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Bologna & Cheese on White Sandwich

Always Fresh, Always On

340

kcal Energy

33.7%

% from carbs

14%

% from protein

52.3%

% from fats

In 1 ea

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 1 ea
Calories
340

% Daily Value

Total Fat 20 g
30.8%
Saturated 10 g
50%
Trans Fats 0 g
Cholesterol 35 mg
11.7%
Sodium, Na 926 mg
40.3%
Total Carbohydrates 29 g
10.5%
Fiber 0 g
Sugars 3 g
6%
Protein 12 g
24%
Iron 2.7 mg
15%
Vitamin A, IU 100 IU
Vitamin D (D2 + D3) 0 UG
Vitamin C, total ascorbic acid 0 mg
Calcium, Ca 130 mg
Iron, Fe 2.7 mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Know more about Bologna & Cheese on White Sandwich

Nutrients

What is the calorie content of Bologna & Cheese on White Sandwich?

A typical serving 1 ea of Bologna & Cheese on White Sandwich contains approximately 340 calories. You can check the exact calorie content by logging Bologna & Cheese on White Sandwich in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Bologna & Cheese on White Sandwich have?

The amount of fat in Bologna & Cheese on White Sandwich depends on the ingredients and preparation method. On average, one serving 1 ea (null grams) of Bologna & Cheese on White Sandwich contains approximately 20 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How much protein does a Bologna & Cheese on White Sandwich have?

The protein content in Bologna & Cheese on White Sandwich depends on the ingredients exists in it. On average, 1 ea of Bologna & Cheese on White Sandwich (about null grams) contains approximately 12 grams of protein.

Is Bologna & Cheese on White Sandwich a good source of protein?

The protein content in Bologna & Cheese on White Sandwich depends on the ingredients exists in it. On average, 1 ea of Bologna & Cheese on White Sandwich (about null grams) contains approximately 12 grams of protein.

How much sugar does a Bologna & Cheese on White Sandwich have?

On average, 1 ea (about null grams) contains about 3 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

Does Bologna & Cheese on White Sandwich contain added sugar?

On average, 1 ea (about null grams) contains about 3 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in Bologna & Cheese on White Sandwich?

On average, 1 ea (about null grams) contains about 29 grams of carbohydrates.

How Much Fiber is in Bologna & Cheese on White Sandwich?

Bologna & Cheese on White Sandwich contains approximately 0 grams of fiber in 1 ea (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

What vitamins and minerals are in a Bologna & Cheese on White Sandwich?

Bologna & Cheese on White Sandwich contains approximately 0 grams of fiber in 1 ea (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

General

Is Bologna & Cheese on White Sandwich suitable for vegans?

Bologna & Cheese on White Sandwich contains approximately 0 grams of fiber in 1 ea (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Bologna & Cheese on White Sandwich contain caffeine?

Bologna & Cheese on White Sandwich contains approximately 0 grams of fiber in 1 ea (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Bologna & Cheese on White Sandwich contain alcohol?

Bologna & Cheese on White Sandwich contains approximately 0 grams of fiber in 1 ea (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

Is Bologna & Cheese on White Sandwich healthier?

Bologna & Cheese on White Sandwich contains approximately 0 grams of fiber in 1 ea (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

Can I track Bologna & Cheese on White Sandwich in Nutribit?

Bologna & Cheese on White Sandwich contains approximately 0 grams of fiber in 1 ea (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Bologna & Cheese on White Sandwich?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Bologna & Cheese on White Sandwich and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Bologna & Cheese on White Sandwich quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Bologna & Cheese on White Sandwich in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Bologna & Cheese on White Sandwich and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Bologna & Cheese on White Sandwich for free?

Yes! Since Bologna & Cheese on White Sandwich contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Bologna & Cheese on White Sandwich with water tracking feature?

Nutribit automatically calculates the water content of Bologna & Cheese on White Sandwich and adds it to your daily hydration log. Simply log Bologna & Cheese on White Sandwich in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Bologna & Cheese on White Sandwich as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Bologna & Cheese on White Sandwich and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Bologna & Cheese on White Sandwich nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Bologna & Cheese on White Sandwich data can be accessed offline in the Nutribit app anytime anywhere!