Bagels, Poppy or Sesame
Masada Bakery
12.2
% from protein78.64
% from carbs78.64
% from fatNutrition Facts
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Bagels, Poppy or Sesame Nutrients FAQs
Nutrients
- Bagels, Poppy or Sesame has 26mg of Calcium.
- Bagels, Poppy or Sesame has 310mg of Sodium, Na.
- Bagels, Poppy or Sesame has 2.7mg of Iron.
What is the calorie content of Bagels, Poppy or Sesame?
A typical serving 1 bagel (104 grams) of Bagels, Poppy or Sesame contains approximately 300 calories.
You can check the exact calorie content by logging Bagels, Poppy or Sesame in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Bagels, Poppy or Sesame have?
The amount of fat in Bagels, Poppy or Sesame depends on the ingredients and preparation method. On average, one serving 1 bagel (104 grams) of Bagels, Poppy or Sesame contains approximately 3 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Bagels, Poppy or Sesame have?
The protein content in Bagels, Poppy or Sesame depends on the ingredients exists in it. On average, 1 bagel (104 grams) of Bagels, Poppy or Sesame contains approximately 9 grams of protein.
Know your exact protein requirement and how much protein you get from Bagels, Poppy or Sesame, Download Nutribit app for healthier you!
How much sugar does a Bagels, Poppy or Sesame have?
On average, 1 bagel (104 grams) contains about 4 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Bagels, Poppy or Sesame.
How Much carbohydrates (carbs) is in Bagels, Poppy or Sesame?
The amount of carbohydrates (carbs) in Bagels, Poppy or Sesame depends on its serving size and preparation. On average, 1 bagel (104 grams) contains about 58 grams of carbohydrates.
Download Nutribit app to get exact carb content from Bagels, Poppy or Sesame.
How Much Fiber is in Bagels, Poppy or Sesame?
Bagels, Poppy or Sesame contains approximately 2 grams of fiber in 1 bagel (104 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Bagels, Poppy or Sesame for healthier you!
What vitamins and minerals are in a Bagels, Poppy or Sesame?
Bagels, Poppy or Sesame contains following minerals:
General
Does Bagels, Poppy or Sesame contain caffeine?
Bagels, Poppy or Sesame does not contain any caffeine.
Does Bagels, Poppy or Sesame contain alcohol?
Bagels, Poppy or Sesame does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Bagels, Poppy or Sesame?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Bagels, Poppy or Sesame and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Bagels, Poppy or Sesame quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Bagels, Poppy or Sesame in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Bagels, Poppy or Sesame and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Bagels, Poppy or Sesame for free?
Yes! Since Bagels, Poppy or Sesame contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Bagels, Poppy or Sesame with water tracking feature?
Nutribit automatically calculates the water content of Bagels, Poppy or Sesame and adds it to your daily hydration log. Simply log Bagels, Poppy or Sesame in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Bagels, Poppy or Sesame as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Bagels, Poppy or Sesame and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Bagels, Poppy or Sesame nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Bagels, Poppy or Sesame data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Bagels, Poppy or Sesame
Total Carbohydrates in Bagels, Poppy or Sesame provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Bagels, Poppy or Sesame are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Bagels, Poppy or Sesame supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Bagels, Poppy or Sesame aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Bagels, Poppy or Sesame helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Bagels, Poppy or Sesame help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Bagels, Poppy or Sesame helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Bagels, Poppy or Sesame can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Bagels, Poppy or Sesame aids weight management by helping you feel full longer.
Fiber-rich carbs from Bagels, Poppy or Sesame help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Bagels, Poppy or Sesame enhances brain function and helps improve memory and focus.
Glucose from Bagels, Poppy or Sesame is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Bagels, Poppy or Sesame boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Bagels, Poppy or Sesame provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Bagels, Poppy or Sesame promotes gut health by feeding beneficial gut bacteria.
Fiber in Bagels, Poppy or Sesame serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Bagels, Poppy or Sesame improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Bagels, Poppy or Sesame support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Bagels, Poppy or Sesame helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Bagels, Poppy or Sesame, help regulate blood pressure and reduce hypertension risk.
Protein in Bagels, Poppy or Sesame supports building and repairing tissues.
Builds and repairs tissues in Bagels, Poppy or Sesame is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Bagels, Poppy or Sesame supports immune function.
Supports immune function in Bagels, Poppy or Sesame is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Bagels, Poppy or Sesame helps regulate enzymes and hormones.
Regulates enzymes and hormones in Bagels, Poppy or Sesame is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Bagels, Poppy or Sesame provides energy.
Provides energy in Bagels, Poppy or Sesame can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Bagels, Poppy or Sesame supports muscle growth and strength.
Supports muscle growth and strength in Bagels, Poppy or Sesame is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Bagels, Poppy or Sesame helps in weight management.
Helps in weight management in Bagels, Poppy or Sesame promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Bagels, Poppy or Sesame aids in the production of hemoglobin.
Aids in the production of hemoglobin in Bagels, Poppy or Sesame is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Bagels, Poppy or Sesame supports bone health.
Supports bone health in Bagels, Poppy or Sesame plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Bagels, Poppy or Sesame improves skin, hair, and nails.
Improves skin, hair, and nails in Bagels, Poppy or Sesame is essential for the health and growth of hair, skin, and nails.
Protein in Bagels, Poppy or Sesame regulates blood sugar levels.
Regulates blood sugar levels in Bagels, Poppy or Sesame helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
How to burn 300 calories?
The amount of exercise required to burn off 1 bagel Bagels, Poppy or Sesame
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.