Egg Salad, Croissant Sandwich
Always Fresh, Always On
12.5
% from protein40.63
% from carbs40.63
% from fatNutrition Facts
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Egg Salad, Croissant Sandwich Nutrients FAQs
Nutrients
- Vitamin A:Egg Salad, Croissant Sandwich has 1000 IU of Vitamin A.
- Egg Salad, Croissant Sandwich has 195mg of Calcium.
- Egg Salad, Croissant Sandwich has 567mg of Sodium, Na.
- Egg Salad, Croissant Sandwich has 2.7mg of Iron.
What is the calorie content of Egg Salad, Croissant Sandwich?
A typical serving 1 ea of Egg Salad, Croissant Sandwich contains approximately 380 calories.
You can check the exact calorie content by logging Egg Salad, Croissant Sandwich in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Egg Salad, Croissant Sandwich have?
The amount of fat in Egg Salad, Croissant Sandwich depends on the ingredients and preparation method. On average, one serving 1 ea of Egg Salad, Croissant Sandwich contains approximately 20 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Egg Salad, Croissant Sandwich have?
The protein content in Egg Salad, Croissant Sandwich depends on the ingredients exists in it. On average, 1 ea of Egg Salad, Croissant Sandwich contains approximately 12 grams of protein.
Know your exact protein requirement and how much protein you get from Egg Salad, Croissant Sandwich, Download Nutribit app for healthier you!
How much sugar does a Egg Salad, Croissant Sandwich have?
On average, 1 ea contains about 9 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Egg Salad, Croissant Sandwich.
How Much carbohydrates (carbs) is in Egg Salad, Croissant Sandwich?
The amount of carbohydrates (carbs) in Egg Salad, Croissant Sandwich depends on its serving size and preparation. On average, 1 ea contains about 39 grams of carbohydrates.
Download Nutribit app to get exact carb content from Egg Salad, Croissant Sandwich.
How Much Fiber is in Egg Salad, Croissant Sandwich?
Egg Salad, Croissant Sandwich contains approximately 3 grams of fiber in 1 ea.
Want a healthier twist? Download Nutribit app to get exact fiber content from Egg Salad, Croissant Sandwich for healthier you!
What vitamins and minerals are in a Egg Salad, Croissant Sandwich?
Vitamins in Egg Salad, Croissant Sandwich:
Egg Salad, Croissant Sandwich contains following minerals:
General
Does Egg Salad, Croissant Sandwich contain caffeine?
Egg Salad, Croissant Sandwich does not contain any caffeine.
Does Egg Salad, Croissant Sandwich contain alcohol?
Egg Salad, Croissant Sandwich does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Egg Salad, Croissant Sandwich?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Egg Salad, Croissant Sandwich and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Egg Salad, Croissant Sandwich quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Egg Salad, Croissant Sandwich in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Egg Salad, Croissant Sandwich and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Egg Salad, Croissant Sandwich for free?
Yes! Since Egg Salad, Croissant Sandwich contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Egg Salad, Croissant Sandwich with water tracking feature?
Nutribit automatically calculates the water content of Egg Salad, Croissant Sandwich and adds it to your daily hydration log. Simply log Egg Salad, Croissant Sandwich in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Egg Salad, Croissant Sandwich as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Egg Salad, Croissant Sandwich and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Egg Salad, Croissant Sandwich nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Egg Salad, Croissant Sandwich data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Egg Salad, Croissant Sandwich
Protein and Vitamin A in Egg Salad, Croissant Sandwich supports bone health.
Protein in Egg Salad, Croissant Sandwich plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Vitamin A in Egg Salad, Croissant Sandwich contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.
Protein in Egg Salad, Croissant Sandwich supports building and repairing tissues.
Builds and repairs tissues in Egg Salad, Croissant Sandwich is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Egg Salad, Croissant Sandwich supports immune function.
Supports immune function in Egg Salad, Croissant Sandwich is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Egg Salad, Croissant Sandwich helps regulate enzymes and hormones.
Regulates enzymes and hormones in Egg Salad, Croissant Sandwich is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Egg Salad, Croissant Sandwich provides energy.
Provides energy in Egg Salad, Croissant Sandwich can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Egg Salad, Croissant Sandwich supports muscle growth and strength.
Supports muscle growth and strength in Egg Salad, Croissant Sandwich is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Egg Salad, Croissant Sandwich helps in weight management.
Helps in weight management in Egg Salad, Croissant Sandwich promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Egg Salad, Croissant Sandwich aids in the production of hemoglobin.
Aids in the production of hemoglobin in Egg Salad, Croissant Sandwich is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Egg Salad, Croissant Sandwich improves skin, hair, and nails.
Improves skin, hair, and nails in Egg Salad, Croissant Sandwich is essential for the health and growth of hair, skin, and nails.
Protein in Egg Salad, Croissant Sandwich regulates blood sugar levels.
Regulates blood sugar levels in Egg Salad, Croissant Sandwich helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Vitamin A in Egg Salad, Croissant Sandwich supports eye health.
Vitamin A in Egg Salad, Croissant Sandwich is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.
Vitamin A in Egg Salad, Croissant Sandwich boosts immune function.
Vitamin A in Egg Salad, Croissant Sandwich helps strengthen the immune system by promoting the production of white blood cells, which fight infections.
Vitamin A in Egg Salad, Croissant Sandwich promotes healthy skin.
Vitamin A in Egg Salad, Croissant Sandwich supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.
Vitamin A in Egg Salad, Croissant Sandwich enhances reproductive health.
Vitamin A in Egg Salad, Croissant Sandwich plays a role in maintaining healthy reproduction systems in both men and women.
Vitamin A in Egg Salad, Croissant Sandwich reduces the risk of certain cancers.
Vitamin A in Egg Salad, Croissant Sandwich helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.
Vitamin A in Egg Salad, Croissant Sandwich promotes healthy development during pregnancy.
Vitamin A in Egg Salad, Croissant Sandwich is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.
Vitamin A in Egg Salad, Croissant Sandwich maintains healthy mucous membranes.
Vitamin A in Egg Salad, Croissant Sandwich helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.
Vitamin A in Egg Salad, Croissant Sandwich improves wound healing.
Vitamin A in Egg Salad, Croissant Sandwich promotes faster recovery by supporting the repair and regeneration of skin tissue.
Vitamin A in Egg Salad, Croissant Sandwich may reduce the risk of macular degeneration.
Vitamin A in Egg Salad, Croissant Sandwich, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.
Calcium in Egg Salad, Croissant Sandwich supports bone health.
Calcium in Egg Salad, Croissant Sandwich is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Egg Salad, Croissant Sandwich supports muscle function.
Calcium in Egg Salad, Croissant Sandwich plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Egg Salad, Croissant Sandwich supports heart health.
Calcium in Egg Salad, Croissant Sandwich helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Egg Salad, Croissant Sandwich supports nerve transmission.
Calcium in Egg Salad, Croissant Sandwich is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Egg Salad, Croissant Sandwich supports blood clotting.
Calcium in Egg Salad, Croissant Sandwich is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Egg Salad, Croissant Sandwich supports hormonal secretion.
Calcium in Egg Salad, Croissant Sandwich regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Egg Salad, Croissant Sandwich supports weight management.
Calcium in Egg Salad, Croissant Sandwich may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Egg Salad, Croissant Sandwich supports dental health.
Calcium in Egg Salad, Croissant Sandwich strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Egg Salad, Croissant Sandwich supports blood pressure regulation.
Calcium in Egg Salad, Croissant Sandwich, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
Sodium, Na in Egg Salad, Croissant Sandwich supports fluid balance.
Maintains Fluid Balance in Egg Salad, Croissant Sandwich helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Egg Salad, Croissant Sandwich supports nerve function.
Supports Nerve Function in Egg Salad, Croissant Sandwich helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Egg Salad, Croissant Sandwich helps regulate blood pressure.
Regulates Blood Pressure in Egg Salad, Croissant Sandwich helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Egg Salad, Croissant Sandwich supports muscle function.
Aids Muscle Function in Egg Salad, Croissant Sandwich helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Egg Salad, Croissant Sandwich aids nutrient absorption.
Improves Nutrient Absorption in Egg Salad, Croissant Sandwich assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Egg Salad, Croissant Sandwich helps balance pH levels.
Balances pH Levels in Egg Salad, Croissant Sandwich helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Egg Salad, Croissant Sandwich supports bone health.
Supports Bone Health in Egg Salad, Croissant Sandwich helps retain calcium and prevent the loss of bone density over time.
How to burn 380 calories?
The amount of exercise required to burn off 1 ea Egg Salad, Croissant Sandwich
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.