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The Polish Bakery
546
kcal Energy
55.1%
% from carbs
8.7%
% from protein
36.1%
% from fats
In 150 g
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.
If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
Serving Size: 128 muffin
580
kcal
Serving Size: 30 g
126.11
kcal
Serving Size: 43 bun
120
kcal
Serving Size: 54 bun
150
kcal
Serving Size: 78 cake
310
kcal
Serving Size: 40 g slice
93.87
kcal
Serving Size: 35 muffin
130
kcal
Serving Size: serving
70
kcal
Serving Size: 80 bagel
139.01
kcal
Serving Size: 85 bagel
231.68
kcal
Serving Size: 28 tbsp
170
kcal
Serving Size: 108 each
290
kcal
Serving Size: 357 g
320
kcal
Serving Size: 40 serving
94.34
kcal
Serving Size: grams
190
kcal
Serving Size: 64 cookie
310
kcal
Serving Size: 52 loaf
180
kcal
Serving Size: bagel
340
kcal
Serving Size: 66 muffin
220
kcal
Serving Size: Serving
350
kcal
Serving Size: cup
120
kcal
Serving Size: 95 bagel
260
kcal
Serving Size: 33 tbsp
90
kcal
A typical serving 150 g serving of Poppy Seed Bun (150 grams) contains approximately 546.24 calories. You can check the exact calorie content by logging Poppy Seed Bun in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
The amount of fat in Poppy Seed Bun depends on the ingredients and preparation method. On average, one serving 150 g serving (150 grams) of Poppy Seed Bun contains approximately 21.9 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!
The protein content in Poppy Seed Bun depends on the ingredients exists in it. On average, 150 g serving of Poppy Seed Bun (about 150 grams) contains approximately 11.9 grams of protein.
The protein content in Poppy Seed Bun depends on the ingredients exists in it. On average, 150 g serving of Poppy Seed Bun (about 150 grams) contains approximately 11.9 grams of protein.
On average, 150 g serving (about 150 grams) contains about 40.2 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.
On average, 150 g serving (about 150 grams) contains about 40.2 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.
On average, 150 g serving (about 150 grams) contains about 75.2 grams of carbohydrates.
Poppy Seed Bun contains approximately 8.9 grams of fiber in 150 g serving (about 150 grams). Want a healthier twist? Track your daily meals with Nutribit!
Poppy Seed Bun contains approximately 8.9 grams of fiber in 150 g serving (about 150 grams). Want a healthier twist? Track your daily meals with Nutribit!
Poppy Seed Bun contains approximately 8.9 grams of fiber in 150 g serving (about 150 grams). Want a healthier twist? Track your daily meals with Nutribit!
Poppy Seed Bun contains approximately 8.9 grams of fiber in 150 g serving (about 150 grams). Want a healthier twist? Track your daily meals with Nutribit!
Poppy Seed Bun contains approximately 8.9 grams of fiber in 150 g serving (about 150 grams). Want a healthier twist? Track your daily meals with Nutribit!
Poppy Seed Bun contains approximately 8.9 grams of fiber in 150 g serving (about 150 grams). Want a healthier twist? Track your daily meals with Nutribit!
Poppy Seed Bun contains approximately 8.9 grams of fiber in 150 g serving (about 150 grams). Want a healthier twist? Track your daily meals with Nutribit!
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Poppy Seed Bun and many other foods for free. It will also track your daily nutrients and notify you!
Yes, you can customize the quantity and nutritional information of Poppy Seed Bun in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Poppy Seed Bun and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
Yes! Since Poppy Seed Bun contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
Nutribit automatically calculates the water content of Poppy Seed Bun and adds it to your daily hydration log. Simply log Poppy Seed Bun in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Absolutely. Nutribit allows you to plan balanced meals, including Poppy Seed Bun and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Yes, once logged or saved in your meal plans, Poppy Seed Bun data can be accessed offline in the Nutribit app anytime anywhere!