Honey Oat Clusters supports eye health.
Vitamin A in Oats & More with Almonds & Honey Oat Clusters is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.
Vitamin A in Oats & More with Almonds & Honey Oat Clusters boosts immune function.
Vitamin A in Oats & More with Almonds & Honey Oat Clusters helps strengthen the immune system by promoting the production of white blood cells, which fight infections.
Vitamin A in Oats & More with Almonds & Honey Oat Clusters promotes healthy skin.
Vitamin A in Oats & More with Almonds & Honey Oat Clusters supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.
Vitamin A in Oats & More with Almonds & Honey Oat Clusters enhances reproductive health.
Vitamin A in Oats & More with Almonds & Honey Oat Clusters plays a role in maintaining healthy reproduction systems in both men and women.
Vitamin A in Oats & More with Almonds & Honey Oat Clusters supports bone health.
Vitamin A in Oats & More with Almonds & Honey Oat Clusters contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.
Vitamin A in Oats & More with Almonds & Honey Oat Clusters reduces the risk of certain cancers.
Vitamin A in Oats & More with Almonds & Honey Oat Clusters helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.
Vitamin A in Oats & More with Almonds & Honey Oat Clusters promotes healthy development during pregnancy.
Vitamin A in Oats & More with Almonds & Honey Oat Clusters is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.
Vitamin A in Oats & More with Almonds & Honey Oat Clusters maintains healthy mucous membranes.
Vitamin A in Oats & More with Almonds & Honey Oat Clusters helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.
Vitamin A in Oats & More with Almonds & Honey Oat Clusters improves wound healing.
Vitamin A in Oats & More with Almonds & Honey Oat Clusters promotes faster recovery by supporting the repair and regeneration of skin tissue.
Vitamin A in Oats & More with Almonds & Honey Oat Clusters may reduce the risk of macular degeneration.
Vitamin A in Oats & More with Almonds & Honey Oat Clusters, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.
How to burn 130 calories?
The amount of exercise required to burn off 0.75 cup Oats & More with Almonds & Honey Oat Clusters
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.