Chicken, Broad Bean & Pea Risotto
Tesco
31.07
% from protein54
% from carbs54
% from fatNutrition Facts
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Chicken, Broad Bean & Pea Risotto Nutrients FAQs
Nutrients
- Chicken, Broad Bean & Pea Risotto has 400mg of Sodium, Na.
What is the calorie content of Chicken, Broad Bean & Pea Risotto?
A typical serving 1 pack (348 grams) of Chicken, Broad Bean & Pea Risotto contains approximately 362 calories.
You can check the exact calorie content by logging Chicken, Broad Bean & Pea Risotto in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Chicken, Broad Bean & Pea Risotto have?
The amount of fat in Chicken, Broad Bean & Pea Risotto depends on the ingredients and preparation method. On average, one serving 1 pack (348 grams) of Chicken, Broad Bean & Pea Risotto contains approximately 5.7 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Chicken, Broad Bean & Pea Risotto have?
The protein content in Chicken, Broad Bean & Pea Risotto depends on the ingredients exists in it. On average, 1 pack (348 grams) of Chicken, Broad Bean & Pea Risotto contains approximately 26.7 grams of protein.
Know your exact protein requirement and how much protein you get from Chicken, Broad Bean & Pea Risotto, Download Nutribit app for healthier you!
How much sugar does a Chicken, Broad Bean & Pea Risotto have?
On average, 1 pack (348 grams) contains about 7.7 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Chicken, Broad Bean & Pea Risotto.
How Much carbohydrates (carbs) is in Chicken, Broad Bean & Pea Risotto?
The amount of carbohydrates (carbs) in Chicken, Broad Bean & Pea Risotto depends on its serving size and preparation. On average, 1 pack (348 grams) contains about 46.4 grams of carbohydrates.
Download Nutribit app to get exact carb content from Chicken, Broad Bean & Pea Risotto.
How Much Fiber is in Chicken, Broad Bean & Pea Risotto?
Chicken, Broad Bean & Pea Risotto contains approximately 7.3 grams of fiber in 1 pack (348 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Chicken, Broad Bean & Pea Risotto for healthier you!
What vitamins and minerals are in a Chicken, Broad Bean & Pea Risotto?
Chicken, Broad Bean & Pea Risotto contains following minerals:
General
Does Chicken, Broad Bean & Pea Risotto contain caffeine?
Chicken, Broad Bean & Pea Risotto does not contain any caffeine.
Does Chicken, Broad Bean & Pea Risotto contain alcohol?
Chicken, Broad Bean & Pea Risotto does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Chicken, Broad Bean & Pea Risotto?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Chicken, Broad Bean & Pea Risotto and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Chicken, Broad Bean & Pea Risotto quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Chicken, Broad Bean & Pea Risotto in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Chicken, Broad Bean & Pea Risotto and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Chicken, Broad Bean & Pea Risotto for free?
Yes! Since Chicken, Broad Bean & Pea Risotto contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Chicken, Broad Bean & Pea Risotto with water tracking feature?
Nutribit automatically calculates the water content of Chicken, Broad Bean & Pea Risotto and adds it to your daily hydration log. Simply log Chicken, Broad Bean & Pea Risotto in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Chicken, Broad Bean & Pea Risotto as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Chicken, Broad Bean & Pea Risotto and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Chicken, Broad Bean & Pea Risotto nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Chicken, Broad Bean & Pea Risotto data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Chicken, Broad Bean & Pea Risotto
Total Carbohydrates in Chicken, Broad Bean & Pea Risotto provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Chicken, Broad Bean & Pea Risotto are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Chicken, Broad Bean & Pea Risotto supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Chicken, Broad Bean & Pea Risotto aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Chicken, Broad Bean & Pea Risotto helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Chicken, Broad Bean & Pea Risotto help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Chicken, Broad Bean & Pea Risotto helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Chicken, Broad Bean & Pea Risotto can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Chicken, Broad Bean & Pea Risotto aids weight management by helping you feel full longer.
Fiber-rich carbs from Chicken, Broad Bean & Pea Risotto help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Chicken, Broad Bean & Pea Risotto enhances brain function and helps improve memory and focus.
Glucose from Chicken, Broad Bean & Pea Risotto is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Chicken, Broad Bean & Pea Risotto boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Chicken, Broad Bean & Pea Risotto provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Chicken, Broad Bean & Pea Risotto promotes gut health by feeding beneficial gut bacteria.
Fiber in Chicken, Broad Bean & Pea Risotto serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Chicken, Broad Bean & Pea Risotto improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Chicken, Broad Bean & Pea Risotto support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Chicken, Broad Bean & Pea Risotto helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Chicken, Broad Bean & Pea Risotto, help regulate blood pressure and reduce hypertension risk.
Protein in Chicken, Broad Bean & Pea Risotto supports building and repairing tissues.
Builds and repairs tissues in Chicken, Broad Bean & Pea Risotto is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Chicken, Broad Bean & Pea Risotto supports immune function.
Supports immune function in Chicken, Broad Bean & Pea Risotto is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Chicken, Broad Bean & Pea Risotto helps regulate enzymes and hormones.
Regulates enzymes and hormones in Chicken, Broad Bean & Pea Risotto is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Chicken, Broad Bean & Pea Risotto provides energy.
Provides energy in Chicken, Broad Bean & Pea Risotto can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Chicken, Broad Bean & Pea Risotto supports muscle growth and strength.
Supports muscle growth and strength in Chicken, Broad Bean & Pea Risotto is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Chicken, Broad Bean & Pea Risotto helps in weight management.
Helps in weight management in Chicken, Broad Bean & Pea Risotto promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Chicken, Broad Bean & Pea Risotto aids in the production of hemoglobin.
Aids in the production of hemoglobin in Chicken, Broad Bean & Pea Risotto is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Chicken, Broad Bean & Pea Risotto supports bone health.
Supports bone health in Chicken, Broad Bean & Pea Risotto plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Chicken, Broad Bean & Pea Risotto improves skin, hair, and nails.
Improves skin, hair, and nails in Chicken, Broad Bean & Pea Risotto is essential for the health and growth of hair, skin, and nails.
Protein in Chicken, Broad Bean & Pea Risotto regulates blood sugar levels.
Regulates blood sugar levels in Chicken, Broad Bean & Pea Risotto helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Chicken, Broad Bean & Pea Risotto supports digestion.
Fiber in Chicken, Broad Bean & Pea Risotto aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Chicken, Broad Bean & Pea Risotto supports heart health.
Soluble fiber in Chicken, Broad Bean & Pea Risotto can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Chicken, Broad Bean & Pea Risotto aids in weight management.
Fiber-rich foods in Chicken, Broad Bean & Pea Risotto increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Chicken, Broad Bean & Pea Risotto regulates blood sugar.
Fiber in Chicken, Broad Bean & Pea Risotto helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Chicken, Broad Bean & Pea Risotto promotes gut health.
Fiber in Chicken, Broad Bean & Pea Risotto acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Chicken, Broad Bean & Pea Risotto lowers the risk of colon cancer.
A high-fiber diet from Chicken, Broad Bean & Pea Risotto is linked to a reduced risk of colon cancer.
Fiber in Chicken, Broad Bean & Pea Risotto improves skin health.
Fiber in Chicken, Broad Bean & Pea Risotto helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Chicken, Broad Bean & Pea Risotto helps lower blood pressure.
Adequate fiber in Chicken, Broad Bean & Pea Risotto may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Chicken, Broad Bean & Pea Risotto boosts immune function.
Fiber in Chicken, Broad Bean & Pea Risotto supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Chicken, Broad Bean & Pea Risotto reduces the risk of type 2 diabetes.
Fiber in Chicken, Broad Bean & Pea Risotto can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Sodium, Na in Chicken, Broad Bean & Pea Risotto supports fluid balance.
Maintains Fluid Balance in Chicken, Broad Bean & Pea Risotto helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Chicken, Broad Bean & Pea Risotto supports nerve function.
Supports Nerve Function in Chicken, Broad Bean & Pea Risotto helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Chicken, Broad Bean & Pea Risotto helps regulate blood pressure.
Regulates Blood Pressure in Chicken, Broad Bean & Pea Risotto helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Chicken, Broad Bean & Pea Risotto supports muscle function.
Aids Muscle Function in Chicken, Broad Bean & Pea Risotto helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Chicken, Broad Bean & Pea Risotto aids nutrient absorption.
Improves Nutrient Absorption in Chicken, Broad Bean & Pea Risotto assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Chicken, Broad Bean & Pea Risotto helps balance pH levels.
Balances pH Levels in Chicken, Broad Bean & Pea Risotto helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Chicken, Broad Bean & Pea Risotto supports bone health.
Supports Bone Health in Chicken, Broad Bean & Pea Risotto helps retain calcium and prevent the loss of bone density over time.
How to burn 362 calories?
The amount of exercise required to burn off 1 pack Chicken, Broad Bean & Pea Risotto
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.