Fried Bologna on Bun with Cheese

Fresh to You

Total Energy

550

kcal

20.73

% from carbs

15.36

% from protein

63.92

% from fats

In 178 g

% daily value

Total Fat

37g

56.9%

Saturated

14g

70%

Cholesterol

85mg

28.3%

Sodium, Na

1800mg

78.3%

Total Carbohydrates

27g

9.8%

Fiber

1g

3.6%

Sugars

8g

16%

Protein

20g

40%

Calcium, Ca

60mg

Iron, Fe

1.8mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Fried Bologna on Bun with Cheese

A typical serving 6.3 oz of Fried Bologna on Bun with Cheese (178 grams) contains approximately 550 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Fried Bologna on Bun with Cheese depends on the ingredients and preparation method. On average, one serving 6.3 oz (178 grams) of Fried Bologna on Bun with Cheese contains approximately 37 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Fried Bologna on Bun with Cheese depends on the ingredients exists in it. On average, 6.3 oz of Fried Bologna on Bun with Cheese (about 178 grams) contains approximately 20 grams of protein.

On average, 6.3 oz (about 178 grams) contains about 8 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 6.3 oz (about 178 grams) contains about 27 grams of carbohydrates.

Fried Bologna on Bun with Cheese contains approximately 1 grams of fiber in 6.3 oz (about 178 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 550 calories?

The amount of exercise required to burn off 6.3 oz Fried Bologna on Bun with Cheese

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.