Brown Rice with Lentils & Quinoa Blend

A typical serving 0.25 cup dry (45 grams) of Brown Rice with Lentils & Quinoa Blend contains approximately 160 calories.

You can check the exact calorie content by logging Brown Rice with Lentils & Quinoa Blend in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

The amount of fat in Brown Rice with Lentils & Quinoa Blend depends on the ingredients and preparation method. On average, one serving 0.25 cup dry (45 grams) of Brown Rice with Lentils & Quinoa Blend contains approximately 1.5 grams of fat.

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The protein content in Brown Rice with Lentils & Quinoa Blend depends on the ingredients exists in it. On average, 0.25 cup dry (45 grams) of Brown Rice with Lentils & Quinoa Blend contains approximately 6 grams of protein.

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On average, 0.25 cup dry (45 grams) contains about 0 grams of sugar.

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The amount of carbohydrates (carbs) in Brown Rice with Lentils & Quinoa Blend depends on its serving size and preparation. On average, 0.25 cup dry (45 grams) contains about 32 grams of carbohydrates.

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Brown Rice with Lentils & Quinoa Blend contains approximately 3 grams of fiber in 0.25 cup dry (45 grams).

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Brown Rice with Lentils & Quinoa Blend contains following minerals:

• Brown Rice with Lentils & Quinoa Blend has 10mg of Calcium.
• Brown Rice with Lentils & Quinoa Blend has 181mg of Potassium, K.
• Brown Rice with Lentils & Quinoa Blend has 1mg of Iron.

Brown Rice with Lentils & Quinoa Blend does not contain any caffeine.

Brown Rice with Lentils & Quinoa Blend does not contain any alcohol.

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Brown Rice with Lentils & Quinoa Blend and many other foods for free. It will also track your daily nutrients and notify you!

Yes, you can customize the quantity and nutritional information of Brown Rice with Lentils & Quinoa Blend in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Brown Rice with Lentils & Quinoa Blend and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

Yes absolutely, Since Brown Rice with Lentils & Quinoa Blend does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.

Brown Rice with Lentils & Quinoa Blend does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.

Absolutely. Nutribit allows you to plan balanced meals, including Brown Rice with Lentils & Quinoa Blend and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Yes, once logged or saved in your meal plans, Brown Rice with Lentils & Quinoa Blend data can be accessed offline in the Nutribit app anytime anywhere!