Small Octopus Dumpling, Hot & Spicy

Surasang

Total Energy

200

kcal

64.65

% from carbs

8.08

% from protein

27.27

% from fats

In 100 g

% daily value

Total Fat

6g

9.2%

Saturated

1g

5%

Cholesterol

30mg

10%

Sodium, Na

400mg

17.4%

Total Carbohydrates

32g

11.6%

Sugars

2g

4%

Protein

4g

8%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Small Octopus Dumpling, Hot & Spicy

A typical serving 4 pieces of Small Octopus Dumpling, Hot & Spicy (100 grams) contains approximately 200 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Small Octopus Dumpling, Hot & Spicy depends on the ingredients and preparation method. On average, one serving 4 pieces (100 grams) of Small Octopus Dumpling, Hot & Spicy contains approximately 6 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Small Octopus Dumpling, Hot & Spicy depends on the ingredients exists in it. On average, 4 pieces of Small Octopus Dumpling, Hot & Spicy (about 100 grams) contains approximately 4 grams of protein.

On average, 4 pieces (about 100 grams) contains about 2 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 4 pieces (about 100 grams) contains about 32 grams of carbohydrates.

Small Octopus Dumpling, Hot & Spicy contains approximately 0 grams of fiber in 4 pieces (about 100 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 200 calories?

The amount of exercise required to burn off 4 pieces Small Octopus Dumpling, Hot & Spicy

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.