Brown Rice Risotto
Fresh Thyme
9.3
% from protein69.77
% from carbs69.77
% from fatNutrition Facts
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Brown Rice Risotto Nutrients FAQs
Nutrients
- Brown Rice Risotto has 52mg of Calcium.
- Brown Rice Risotto has 370mg of Sodium, Na.
- Brown Rice Risotto has 520mg of Potassium, K.
- Brown Rice Risotto has 0.9mg of Iron.
What is the calorie content of Brown Rice Risotto?
A typical serving 1 cup (151 grams) of Brown Rice Risotto contains approximately 170 calories.
You can check the exact calorie content by logging Brown Rice Risotto in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Brown Rice Risotto have?
The amount of fat in Brown Rice Risotto depends on the ingredients and preparation method. On average, one serving 1 cup (151 grams) of Brown Rice Risotto contains approximately 4 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Brown Rice Risotto have?
The protein content in Brown Rice Risotto depends on the ingredients exists in it. On average, 1 cup (151 grams) of Brown Rice Risotto contains approximately 4 grams of protein.
Know your exact protein requirement and how much protein you get from Brown Rice Risotto, Download Nutribit app for healthier you!
How much sugar does a Brown Rice Risotto have?
On average, 1 cup (151 grams) contains about 5 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Brown Rice Risotto.
How Much carbohydrates (carbs) is in Brown Rice Risotto?
The amount of carbohydrates (carbs) in Brown Rice Risotto depends on its serving size and preparation. On average, 1 cup (151 grams) contains about 30 grams of carbohydrates.
Download Nutribit app to get exact carb content from Brown Rice Risotto.
How Much Fiber is in Brown Rice Risotto?
Brown Rice Risotto contains approximately 1 grams of fiber in 1 cup (151 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Brown Rice Risotto for healthier you!
What vitamins and minerals are in a Brown Rice Risotto?
Brown Rice Risotto contains following minerals:
General
Does Brown Rice Risotto contain caffeine?
Brown Rice Risotto does not contain any caffeine.
Does Brown Rice Risotto contain alcohol?
Brown Rice Risotto does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Brown Rice Risotto?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Brown Rice Risotto and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Brown Rice Risotto quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Brown Rice Risotto in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Brown Rice Risotto and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Brown Rice Risotto for free?
Yes! Since Brown Rice Risotto contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Brown Rice Risotto with water tracking feature?
Nutribit automatically calculates the water content of Brown Rice Risotto and adds it to your daily hydration log. Simply log Brown Rice Risotto in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Brown Rice Risotto as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Brown Rice Risotto and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Brown Rice Risotto nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Brown Rice Risotto data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Brown Rice Risotto
Sodium, Na in Brown Rice Risotto supports fluid balance.
Maintains Fluid Balance in Brown Rice Risotto helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Brown Rice Risotto supports nerve function.
Supports Nerve Function in Brown Rice Risotto helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Brown Rice Risotto helps regulate blood pressure.
Regulates Blood Pressure in Brown Rice Risotto helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Brown Rice Risotto supports muscle function.
Aids Muscle Function in Brown Rice Risotto helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Brown Rice Risotto aids nutrient absorption.
Improves Nutrient Absorption in Brown Rice Risotto assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Brown Rice Risotto helps balance pH levels.
Balances pH Levels in Brown Rice Risotto helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Brown Rice Risotto supports bone health.
Supports Bone Health in Brown Rice Risotto helps retain calcium and prevent the loss of bone density over time.
How to burn 170 calories?
The amount of exercise required to burn off 1 cup Brown Rice Risotto
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.