Cereal, Honey Oat Clusters

Best Choice

8.96

% from protein

77.61

% from carbs

77.61

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 42.7 g(43g)
Amount per serving
Calories
173.3
% Daily value*
Total Fat 2.7 g
4.1%
Polyunsaturated 0.7 g
Monounsaturated 1.3 g
Sodium, Na 160 mg
7%
Total Carbohydrates 34.7 g
12.6%
Fiber 2.7 g
9.5%
Sugars 8 g
16%
Protein 4 g
8%
Vitamin A 1666.7 IU
Vitamin C 8 mg
Calcium 0 mg
Iron 12 mg

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Cereal, Honey Oat Clusters Nutrients FAQs

Nutrients

What is the calorie content of Cereal, Honey Oat Clusters?

A typical serving 0.75 cup (32 grams) of Cereal, Honey Oat Clusters contains approximately 130 calories.

You can check the exact calorie content by logging Cereal, Honey Oat Clusters in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Cereal, Honey Oat Clusters have?

The amount of fat in Cereal, Honey Oat Clusters depends on the ingredients and preparation method. On average, one serving 0.75 cup (32 grams) of Cereal, Honey Oat Clusters contains approximately 2 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Cereal, Honey Oat Clusters have?

The protein content in Cereal, Honey Oat Clusters depends on the ingredients exists in it. On average, 0.75 cup (32 grams) of Cereal, Honey Oat Clusters contains approximately 3 grams of protein.

Know your exact protein requirement and how much protein you get from Cereal, Honey Oat Clusters, Download Nutribit app for healthier you!

How much sugar does a Cereal, Honey Oat Clusters have?

On average, 0.75 cup (32 grams) contains about 6 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Cereal, Honey Oat Clusters.

How Much carbohydrates (carbs) is in Cereal, Honey Oat Clusters?

The amount of carbohydrates (carbs) in Cereal, Honey Oat Clusters depends on its serving size and preparation. On average, 0.75 cup (32 grams) contains about 26 grams of carbohydrates.

Download Nutribit app to get exact carb content from Cereal, Honey Oat Clusters.

How Much Fiber is in Cereal, Honey Oat Clusters?

Cereal, Honey Oat Clusters contains approximately 2 grams of fiber in 0.75 cup (32 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Cereal, Honey Oat Clusters for healthier you!

What vitamins and minerals are in a Cereal, Honey Oat Clusters?

Vitamins in Cereal, Honey Oat Clusters:

  • Vitamin A:Cereal, Honey Oat Clusters has 1250 IU of Vitamin A.
  • Vitamin C:Cereal, Honey Oat Clusters has 6 mg of Vitamin C.

Cereal, Honey Oat Clusters contains following minerals:

  • Cereal, Honey Oat Clusters has 120mg of Sodium, Na.
  • Cereal, Honey Oat Clusters has 9mg of Iron.

General

Does Cereal, Honey Oat Clusters contain caffeine?

Cereal, Honey Oat Clusters does not contain any caffeine.

Does Cereal, Honey Oat Clusters contain alcohol?

Cereal, Honey Oat Clusters does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Cereal, Honey Oat Clusters?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Cereal, Honey Oat Clusters and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Cereal, Honey Oat Clusters quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Cereal, Honey Oat Clusters in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Cereal, Honey Oat Clusters and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Cereal, Honey Oat Clusters for free?

Yes! Since Cereal, Honey Oat Clusters contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Cereal, Honey Oat Clusters with water tracking feature?

Nutribit automatically calculates the water content of Cereal, Honey Oat Clusters and adds it to your daily hydration log. Simply log Cereal, Honey Oat Clusters in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Cereal, Honey Oat Clusters as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Cereal, Honey Oat Clusters and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Cereal, Honey Oat Clusters nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Cereal, Honey Oat Clusters data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Cereal, Honey Oat Clusters

Vitamin A in Cereal, Honey Oat Clusters supports eye health.

Vitamin A in Cereal, Honey Oat Clusters is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.

Vitamin A in Cereal, Honey Oat Clusters boosts immune function.

Vitamin A in Cereal, Honey Oat Clusters helps strengthen the immune system by promoting the production of white blood cells, which fight infections.

Vitamin A in Cereal, Honey Oat Clusters promotes healthy skin.

Vitamin A in Cereal, Honey Oat Clusters supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.

Vitamin A in Cereal, Honey Oat Clusters enhances reproductive health.

Vitamin A in Cereal, Honey Oat Clusters plays a role in maintaining healthy reproduction systems in both men and women.

Vitamin A in Cereal, Honey Oat Clusters supports bone health.

Vitamin A in Cereal, Honey Oat Clusters contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.

Vitamin A in Cereal, Honey Oat Clusters reduces the risk of certain cancers.

Vitamin A in Cereal, Honey Oat Clusters helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.

Vitamin A in Cereal, Honey Oat Clusters promotes healthy development during pregnancy.

Vitamin A in Cereal, Honey Oat Clusters is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.

Vitamin A in Cereal, Honey Oat Clusters maintains healthy mucous membranes.

Vitamin A in Cereal, Honey Oat Clusters helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.

Vitamin A in Cereal, Honey Oat Clusters improves wound healing.

Vitamin A in Cereal, Honey Oat Clusters promotes faster recovery by supporting the repair and regeneration of skin tissue.

Vitamin A in Cereal, Honey Oat Clusters may reduce the risk of macular degeneration.

Vitamin A in Cereal, Honey Oat Clusters, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.

How to burn 130 calories?

The amount of exercise required to burn off 0.75 cup Cereal, Honey Oat Clusters

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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