Uncooked Pork & Mozzarella Cheese Katsu Fritter

Surasang

Total Energy

370

kcal

29.95

% from carbs

26.74

% from protein

43.32

% from fats

In 170 g

% daily value

Total Fat

18g

27.7%

Saturated

8g

40%

Cholesterol

70mg

23.3%

Sodium, Na

710mg

30.9%

Total Carbohydrates

28g

10.2%

Sugars

1g

2%

Protein

25g

50%

Calcium, Ca

150mg

Iron, Fe

1.1mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Uncooked Pork & Mozzarella Cheese Katsu Fritter

A typical serving 1 fritter of Uncooked Pork & Mozzarella Cheese Katsu Fritter (170 grams) contains approximately 370 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Uncooked Pork & Mozzarella Cheese Katsu Fritter depends on the ingredients and preparation method. On average, one serving 1 fritter (170 grams) of Uncooked Pork & Mozzarella Cheese Katsu Fritter contains approximately 18 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Uncooked Pork & Mozzarella Cheese Katsu Fritter depends on the ingredients exists in it. On average, 1 fritter of Uncooked Pork & Mozzarella Cheese Katsu Fritter (about 170 grams) contains approximately 25 grams of protein.

On average, 1 fritter (about 170 grams) contains about 1 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 fritter (about 170 grams) contains about 28 grams of carbohydrates.

Uncooked Pork & Mozzarella Cheese Katsu Fritter contains approximately 0 grams of fiber in 1 fritter (about 170 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 370 calories?

The amount of exercise required to burn off 1 fritter Uncooked Pork & Mozzarella Cheese Katsu Fritter

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.