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Sausage Egg & Cheese

Always Fresh, Always On

390

kcal Energy

30%

% from carbs

16.5%

% from protein

53.5%

% from fats

In 1 ea

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 1 ea
Calories
390

% Daily Value

Total Fat 23 g
35.4%
Saturated 10 g
50%
Trans Fats 0 g
Cholesterol 125 mg
41.7%
Sodium, Na 880 mg
38.3%
Total Carbohydrates 29 g
10.5%
Fiber 1 g
3.6%
Sugars 1 g
2%
Protein 16 g
32%
Iron 2.7 mg
15%
Vitamin A, IU 300 IU
Vitamin C, total ascorbic acid 1.2 mg
Calcium, Ca 195 mg
Iron, Fe 2.7 mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Sausage Egg & Cheese

Nutrients

What is the calorie content of Sausage Egg & Cheese?

A typical serving 1 ea of Sausage Egg & Cheese contains approximately 390 calories. You can check the exact calorie content by logging Sausage Egg & Cheese in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Sausage Egg & Cheese have?

The amount of fat in Sausage Egg & Cheese depends on the ingredients and preparation method. On average, one serving 1 ea (null grams) of Sausage Egg & Cheese contains approximately 23 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How much protein does a Sausage Egg & Cheese have?

The protein content in Sausage Egg & Cheese depends on the ingredients exists in it. On average, 1 ea of Sausage Egg & Cheese (about null grams) contains approximately 16 grams of protein.

Is Sausage Egg & Cheese a good source of protein?

The protein content in Sausage Egg & Cheese depends on the ingredients exists in it. On average, 1 ea of Sausage Egg & Cheese (about null grams) contains approximately 16 grams of protein.

How much sugar does a Sausage Egg & Cheese have?

On average, 1 ea (about null grams) contains about 1 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

Does Sausage Egg & Cheese contain added sugar?

On average, 1 ea (about null grams) contains about 1 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in Sausage Egg & Cheese?

On average, 1 ea (about null grams) contains about 29 grams of carbohydrates.

How Much Fiber is in Sausage Egg & Cheese?

Sausage Egg & Cheese contains approximately 1 grams of fiber in 1 ea (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

What vitamins and minerals are in a Sausage Egg & Cheese?

Sausage Egg & Cheese contains approximately 1 grams of fiber in 1 ea (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

General

Is Sausage Egg & Cheese suitable for vegans?

Sausage Egg & Cheese contains approximately 1 grams of fiber in 1 ea (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Sausage Egg & Cheese contain caffeine?

Sausage Egg & Cheese contains approximately 1 grams of fiber in 1 ea (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Sausage Egg & Cheese contain alcohol?

Sausage Egg & Cheese contains approximately 1 grams of fiber in 1 ea (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

Is Sausage Egg & Cheese healthier?

Sausage Egg & Cheese contains approximately 1 grams of fiber in 1 ea (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

Can I track Sausage Egg & Cheese in Nutribit?

Sausage Egg & Cheese contains approximately 1 grams of fiber in 1 ea (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Sausage Egg & Cheese?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Sausage Egg & Cheese and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Sausage Egg & Cheese quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Sausage Egg & Cheese in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Sausage Egg & Cheese and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Sausage Egg & Cheese for free?

Yes! Since Sausage Egg & Cheese contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Sausage Egg & Cheese with water tracking feature?

Nutribit automatically calculates the water content of Sausage Egg & Cheese and adds it to your daily hydration log. Simply log Sausage Egg & Cheese in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Sausage Egg & Cheese as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Sausage Egg & Cheese and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Sausage Egg & Cheese nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Sausage Egg & Cheese data can be accessed offline in the Nutribit app anytime anywhere!