Yogurt, Matcha
Beijing Yogurt
21.96
% from protein47.58
% from carbs47.58
% from fatNutrition Facts
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Yogurt, Matcha Nutrients FAQs
Nutrients
- Vitamin A:Yogurt, Matcha has 200 IU of Vitamin A.
- Yogurt, Matcha has 195mg of Calcium.
- Yogurt, Matcha has 47mg of Sodium, Na.
What is the calorie content of Yogurt, Matcha?
A typical serving 1 container (176 grams) of Yogurt, Matcha contains approximately 120 calories.
You can check the exact calorie content by logging Yogurt, Matcha in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Yogurt, Matcha have?
The amount of fat in Yogurt, Matcha depends on the ingredients and preparation method. On average, one serving 1 container (176 grams) of Yogurt, Matcha contains approximately 3.7 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Yogurt, Matcha have?
The protein content in Yogurt, Matcha depends on the ingredients exists in it. On average, 1 container (176 grams) of Yogurt, Matcha contains approximately 6 grams of protein.
Know your exact protein requirement and how much protein you get from Yogurt, Matcha, Download Nutribit app for healthier you!
How much sugar does a Yogurt, Matcha have?
On average, 1 container (176 grams) contains about 11 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Yogurt, Matcha.
How Much carbohydrates (carbs) is in Yogurt, Matcha?
The amount of carbohydrates (carbs) in Yogurt, Matcha depends on its serving size and preparation. On average, 1 container (176 grams) contains about 13 grams of carbohydrates.
Download Nutribit app to get exact carb content from Yogurt, Matcha.
How Much Fiber is in Yogurt, Matcha?
Yogurt, Matcha contains approximately 0 grams of fiber in 1 container (176 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Yogurt, Matcha for healthier you!
What vitamins and minerals are in a Yogurt, Matcha?
Vitamins in Yogurt, Matcha:
Yogurt, Matcha contains following minerals:
General
Does Yogurt, Matcha contain caffeine?
Yogurt, Matcha does not contain any caffeine.
Does Yogurt, Matcha contain alcohol?
Yogurt, Matcha does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Yogurt, Matcha?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Yogurt, Matcha and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Yogurt, Matcha quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Yogurt, Matcha in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Yogurt, Matcha and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Yogurt, Matcha for free?
Yes! Since Yogurt, Matcha contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Yogurt, Matcha with water tracking feature?
Nutribit automatically calculates the water content of Yogurt, Matcha and adds it to your daily hydration log. Simply log Yogurt, Matcha in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Yogurt, Matcha as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Yogurt, Matcha and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Yogurt, Matcha nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Yogurt, Matcha data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Yogurt, Matcha
Calcium in Yogurt, Matcha supports bone health.
Calcium in Yogurt, Matcha is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Yogurt, Matcha supports muscle function.
Calcium in Yogurt, Matcha plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Yogurt, Matcha supports heart health.
Calcium in Yogurt, Matcha helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Yogurt, Matcha supports nerve transmission.
Calcium in Yogurt, Matcha is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Yogurt, Matcha supports blood clotting.
Calcium in Yogurt, Matcha is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Yogurt, Matcha supports hormonal secretion.
Calcium in Yogurt, Matcha regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Yogurt, Matcha supports weight management.
Calcium in Yogurt, Matcha may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Yogurt, Matcha supports dental health.
Calcium in Yogurt, Matcha strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Yogurt, Matcha supports blood pressure regulation.
Calcium in Yogurt, Matcha, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
How to burn 120 calories?
The amount of exercise required to burn off 1 container Yogurt, Matcha
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.